Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/29/2014 Run
Iroquois Loop
Easy 3.3 mi 34:30 10:28
12/28/2013 Run
Iroquois Loop
Easy 3.3 mi 31:00 9:23
5/28/2011 Run
Iroquois Loop
Medium 6.3 mi 1:01:16 9:43
5/28/2011 Run
Iroquois Loop
Medium 5.3 mi 48:39 9:14
10/10/2009 Run
Iroquois Loop
Race Pacing 18.2 mi 2:21:25 7:46