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Summary
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Run Entry
Summary
Info
Date:
4/3/2009 11:15 AM
Type:
Easy
Course:
1% Treadmill (New Treadmills Downstairs)
Distance:
2.9 miles
Duration:
27:55
Pace:
9:38 / mile
Equipment:
Saucony Trigon Progrid Ride 5 (wide) (TrigonRed2)
Weight:
174.5 lb
Misc:
Quality: 6/10, Effort: 8/10
Event URL:
bqx40.com/2009/04/03/day-6-of-the-streak/
Notes:
Streak day 6?
Statistics:
Calories:
383
VO
2
Max:
30.8
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