Run Entry

Info
Date:	4/10/2009 11:15 AM
Type:	Easy
Course:	1% Treadmill (New Treadmills Downstairs)
Distance:	3.6 miles
Duration:	35:47
Pace:	9:57 / mile
Equipment:	Saucony Trigon Progrid Ride 5 (wide) (TrigonRed2)
Weight:	174.5 lb
Misc:	Quality: 7/10, Effort: 6/10
Statistics:	Calories: 475 VO2 Max: 30.0

Comments

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