| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2013 |
Bike |
RAC |
Interval |
|
1:00:00 |
|
 |
| 8/23/2013 |
Bike |
RAC |
Interval |
|
50:00 |
|
|
| 7/3/2013 |
Bike |
RAC |
Easy |
|
30:00 |
|
|
| 3/13/2012 |
Bike |
RAC |
Interval |
16.5 mi |
45:00 |
2:44 |
|
| 2/28/2012 |
Bike |
RAC |
Interval |
|
42:00 |
|
|
| 2/7/2012 |
Bike |
RAC |
Hill |
14.0 mi |
40:00 |
2:52 |
|
| 2/1/2012 |
Bike |
RAC |
Interval |
|
33:00 |
|
|
| 1/10/2012 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
| 1/3/2012 |
Bike |
RAC |
Interval |
|
|
|
|
| 11/15/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
| 9/6/2011 |
Bike |
RAC |
Interval |
|
1:00:00 |
|
|
| 9/6/2011 |
Bike |
RAC |
Interval |
|
1:00 |
|
|
| 8/26/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
| 8/24/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
| 8/19/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
| 8/2/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
| 7/22/2011 |
Bike |
RAC |
Interval |
|
1:00:00 |
|
|
| 6/28/2011 |
Bike |
RAC |
Interval |
|
1:00:00 |
|
|
| 5/2/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
| 4/25/2011 |
Yoga |
RAC |
Default |
|
45:00 |
|
|
| 4/20/2011 |
Run |
RAC |
Easy |
2.5 mi |
32:27 |
12:59 |
|
| 3/28/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
| 3/21/2011 |
Yoga |
RAC |
Default |
|
50:00 |
|
|
| 3/14/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
| 3/7/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
| 2/15/2011 |
Run |
RAC |
walk/run incline |
2.9 mi |
|
|
|
| 2/10/2011 |
Walking |
RAC |
Default |
1.5 mi |
27:00 |
18:00 |
|
| 2/7/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
| 2/4/2011 |
Run |
RAC |
Interval |
4.0 mi |
53:00 |
13:15 |
|
| 2/3/2011 |
Bike |
RAC |
Easy |
|
30:00 |
|
|
| 2/1/2011 |
Run |
RAC |
Interval |
3.5 mi |
41:00 |
11:43 |
|
| 1/31/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
| 1/30/2011 |
Run |
RAC |
walk/run incline |
3.9 mi |
42:00 |
10:55 |
|
| 1/24/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
| 1/21/2011 |
Run |
RAC |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 1/17/2011 |
Yoga |
RAC |
Default |
|
45:00 |
|
|
|