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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/19/2024
Run
Dreadmill
5.0 mi
1:03:15
12:39
4/18/2024
Run
Dreadmill
5.1 mi
1:05:00
12:51
4/17/2024
Run
Dreadmill
3.5 mi
45:00
12:48
4/16/2024
Run
Easy
5.0 mi
1:02:20
12:27
4/15/2024
Run
Easy
2.6 mi
34:00
13:08
4/14/2024
Run
Long
6.2 mi
1:19:56
12:54
4/13/2024
Run
Easy
3.5 mi
45:00
12:43
4/12/2024
Run
Dreadmill
6.0 mi
1:15:00
12:29
4/11/2024
Run
Easy
3.5 mi
42:00
12:09
4/10/2024
Run
Easy
5.1 mi
1:02:15
12:10
4/9/2024
Run
Easy
6.0 mi
1:15:35
12:36
4/8/2024
Run
Easy
2.4 mi
30:01
12:44
4/7/2024
Run
Long
9.4 mi
2:00:00
12:48
4/6/2024
Run
Easy
6.2 mi
1:16:21
12:19
4/5/2024
Run
Dreadmill
6.0 mi
1:16:00
12:35
4/4/2024
Run
Easy
6.3 mi
1:17:07
12:10
4/3/2024
Run
Easy
1.3 mi
15:37
12:13
4/2/2024
Run
Easy
6.3 mi
1:15:00
11:55
4/1/2024
Run
Easy
2.5 mi
30:19
12:08
3/31/2024
Run
Long
12.0 mi
2:31:14
12:35
3/30/2024
Run
Dreadmill
6.0 mi
1:15:35
12:34
3/29/2024
Run
Dreadmill
3.2 mi
40:00
12:42
3/28/2024
Run
Dreadmill - SW
5.1 mi
1:03:00
12:16
3/27/2024
Run
Easy
4.0 mi
50:16
12:33
3/26/2024
Run
Easy
7.3 mi
1:30:12
12:24
3/25/2024
Run
Easy
2.4 mi
31:17
12:56
3/24/2024
Run
Long
7.5 mi
1:30:00
12:00
3/23/2024
Run
Easy
4.8 mi
1:00:00
12:38
3/22/2024
Run
Easy
3.4 mi
42:00
12:33
3/21/2024
Run
Easy
2.7 mi
35:00
13:04
3/20/2024
Run
Dreadmill
2.1 mi
27:00
13:11
3/19/2024
Run
Easy
4.6 mi
1:00:00
12:56
3/18/2024
Run
Easy
2.4 mi
30:25
12:57
3/17/2024
Run
Long
10.3 mi
2:15:00
13:05
3/16/2024
Run
Easy
6.0 mi
1:16:00
12:38
3/15/2024
Run
Dreadmill - SW
3.2 mi
40:00
12:33
3/14/2024
Run
Easy
6.0 mi
1:15:22
12:34
3/13/2024
Run
Easy
4.8 mi
1:00:00
12:26
3/12/2024
Run
Easy
4.7 mi
1:00:00
12:53
3/11/2024
Run
Easy
2.3 mi
30:00
13:03
3/10/2024
Run
Long
10.6 mi
2:15:04
12:46
3/9/2024
Run
Easy
6.1 mi
1:15:00
12:21
3/8/2024
Run
Easy
3.1 mi
40:33
13:05
3/7/2024
Run
Dreadmill
4.6 mi
1:00:00
13:00
3/6/2024
Run
Dreadmill
4.6 mi
1:00:00
13:01
3/5/2024
Run
Dreadmill - SW
4.9 mi
1:00:00
12:18
3/4/2024
Run
Dreadmill
2.3 mi
30:00
13:20
3/3/2024
Run
Dreadmill
9.3 mi
2:02:31
13:08
3/2/2024
Run
Easy
4.5 mi
56:43
12:40
3/1/2024
Run
Easy
