| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/8/2013 |
Run |
Belmont |
Easy |
6.7 mi |
52:46 |
7:50 |
 |
| 2/12/2013 |
Run |
Belmont |
Easy |
6.7 mi |
52:17 |
7:50 |
|
| 2/21/2013 |
Run |
Belmont |
Easy |
5.4 mi |
41:42 |
7:41 |
|
| 2/25/2013 |
Run |
Belmont |
Easy |
6.6 mi |
50:35 |
7:39 |
|
| 3/25/2013 |
Run |
Belmont |
Easy |
6.8 mi |
52:07 |
7:40 |
|
| 4/5/2013 |
Run |
Belmont |
Easy |
6.5 mi |
50:39 |
7:46 |
|
| 4/15/2013 |
Run |
Belmont |
Easy |
6.3 mi |
48:37 |
7:42 |
|
| 5/23/2013 |
Run |
Belmont |
Easy |
6.7 mi |
54:29 |
8:07 |
|
| 6/4/2013 |
Run |
Belmont |
Easy |
5.8 mi |
47:56 |
8:17 |
|
| 6/6/2013 |
Run |
Belmont |
Easy |
1.0 mi |
|
|
|
| 6/11/2013 |
Run |
Belmont |
Easy |
6.0 mi |
47:32 |
7:56 |
|
| 6/14/2013 |
Run |
Belmont |
Easy |
7.1 mi |
57:39 |
8:10 |
|
| 6/18/2013 |
Run |
Belmont |
Easy |
6.5 mi |
49:17 |
7:35 |
|
| 7/9/2013 |
Run |
Belmont |
Easy |
6.3 mi |
50:27 |
7:58 |
|
| 8/2/2013 |
Run |
Belmont |
Easy |
6.6 mi |
50:28 |
7:39 |
|
| 8/23/2013 |
Run |
Belmont |
Easy |
6.6 mi |
51:43 |
7:50 |
|
| 8/29/2013 |
Run |
Belmont |
Easy |
2.8 mi |
22:35 |
8:10 |
|
| 8/29/2013 |
Run |
Belmont |
Easy |
3.0 mi |
22:52 |
7:36 |
|
| 9/3/2013 |
Run |
Belmont |
Easy |
2.2 mi |
16:00 |
7:25 |
|
| 9/3/2013 |
Run |
Belmont |
Easy |
4.4 mi |
32:49 |
7:30 |
|
| 9/10/2013 |
Run |
Belmont |
Easy |
1.1 mi |
9:05 |
8:20 |
|
| 9/10/2013 |
Run |
Belmont |
Easy |
4.3 mi |
33:54 |
7:59 |
|
| 9/12/2013 |
Run |
Belmont |
Easy |
3.6 mi |
27:08 |
7:38 |
|
| 9/12/2013 |
Run |
Belmont |
Easy |
1.5 mi |
13:37 |
9:13 |
|
| 9/17/2013 |
Run |
Belmont |
Easy |
3.1 mi |
23:29 |
7:40 |
|
| 9/20/2013 |
Run |
Belmont |
Easy |
6.6 mi |
|
|
|
| 9/26/2013 |
Run |
Belmont |
Easy |
6.5 mi |
49:17 |
7:38 |
|
| 9/27/2013 |
Run |
Belmont |
Easy |
6.6 mi |
51:00 |
7:46 |
|
| 10/3/2013 |
Run |
Belmont |
Easy |
6.6 mi |
50:52 |
7:44 |
|
| 10/8/2013 |
Run |
Belmont |
Easy |
5.6 mi |
43:58 |
7:51 |
|
| 10/10/2013 |
Run |
Belmont |
Easy |
7.3 mi |
54:47 |
7:30 |
|
| 10/18/2013 |
Run |
Belmont |
Easy |
7.2 mi |
53:38 |
7:27 |
|
| 10/21/2013 |
Run |
Belmont |
Easy |
6.6 mi |
51:01 |
7:45 |
|
| 11/1/2013 |
Run |
Belmont |
Easy |
6.7 mi |
|
|
|
| 11/7/2013 |
Run |
Belmont |
Easy |
8.3 mi |
1:06:11 |
8:01 |
|
| 11/18/2013 |
Run |
Belmont |
Easy |
5.3 mi |
40:44 |
7:38 |
|
| 11/19/2013 |
Run |
Belmont |
Easy |
6.7 mi |
51:09 |
7:40 |
|
| 12/2/2013 |
Run |
Belmont |
Easy |
6.1 mi |
47:32 |
7:50 |
|
| 12/6/2013 |
Run |
Belmont |
Easy |
5.0 mi |
|
|
|
| 12/13/2013 |
Run |
Belmont |
Easy |
6.1 mi |
45:55 |
7:36 |
|
| 12/20/2013 |
Run |
Belmont |
Easy |
8.0 mi |
|
|
|
| 1/10/2014 |
Run |
Belmont |
Easy |
8.0 mi |
|
|
|
| 1/23/2014 |
Run |
Belmont |
Easy |
7.9 mi |
58:08 |
7:22 |
|
| 1/31/2014 |
Run |
Belmont |
Easy |
4.1 mi |
33:09 |
8:08 |
|
| 2/3/2014 |
Run |
Belmont |
Easy |
7.1 mi |
57:52 |
8:09 |
|
| 2/17/2014 |
Run |
Belmont |
Easy |
4.0 mi |
33:40 |
8:25 |
|
| 2/20/2014 |
Run |
Belmont |
Easy |
6.0 mi |
47:37 |
7:57 |
|
| 3/6/2014 |
Run |
Belmont |
Easy |
6.1 mi |
47:58 |
7:49 |
|
| 3/10/2014 |
Run |
Belmont |
Easy |
4.0 mi |
33:04 |
8:15 |
|
| 3/20/2014 |
