Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/24/2009 Bike Stationary Easy 7.4 mi 30:00 4:05 4/18/2010 Bike Stationary Easy 27.0 mi 1:30:00 3:20 7/7/2012 Bike   Easy 7.0 mi 30:00 4:18 4/11/2014 Bike   Easy       4/18/2010 Bike   Default 27.0 mi 1:30:00 3:20 11/14/2011 Bike   Default 11.0 mi 35:00 3:11 12/5/2011 Bike   Default 5.0 mi 15:00 3:00 4/28/2011 Gym workout   Default   1:00:00   5/2/2011 Gym workout   Default   1:00:00   5/9/2011 Gym workout   Default   1:00:00   5/12/2011 Gym workout   Default   45:00   5/16/2011 Gym workout   Default   45:00   5/23/2011 Gym workout   Default   1:00:00   6/13/2011 Gym workout   Default   45:00   6/20/2011 Gym workout   Default   50:00   6/27/2011 Gym workout   Default   50:00   7/4/2011 Gym workout   Default   50:00   7/11/2011 Gym workout   Default   50:00   7/12/2011 Gym workout   Default   50:00   7/13/2011 Gym workout   Default   1:00:00   7/19/2011 Gym workout   Default   40:00   7/25/2011 Gym workout   Default   40:00   8/8/2011 Gym workout   Default   45:00   8/22/2011 Gym workout   Default   55:00   9/2/2011 Gym workout   Default   55:00   9/5/2011 Gym workout   Default   55:00   9/26/2011 Gym workout   Default   45:00   10/3/2011 Gym workout   Default   45:00   10/5/2011 Gym workout   Default   35:00   10/20/2011 Gym workout   Default   50:00   10/24/2011 Gym workout   Default   50:00   10/27/2011 Gym workout   Default   55:00   11/14/2011 Gym workout   Default   40:00   11/23/2011 Gym workout   Default   30:00   12/2/2011 Gym workout   Default   45:00   12/5/2011 Gym workout   Default   50:00   12/12/2011 Gym workout   Default   55:00   1/11/2013 Gym workout   Default   45:00   1/15/2013 Gym workout   Default   30:00   1/21/2013 Gym workout   Default   30:00   2/19/2008 Other   Default   40:00   3/17/2013 Other   Default   35:00   3/18/2013 Other   Default   40:00   5/18/2013 Other   Default 8.0 mi     1/3/2008 Run Depa-Hipodromo Easy 4.5 mi 40:00 8:54 1/8/2008 Run Depa-Fuente-Depa Easy 5.4 mi 48:21 8:56 1/9/2008 Run Untitled Route Easy 4.6 mi 42:50 9:19 1/11/2008 Run Depa-CTC-Depa Easy 3.4 mi 36:34 10:50 1/15/2008 Run Untitled Route Easy 4.6 mi 42:04 9:09 1/17/2008 Run Depa-Hipodromo Easy 4.5 mi 39:35 8:48 1/26/2008 Run Treadmill Easy 3.0 mi 26:33 8:51 1/28/2008 Run Treadmill Easy 3.0 mi 27:00 9:00 1/30/2008 Run Treadmill Easy 2.0 mi 17:00 8:30 2/5/2008 Run Untitled Route Easy 5.2 mi 48:57 9:29 2/6/2008 Run Treadmill Easy 3.0 mi 27:40 9:14 2/11/2008 Run Untitled Route Easy 5.3 mi 46:21 8:48 2/14/2008 Run Untitled Route Easy 6.8 mi 1:02:00 9:08 2/22/2008 Run Treadmill Easy 2.4 mi 19:00 8:04 2/26/2008 Run Depa-Hipodromo Easy 4.5 mi 42:35 9:28 2/28/2008 Run Untitled Route Easy 4.6 mi 44:53 9:45 2/28/2008 Run Treadmill Easy 4.0 mi 35:30 8:53 3/5/2008 Run Untitled Route Easy 2.9 mi 29:08 10:03 3/11/2008 Run Untitled Route Easy 5.7 mi 52:36 9:11 3/11/2008 Run Treadmill Easy 3.0 mi 25:00 8:20 3/13/2008 Run Untitled Route Easy 8.7 mi 1:22:10 9:27 3/18/2008 Run Untitled Route Easy 6.0 mi 55:52 9:19 4/1/2008 Run Depa-Fuente-Depa Easy 5.4 mi 49:11 9:05 4/3/2008 Run Untitled Route Easy 6.0 mi 55:57 9:16 4/8/2008 Run Depa-Fuente-Depa Easy 5.4 mi 47:27 8:46 4/11/2008 Run Untitled Route Easy 6.0 mi 53:35 8:56 4/15/2008 Run Untitled Route Easy 6.0 mi 53:35 8:53 4/21/2008 Run Untitled Route Easy 3.0 mi 27:00 9:00 4/29/2008 Run Untitled Route Easy 6.0 mi 52:30 8:42 5/1/2008 Run Untitled Route Easy 9.8 mi 1:35:00 9:44 5/6/2008 Run Untitled Route Easy 3.6 mi 35:10 9:40 5/6/2008 Run Treadmill Easy 3.1 mi 25:00 8:08 5/8/2008 Run Untitled Route Easy 9.8 mi 1:32:00 9:24 5/13/2008 Run Depa-Hipodromo Easy 4.3 mi 39:55 9:17 5/15/2008 Run Untitled Route Easy 3.4 mi 32:25 9:41 5/19/2008 Run Depa-Fuente-Depa Easy 5.4 mi 48:08 8:53 5/20/2008 Run Treadmill Easy 3.0 mi 25:30 8:30 5/23/2008 Run Rio +2 Easy 4.5 mi 39:12 8:41 5/27/2008 Run Rio +2 Easy 4.5 mi 38:35 8:33 5/28/2008 Run Untitled Route Easy 5.9 mi 52:37 8:57 5/29/2008 Run Untitled Route Easy 3.4 mi 30:26 9:04 6/24/2008 Run Untitled Route Easy 7.0 mi 1:03:45 9:07 7/1/2008 Run Untitled Route Easy 8.7 mi 1:18:30 9:02 7/13/2008 Run Untitled Route Easy 1.5 mi 14:00 9:20 7/15/2008 Run Untitled Route Easy 8.4 mi 1:14:43 8:54 7/23/2008 Run Treadmill Easy 2.0 mi 18:00 8:55 7/29/2008 Run Untitled Route Easy 3.3 mi 27:15 8:20 8/2/2008 Run Untitled Route Easy 5.4 mi 45:46 8:29 8/5/2008 Run Untitled Route Easy 7.8 mi 1:07:53 8:43 8/12/2008 Run Untitled Route Easy 8.4 mi 1:11:03 8:27 8/14/2008 Run Untitled Route Easy 8.3 mi 1:10:15 8:28 8/21/2008 Run Untitled Route Easy 11.0 mi 1:33:45 8:32 8/26/2008 Run Treadmill Easy 6.0 mi 52:35 8:46 8/28/2008 Run Untitled Route Easy 3.0 mi 27:00 9:00 9/2/2008 Run Untitled Route Easy 6.0 mi 53:57 9:00 9/4/2008 Run Treadmill Easy 3.0 mi 29:15 9:45