| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2008 |
Run |
|
Default |
13.3 mi |
1:37:54 |
7:22 |
 |
| 11/15/2008 |
Run |
|
Default |
26.8 mi |
4:16:25 |
9:34 |
|
| 11/27/2008 |
Run |
|
Default |
3.1 mi |
20:33 |
6:36 |
|
| 2/1/2009 |
Run |
|
Default |
26.4 mi |
3:29:42 |
7:57 |
|
| 5/3/2009 |
Run |
|
Default |
26.5 mi |
3:34:19 |
8:06 |
|
| 5/23/2009 |
Run |
|
Default |
12.4 mi |
1:38:16 |
7:55 |
|
| 5/30/2009 |
Run |
|
Default |
3.1 mi |
21:27 |
6:54 |
|
| 11/28/2009 |
Run |
|
Default |
26.3 mi |
3:54:22 |
8:54 |
|
| 7/2/2010 |
Run |
|
Default |
4.9 mi |
46:35 |
9:34 |
|
| 8/7/2010 |
Run |
|
Default |
17.1 mi |
2:32:33 |
8:55 |
|
| 8/11/2010 |
Run |
|
Default |
5.9 mi |
1:07:25 |
11:24 |
|
| 8/14/2010 |
Run |
|
Default |
18.0 mi |
2:43:58 |
9:06 |
|
| 8/15/2010 |
Run |
|
Default |
4.7 mi |
45:20 |
9:43 |
|
| 8/16/2010 |
Run |
|
Default |
9.1 mi |
1:25:33 |
9:23 |
|
| 8/17/2010 |
Run |
|
Default |
5.5 mi |
48:09 |
8:45 |
|
| 8/18/2010 |
Run |
|
Default |
3.5 mi |
30:12 |
8:35 |
|
| 8/19/2010 |
Run |
|
Default |
0.4 mi |
6:24 |
16:00 |
|
| 8/19/2010 |
Run |
|
Default |
4.3 mi |
36:00 |
8:27 |
|
| 8/22/2010 |
Run |
|
Default |
7.6 mi |
1:04:44 |
8:29 |
|
| 8/22/2010 |
Run |
|
Default |
7.6 mi |
1:04:44 |
8:29 |
|
| 8/22/2010 |
Run |
|
Default |
0.3 mi |
2:40 |
9:13 |
|
| 8/23/2010 |
Run |
|
Default |
9.6 mi |
1:22:44 |
8:37 |
|
| 8/24/2010 |
Run |
|
Default |
5.0 mi |
42:23 |
8:27 |
|
| 8/25/2010 |
Run |
|
Default |
3.3 mi |
35:51 |
11:02 |
|
| 8/25/2010 |
Run |
|
Default |
2.1 mi |
26:43 |
12:37 |
|
| 8/26/2010 |
Run |
|
Default |
0.4 mi |
6:40 |
17:32 |
|
| 8/26/2010 |
Run |
|
Default |
3.6 mi |
29:21 |
8:17 |
|
| 8/26/2010 |
Run |
|
Default |
0.4 mi |
7:20 |
20:58 |
|
| 8/27/2010 |
Run |
|
Default |
20.2 mi |
2:56:07 |
8:44 |
|
| 8/28/2010 |
Run |
|
Default |
7.0 mi |
1:00:12 |
8:34 |
|
| 8/29/2010 |
Run |
|
Default |
6.5 mi |
55:19 |
8:33 |
|
| 9/1/2010 |
Run |
|
Default |
3.7 mi |
33:21 |
9:06 |
|
| 9/3/2010 |
Run |
|
Default |
7.0 mi |
1:04:55 |
9:17 |
|
| 9/4/2010 |
Run |
|
Default |
7.0 mi |
58:27 |
8:20 |
|
| 9/5/2010 |
Run |
|
Default |
15.0 mi |
2:07:48 |
8:30 |
|
| 9/6/2010 |
Run |
|
Default |
7.1 mi |
1:00:56 |
8:38 |
|
| 9/7/2010 |
Run |
|
Default |
5.5 mi |
46:17 |
8:25 |
|
| 9/8/2010 |
Run |
|
Default |
0.3 mi |
1:40 |
6:42 |
|
| 9/8/2010 |
Run |
|
Default |
0.1 mi |
0:19 |
4:36 |
|
| 9/8/2010 |
Run |
|
Default |
0.3 mi |
1:40 |
6:41 |
|
| 9/8/2010 |
Run |
|
Default |
0.3 mi |
1:39 |
6:22 |
|
| 9/8/2010 |
Run |
|
Default |
0.3 mi |
1:40 |
6:41 |
|
| 9/8/2010 |
Run |
|
Default |
0.2 mi |
1:02 |
5:26 |
|
| 9/8/2010 |
Run |
|
Default |
1.0 mi |
8:26 |
8:21 |
|
| 9/8/2010 |
Run |
|
Default |
2.3 mi |
34:46 |
14:56 |
|
| 9/8/2010 |
Run |
|
Default |
0.3 mi |
1:35 |
6:08 |
|
| 9/8/2010 |
Run |
|
Default |
0.3 mi |
1:36 |
6:25 |
|
| 9/8/2010 |
Run |
|
Default |
0.1 mi |
0:43 |
5:34 |
|
| 9/9/2010 |
Run |
|
Default |
6.1 mi |
50:35 |
8:20 |
|
| 9/10/2010 |
Run |
|
Default |
20.1 mi |
2:53:15 |
