Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/14/2013 |
Run |
Vandy Track |
Interval |
3.3 mi |
|
|
|
5/21/2013 |
Run |
Vandy Track |
Interval |
4000.0 m |
12:25 |
5:00 |
|
1/9/2014 |
Run |
Vandy Track |
Interval |
2.3 mi |
12:08 |
5:20 |
|
2/28/2013 |
Run |
Vandy Track |
Speed |
2.5 mi |
14:06 |
5:40 |
|
1/10/2013 |
Run |
Vandy Track |
Speed |
4000.0 m |
14:21 |
5:47 |
|
6/27/2013 |
Run |
Vandy Track |
Interval |
5600.0 m |
20:47 |
5:59 |
|
|