4.2 mi
52:33
12:33
2/29/2024
Run
Dreadmill
2.6 mi
32:00
12:08
2/28/2024
Run
Dreadmill
5.0 mi
1:00:46
12:10
2/27/2024
Run
Dreadmill
3.7 mi
45:00
12:04
2/26/2024
Run
Dreadmill
2.0 mi
26:00
13:00
2/25/2024
Run
Easy
5.0 mi
1:06:10
13:14
2/24/2024
Run
Easy
2.0 mi
26:53
13:27
2/23/2024
Run
Easy
3.1 mi
40:00
12:47
2/22/2024
Run
Easy
5.0 mi
1:05:21
13:05
2/21/2024
Run
Easy
4.7 mi
1:00:00
12:51
2/20/2024
Run
Easy
5.2 mi
1:07:00
12:51
2/19/2024
Run
Easy
2.0 mi
26:10
12:54
2/18/2024
Run
Long
8.3 mi
1:49:06
13:07
2/17/2024
Run
Easy
0.6 mi
7:12
12:25
2/17/2024
Run
Wascana parkrun
Race
5.0 km
40:08
12:56
2/16/2024
Run
Dreadmill
3.5 mi
45:00
13:03
2/15/2024
Run
Dreadmill
4.7 mi
1:00:00
12:40
2/14/2024
Run
Easy
1.5 mi
20:00
13:26
2/13/2024
Run
Easy
4.5 mi
1:00:00
13:19
2/12/2024
Run
Easy
2.4 mi
32:00
13:31
2/11/2024
Run
Long
10.0 mi
2:07:59
12:48
2/10/2024
Run
Easy
5.3 mi
1:10:11
13:15
2/9/2024
Run
Easy
3.5 mi
45:00
12:48
2/8/2024
Run
Easy
3.8 mi
51:05
13:23
2/7/2024
Run
Easy
4.5 mi
1:00:00
13:17
2/6/2024
Run
Easy
1.5 mi
19:00
13:07
2/5/2024
Run
Easy
2.0 mi
26:27
13:02
2/4/2024
Run
Long
7.0 mi
1:31:00
12:59
2/3/2024
Run
Wascana parkrun
Race
3.1 mi
37:59
12:13
2/2/2024
Run
Easy
4.6 mi
57:19
12:25
2/1/2024
Run
Easy
5.1 mi
1:06:00
13:00
1/31/2024
Run
Easy
5.3 mi
1:07:35
12:51
1/30/2024
Run
Easy
3.6 mi
46:00
12:54
1/29/2024
Run
Easy
2.2 mi
28:25
13:06
1/28/2024
Run
Easy
6.7 mi
1:26:00
12:54
1/27/2024
Run
Easy
6.5 mi
1:23:00
12:43
1/26/2024
Run
Easy
3.8 mi
48:00
12:44
1/25/2024
Run
Easy
4.6 mi
1:00:00
13:03
1/24/2024
Run
Easy
3.3 mi
44:25
13:18
1/23/2024
Run
Easy
5.0 mi
1:05:00
12:57
1/22/2024
Run
Easy
2.1 mi
28:00
13:28
1/21/2024
Run
Easy
1.2 mi
16:19
13:10
1/20/2024
Run
(not)parkrun
Virtual Race
5.0 km
38:57
12:33
1/19/2024
Run
Easy
5.0 mi
1:07:47
13:34
1/18/2024
Run
Dreadmill
5.0 mi
1:04:16
12:50
1/17/2024
Run
Dreadmill
3.2 mi
42:00
13:01
1/16/2024
Run
Dreadmill
3.5 mi
45:00
12:52
1/15/2024
Run
Dreadmill
2.0 mi
26:00
12:53
1/14/2024
Run
Dreadmill
5.1 mi
1:05:00
12:53
1/13/2024
Run
Dreadmill
4.0 mi
52:02
13:01
1/12/2024
Run
Dreadmill
3.4 mi
45:00
13:12
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