| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2009 |
Run |
Vettiner Park Out and Back |
Recovery (-2 MP) |
4.6 mi |
47:14 |
10:15 |
 |
| 6/15/2009 |
Run |
Vettiner Park Out and Back |
Recovery (-2 MP) |
5.0 mi |
49:42 |
9:56 |
|
| 6/2/2009 |
Run |
Vettiner Park Out and Back |
Easy |
4.6 mi |
44:53 |
9:47 |
|