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Summary
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About Me
Run: Progressive
Previous
Next
10/2/2009
Date
9:29 PM
Time
7.1 mi
Distance
1:05:01
Duration
9:14 mi
Pace
Equipment
Saucony Grid Trigon 5 Ride (Red)
Health
Weight
163.8 lb
kilojoules
3656
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
1% Sole F80
Notes
6.2 - 6.8 mph
Comments
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