Run |
Belmont |
Easy |
5.0 mi |
41:37 |
8:20 |
|
| 3/25/2014 |
Run |
Belmont |
Easy |
6.1 mi |
48:39 |
8:01 |
|
| 4/4/2014 |
Run |
Belmont |
Easy |
4.0 mi |
|
|
|
| 4/10/2014 |
Run |
Belmont |
Easy |
6.0 mi |
|
|
|
| 4/25/2014 |
Run |
Belmont |
Easy |
5.0 mi |
|
|
|
| 5/29/2014 |
Run |
Belmont |
Easy |
5.0 mi |
39:52 |
7:56 |
|
| 6/2/2014 |
Run |
Belmont |
Easy |
4.0 mi |
32:55 |
8:14 |
|
| 6/20/2014 |
Run |
Belmont |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/3/2014 |
Run |
Belmont |
Easy |
5.0 mi |
|
|
|
| 7/10/2014 |
Run |
Belmont |
Easy |
5.0 mi |
|
|
|
| 7/11/2014 |
Run |
Belmont |
Easy |
6.0 mi |
|
|
|
| 7/18/2014 |
Run |
Belmont |
Easy |
5.0 mi |
40:31 |
8:07 |
|
| 7/29/2014 |
Run |
Belmont |
Easy |
5.0 mi |
40:42 |
8:09 |
|
| 8/1/2014 |
Run |
Belmont |
Easy |
6.0 mi |
50:43 |
8:24 |
|
| 8/8/2014 |
Run |
Belmont |
Easy |
6.0 mi |
|
|
|
| 8/18/2014 |
Run |
Belmont |
Easy |
6.7 mi |
53:46 |
8:01 |
|
| 9/11/2014 |
Run |
Belmont |
Easy |
6.0 mi |
47:59 |
7:58 |
|
| 9/19/2014 |
Run |
Belmont |
Easy |
5.0 mi |
|
|
|
| 9/29/2014 |
Run |
Belmont |
Easy |
6.1 mi |
49:34 |
8:11 |
|
| 10/6/2014 |
Run |
Belmont |
Easy |
6.0 mi |
48:36 |
8:06 |
|
| 10/10/2014 |
Run |
Belmont |
Easy |
3.7 mi |
30:47 |
8:14 |
|
| 10/20/2014 |
Run |
Belmont |
Easy |
5.0 mi |
40:32 |
8:07 |
|
| 11/3/2014 |
Run |
Belmont |
Easy |
6.0 mi |
47:59 |
8:00 |
|
| 11/25/2014 |
Run |
Belmont |
Easy |
6.0 mi |
50:19 |
8:24 |
|
| 12/1/2014 |
Run |
Belmont |
Easy |
5.0 mi |
|
|
|
| 12/4/2014 |
Run |
Belmont |
Easy |
6.0 mi |
48:33 |
8:06 |
|
| 12/29/2014 |
Run |
Belmont |
Easy |
5.0 mi |
41:41 |
8:20 |
|
| 1/9/2015 |
Run |
Belmont |
Easy |
5.0 mi |
40:21 |
8:05 |
|
| 1/13/2015 |
Run |
Belmont |
Easy |
6.7 mi |
52:15 |
7:46 |
|
| 1/15/2015 |
Run |
Belmont |
Easy |
5.0 mi |
41:03 |
8:13 |
|
| 1/16/2015 |
Run |
Belmont |
Easy |
6.0 mi |
45:51 |
7:39 |
|
| 1/29/2015 |
Run |
Belmont |
Easy |
5.0 mi |
39:39 |
7:56 |
|
| 3/3/2015 |
Run |
Belmont |
Easy |
5.0 mi |
42:20 |
8:28 |
|
| 3/10/2015 |
Run |
Belmont |
Easy |
5.0 mi |
40:15 |
8:03 |
|
| 4/3/2015 |
Run |
Belmont |
Easy |
4.0 mi |
|
|
|
| 4/10/2015 |
Run |
Belmont |
Easy |
2.5 mi |
19:17 |
7:43 |
|
| 4/13/2015 |
Run |
Belmont |
Easy |
5.1 mi |
40:38 |
8:03 |
|
| 5/4/2015 |
Run |
Belmont |
Easy |
5.0 mi |
40:07 |
8:02 |
|
| 5/8/2015 |
Run |
Belmont |
Easy |
5.0 mi |
|
|
|
| 6/11/2015 |
Run |
Belmont |
Easy |
6.1 mi |
49:01 |
8:07 |
|
| 6/16/2015 |
Run |
Belmont |
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 6/26/2015 |
Run |
Belmont |
Easy |
5.0 mi |
40:38 |
8:08 |
|
| 7/2/2015 |
Run |
Belmont |
Easy |
7.3 mi |
56:18 |
7:43 |
|
| 8/24/2015 |
Run |
Belmont |
Easy |
4.0 mi |
31:46 |
7:52 |
|
| 8/25/2015 |
Run |
Belmont |
Easy |
5.0 mi |
|
|
|
| 8/26/2015 |
Run |
Belmont |
Easy |
4.0 mi |
|
|
|
| 10/12/2015 |
Run |
Belmont |
Easy |
5.0 mi |
38:45 |
7:46 |
|
| 10/26/2015 |
Run |
Belmont |
Easy |
5.4 mi |
43:36 |
8:05 |
|
| 11/23/2015 |
Run |
Belmont |
Easy |
6.1 mi |
47:50 |
7:53 |
|
| 12/8/2015 |
Run |
Belmont |
Easy |
6.1 mi |
47:03 |
7:46 |
|
| 1/4/2016 |
Run |
Belmont |
Easy |
6.7 mi |
48:59 |
7:17 |
|
|