Run Entry


Info
Date:4/3/2009 11:15 AM
Type:Easy
Course:1% Treadmill (New Treadmills Downstairs)
Distance:2.9 miles
Duration:27:55
Pace:9:38 / mile
Equipment:Saucony Trigon Progrid Ride 5 (wide) (TrigonRed2)
Weight:174.5 lb
Misc:Quality: 6/10, Effort: 8/10
Event URL:bqx40.com/2009/04/03/day-6-of-the-streak/
Notes:Streak day 6?
Statistics:Calories: 383
VO2 Max: 30.8

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