| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/2/2008 |
Weights |
|
|
|
|
|
 |
| 1/4/2008 |
Weights |
|
|
|
|
|
|
| 1/7/2008 |
Weights |
|
|
|
|
|
|
| 1/9/2008 |
Weights |
|
|
|
|
|
|
| 1/11/2008 |
Weights |
|
|
|
|
|
|
| 1/14/2008 |
Weights |
|
|
|
|
|
|
| 1/16/2008 |
Weights |
|
|
|
|
|
|
| 1/18/2008 |
Weights |
|
|
|
|
|
|
| 1/21/2008 |
Weights |
|
|
|
|
|
|
| 1/23/2008 |
Weights |
|
|
|
|
|
|
| 1/25/2008 |
Weights |
|
|
|
|
|
|
| 1/26/2008 |
Weights |
|
|
|
|
|
|
| 1/28/2008 |
Weights |
|
|
|
|
|
|
| 1/30/2008 |
Weights |
|
|
|
|
|
|
| 2/1/2008 |
Weights |
|
|
|
|
|
|
| 2/5/2008 |
Weights |
|
|
|
|
|
|
| 2/6/2008 |
Weights |
|
|
|
|
|
|
| 2/8/2008 |
Weights |
|
|
|
|
|
|
| 2/11/2008 |
Weights |
|
|
|
|
|
|
| 2/15/2008 |
Weights |
|
|
|
|
|
|
| 2/18/2008 |
Weights |
|
|
|
|
|
|
| 2/19/2008 |
Other |
|
Default |
|
40:00 |
|
|
| 2/20/2008 |
Weights |
|
|
|
|
|
|
| 2/22/2008 |
Weights |
|
|
|
|
|
|
| 2/25/2008 |
Weights |
|
|
|
|
|
|
| 2/27/2008 |
Weights |
|
|
|
|
|
|
| 2/29/2008 |
Weights |
|
|
|
|
|
|
| 3/4/2008 |
Weights |
|
|
|
|
|
|
| 3/5/2008 |
Weights |
|
|
|
|
|
|
| 3/7/2008 |
Weights |
|
|
|
|
|
|
| 3/10/2008 |
Weights |
|
|
|
|
|
|
| 3/12/2008 |
Weights |
|
|
|
|
|
|
| 3/14/2008 |
Weights |
|
|
|
|
|
|
| 3/18/2008 |
Weights |
|
|
|
|
|
|
| 3/31/2008 |
Weights |
|
|
|
|
|
|
| 4/1/2008 |
Weights |
|
|
|
|
|
|
| 4/2/2008 |
Weights |
|
|
|
|
|
|
| 4/3/2008 |
Weights |
|
|
|
|
|
|
| 4/4/2008 |
Weights |
|
|
|
|
|
|
| 4/7/2008 |
Weights |
|
|
|
|
|
|
| 4/14/2008 |
Weights |
|
|
|
|
|
|
| 4/15/2008 |
Weights |
|
|
|
|
|
|
| 4/16/2008 |
Weights |
|
|
|
|
|
|
| 9/27/2010 |
Weights |
|
Default |
|
1:00:00 |
|
|
| 10/4/2010 |
Weights |
|
Default |
|
1:00:00 |
|
|
| 10/21/2010 |
Weights |
|
Default |
|
50:00 |
|
|
| 10/25/2010 |
Weights |
|
Default |
|
50:00 |
|
|
| 11/1/2010 |
Weights |
|
Default |
|
50:00 |
|
|
| 11/22/2010 |
Weights |
|
Default |
|
1:00:00 |
|
|
| 11/29/2010 |
Weights |
|
Default |
|
1:00:00 |
|
|
| 12/13/2010 |
Weights |
|
Default |
|
45:00 |
|
|
| 12/20/2010 |
Weights |
|
Default |
|
45:00 |
|
|
| 1/17/2011 |
Weights |
|
Default |
|
1:00:00 |
|
|
| 4/28/2011 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
| 5/2/2011 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
| 5/9/2011 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
| 5/12/2011 |
Gym workout |
|
Default |
|
45:00 |
|
|
| 5/16/2011 |
Gym workout |
|
Default |
|
45:00 |
|
|
| 5/23/2011 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
| 6/13/2011 |
Gym workout |
|
Default |
|
45:00 |
|
|
| 6/20/2011 |
Gym workout |
|
Default |
|
50:00 |
|
|
| 6/27/2011 |
Gym workout |
|
Default |
|
50:00 |
|
|
| 7/4/2011 |
Gym workout |
|
Default |
|
50:00 |
|
|
| 7/11/2011 |
Gym workout |
|
Default |
|
50:00 |
|
|
| 7/12/2011 |
Gym workout |
|
Default |
|
50:00 |
|
|
| 7/13/2011 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
| 7/19/2011 |
Gym workout |
|
Default |
|
40:00 |
|
|
| 7/25/2011 |
Gym workout |
|
Default |
|
40:00 |
|
|
| 8/8/2011 |
Gym workout |
|
Default |
|
45:00 |
|
|
| 8/22/2011 |
Gym workout |
|
Default |
|
55:00 |
|
|
| 9/2/2011 |
Gym workout |
|
Default |
|
55:00 |
|
|
| 9/5/2011 |
Gym workout |
|
Default |
|
55:00 |
|
|
| 9/26/2011 |
Gym workout |
|
Default |
|
45:00 |
|
|
| 10/3/2011 |
Gym workout |
|
Default |
|
45:00 |
|
|
| 10/5/2011 |
Gym workout |
|
Default |
|
35:00 |
|
|
| 10/20/2011 |
Gym workout |
|
Default |
|
50:00 |
|
|
| 10/24/2011 |
Gym workout |
|
Default |
|
50:00 |
|
|
| 10/27/2011 |
Gym workout |
|
Default |
|
55:00 |
|
|
| 11/14/2011 |
Gym workout |
|
Default |
|
40:00 |
|
|
| 11/23/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
| 12/2/2011 |
Gym workout |
|
Default |
|
45:00 |
|
|
| 12/5/2011 |
Gym workout |
|
Default |
|
50:00 |
|
|
| 12/12/2011 |
Gym workout |
|
Default |
|
55:00 |
|
|
| 6/18/2012 |
Weights |
|
|
|
45:00 |
|
|
| 7/26/2012 |
Weights |
|
|
|
45:00 |
|
|
| 7/30/2012 |
Weights |
|
|
|
40:00 |
|
|
| 8/20/2012 |
Weights |
|
|
|
35:00 |
|
|
| 9/3/2012 |
Weights |
|
|
|
45:00 |
|
|
| 9/10/2012 |
Weights |
|
|
|
40:00 |
|
|
| 9/24/2012 |
Weights |
|
|
|
35:00 |
|
|
| 10/29/2012 |
Weights |
|
|
|
45:00 |
|
|
| 11/9/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/26/2012 |
Weights |
|
|
|
45:00 |
|
|
| 12/10/2012 |
Weights |
|
|
|
50:00 |
|
|
| 1/10/2013 |
Weights |
|
|
|
40:00 |
|
|
| 1/11/2013 |
Gym workout |
|
Default |
|
45:00 |
|
|
| 1/14/2013 |
Weights |
|
|
|
45:00 |
|
|
| 1/15/2013 |
Gym workout |
|
Default |
|
30:00 |
|
|
| 1/21/2013 |
Gym workout |
|
Default |
|
30:00 |
|
|
| 1/25/2013 |
Weights |
|
|
|
50:00 |
|
|
|