8:39 |
|
| 9/11/2010 |
Run |
|
Default |
4.9 mi |
40:26 |
8:20 |
|
| 9/12/2010 |
Run |
|
Default |
10.2 mi |
1:27:05 |
8:34 |
|
| 9/13/2010 |
Run |
|
Default |
9.8 mi |
1:25:06 |
8:39 |
|
| 9/14/2010 |
Run |
|
Default |
4.1 mi |
32:37 |
7:58 |
|
| 9/14/2010 |
Run |
|
Default |
1.0 mi |
8:14 |
8:10 |
|
| 9/15/2010 |
Run |
|
Default |
1.9 mi |
13:42 |
7:11 |
|
| 9/15/2010 |
Run |
|
Default |
1.0 mi |
8:08 |
8:03 |
|
| 9/15/2010 |
Run |
|
Default |
0.5 mi |
4:03 |
7:58 |
|
| 9/15/2010 |
Run |
|
Default |
0.3 mi |
2:13 |
8:31 |
|
| 9/17/2010 |
Run |
|
Default |
3.1 mi |
23:54 |
7:42 |
|
| 9/17/2010 |
Run |
|
Default |
1.0 mi |
8:42 |
8:38 |
|
| 9/17/2010 |
Run |
|
Default |
1.0 mi |
8:46 |
8:42 |
|
| 9/18/2010 |
Run |
|
Default |
3.1 mi |
21:58 |
7:04 |
|
| 9/18/2010 |
Run |
|
Default |
1.8 mi |
14:51 |
8:13 |
|
| 9/19/2010 |
Run |
|
Default |
5.7 mi |
47:47 |
8:28 |
|
| 9/19/2010 |
Run |
|
Default |
6.2 mi |
51:28 |
8:15 |
|
| 9/19/2010 |
Run |
|
Default |
3.2 mi |
26:28 |
8:17 |
|
| 9/20/2010 |
Run |
|
Default |
11.3 mi |
1:32:08 |
8:10 |
|
| 9/23/2010 |
Run |
|
Default |
5.3 mi |
38:26 |
7:13 |
|
| 9/25/2010 |
Run |
|
Default |
7.0 mi |
56:53 |
8:07 |
|
| 9/26/2010 |
Run |
|
Default |
21.2 mi |
3:02:10 |
8:36 |
|
| 9/29/2010 |
Run |
|
Default |
0.8 mi |
13:54 |
16:57 |
|
| 9/29/2010 |
Run |
|
Default |
2.3 mi |
17:26 |
7:41 |
|
| 10/1/2010 |
Run |
|
Default |
4.9 mi |
38:07 |
7:49 |
|
| 10/2/2010 |
Run |
|
Default |
15.1 mi |
2:01:32 |
8:03 |
|
| 10/3/2010 |
Run |
|
Default |
6.3 mi |
48:55 |
7:50 |
|
| 10/7/2010 |
Run |
|
Default |
8.1 mi |
1:07:10 |
8:21 |
|
| 10/9/2010 |
Run |
|
Default |
22.0 mi |
3:06:00 |
8:27 |
|
| 10/10/2010 |
Run |
|
Default |
7.6 mi |
1:04:10 |
8:30 |
|
| 10/11/2010 |
Run |
|
Default |
12.8 mi |
1:51:06 |
8:42 |
|
| 10/12/2010 |
Run |
|
Default |
8.0 mi |
1:06:17 |
8:15 |
|
| 10/13/2010 |
Run |
|
Default |
1.0 mi |
7:57 |
7:53 |
|
| 10/13/2010 |
Run |
|
Default |
3.2 mi |
22:18 |
7:00 |
|
| 10/13/2010 |
Run |
|
Default |
1.0 mi |
8:13 |
8:09 |
|
| 10/13/2010 |
Run |
|
Default |
2.1 mi |
17:39 |
8:37 |
|
| 10/16/2010 |
Run |
|
Default |
7.6 mi |
1:00:48 |
8:01 |
|
| 10/17/2010 |
Run |
|
Default |
18.2 mi |
2:31:15 |
8:19 |
|
| 10/18/2010 |
Run |
|
Default |
7.1 mi |
1:02:32 |
8:48 |
|
| 10/20/2010 |
Run |
|
Default |
4.8 mi |
41:49 |
8:47 |
|
| 10/20/2010 |
Run |
|
Default |
5.5 mi |
43:00 |
7:54 |
|
| 10/22/2010 |
Run |
|
Default |
10.2 mi |
1:24:01 |
8:17 |
|
| 10/23/2010 |
Run |
|
Default |
8.0 mi |
1:02:41 |
7:50 |
|
| 10/24/2010 |
Run |
|
Default |
20.6 mi |
2:55:58 |
8:33 |
|
| 10/26/2010 |
Run |
|
Default |
7.9 mi |
1:06:20 |
8:26 |
|
| 10/27/2010 |
Run |
|
Default |
1.0 mi |
8:16 |
8:12 |
|
| 10/27/2010 |
Run |
|
Default |
5.2 mi |
37:09 |
7:13 |
|
| 10/27/2010 |
Run |
|
Default |
2.0 mi |
16:20 |
8:05 |
|
| 10/29/2010 |
Run |
|
Default |
10.2 mi |
1:23:49 |
8:15 |
|
| 10/31/2010 |
Run |
|
Default |
17.2 mi |
2:21:08 |
8:13 |
|
| 11/2/2010 |
Run |
|
Default |
|
0:10 |
8:06 |
|
|