Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
2/15/2011 |
Run |
RAC |
walk/run incline |
2.9 mi |
|
|
|
1/3/2012 |
Bike |
RAC |
Interval |
|
|
|
|
9/6/2011 |
Bike |
RAC |
Interval |
|
1:00 |
|
|
1/21/2011 |
Run |
RAC |
Easy |
1.8 mi |
20:00 |
11:26 |
|
2/10/2011 |
Walking |
RAC |
Default |
1.5 mi |
27:00 |
18:00 |
|
2/3/2011 |
Bike |
RAC |
Easy |
|
30:00 |
|
|
7/3/2013 |
Bike |
RAC |
Easy |
|
30:00 |
|
|
4/20/2011 |
Run |
RAC |
Easy |
2.5 mi |
32:27 |
12:59 |
|
2/1/2012 |
Bike |
RAC |
Interval |
|
33:00 |
|
|
2/7/2012 |
Bike |
RAC |
Hill |
14.0 mi |
40:00 |
2:52 |
|
2/1/2011 |
Run |
RAC |
Interval |
3.5 mi |
41:00 |
11:43 |
|
1/30/2011 |
Run |
RAC |
walk/run incline |
3.9 mi |
42:00 |
10:55 |
|
2/28/2012 |
Bike |
RAC |
Interval |
|
42:00 |
|
|
1/17/2011 |
Yoga |
RAC |
Default |
|
45:00 |
|
|
4/25/2011 |
Yoga |
RAC |
Default |
|
45:00 |
|
|
8/2/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
8/19/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
8/24/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
8/26/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
11/15/2011 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
1/10/2012 |
Bike |
RAC |
Interval |
|
45:00 |
|
|
3/13/2012 |
Bike |
RAC |
Interval |
16.5 mi |
45:00 |
2:44 |
|
3/21/2011 |
Yoga |
RAC |
Default |
|
50:00 |
|
|
8/23/2013 |
Bike |
RAC |
Interval |
|
50:00 |
|
|
2/4/2011 |
Run |
RAC |
Interval |
4.0 mi |
53:00 |
13:15 |
|
1/24/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
1/31/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
2/7/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
3/7/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
3/14/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
3/28/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
5/2/2011 |
Yoga |
RAC |
Default |
|
1:00:00 |
|
|
6/28/2011 |
Bike |
RAC |
Interval |
|
1:00:00 |
|
|
7/22/2011 |
Bike |
RAC |
Interval |
|
1:00:00 |
|
|
9/6/2011 |
Bike |
RAC |
Interval |
|
1:00:00 |
|
|
11/11/2013 |
Bike |
RAC |
Interval |
|
1:00:00 |
|
|
|