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7/26/2008

7:45 AM

5 km

23:20

7:31 mi

Health

145 lb
1426
41.6

Weather

70 F

Ratings

9 / 10
8 / 10

Race Result

41 / 610 (6.7%)
5 / 18 (27.8%)
32 / 214 (15%)
  • Map

Notes

Humid morning. Pushed a little in the first mile (7:16), didn't get the split at mile 2 (not marked), but I know I slowed down a little. Checked at mile 3 (22:27) so the average of the 2nd & 3rd mile was 7:35. Last 0.1 miles (as marked) in 53 seconds (uphill at the end). I'm thinking that the mile 3 marker was short, because there is no way I ran an 8:50/mile pace at the end. I was truckin'.

Any way you slice it: new PR.

Oh, and JK would be proud. When I was taking off my tag from my bib number, I dry heaved three times. I thought I was going to hurl on the volunteer. That would have been gross (or awesome, depending on who you are). :)

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