Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/16/2011 |
Run |
|
Default |
2.0 mi |
20:41 |
10:18 |
|
1/29/2011 |
Run |
|
Default |
2.3 mi |
22:54 |
10:08 |
|
1/30/2011 |
Run |
|
Default |
2.3 mi |
23:01 |
10:14 |
|
2/5/2011 |
Run |
|
Default |
2.3 mi |
22:34 |
10:02 |
|
2/6/2011 |
Run |
|
Default |
3.0 mi |
30:10 |
10:04 |
|
2/8/2011 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
2/12/2011 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
2/19/2011 |
Run |
|
Default |
2.5 mi |
24:16 |
9:50 |
|
3/1/2011 |
Run |
|
Default |
1.8 mi |
15:20 |
8:46 |
|
3/3/2011 |
Run |
|
Default |
1.5 mi |
13:09 |
8:47 |
|
3/5/2011 |
Run |
|
Default |
1.8 mi |
14:51 |
8:30 |
|
3/8/2011 |
Run |
|
Default |
2.0 mi |
17:59 |
9:00 |
|
3/11/2011 |
Run |
|
Default |
2.0 mi |
17:57 |
8:59 |
|
3/15/2011 |
Run |
|
|
2.1 mi |
16:56 |
8:09 |
|
3/17/2011 |
Run |
|
Default |
1.5 mi |
15:00 |
10:00 |
|
3/19/2011 |
Run |
|
|
3.1 mi |
24:16 |
7:49 |
|
3/23/2011 |
Run |
|
Default |
2.5 mi |
21:32 |
8:37 |
|
3/26/2011 |
Run |
|
Default |
2.0 mi |
16:35 |
8:18 |
|
3/27/2011 |
Run |
|
Default |
2.5 mi |
22:43 |
9:06 |
|
3/31/2011 |
Run |
|
Default |
2.8 mi |
23:27 |
8:32 |
|
4/1/2011 |
Run |
|
Default |
2.0 mi |
16:46 |
8:21 |
|
4/3/2011 |
Run |
|
Default |
2.8 mi |
22:46 |
8:17 |
|
4/5/2011 |
Run |
|
Default |
3.0 mi |
29:00 |
9:40 |
|
4/7/2011 |
Run |
|
Default |
2.0 mi |
16:58 |
8:29 |
|
4/10/2011 |
Run |
|
Default |
5.1 mi |
43:04 |
8:25 |
|
4/12/2011 |
Run |
|
Default |
3.0 mi |
24:47 |
8:10 |
|
4/14/2011 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
4/16/2011 |
Run |
|
Default |
3.0 mi |
27:50 |
9:17 |
|
4/17/2011 |
Run |
|
Default |
3.0 mi |
25:44 |
8:35 |
|
4/19/2011 |
Run |
|
Default |
3.0 mi |
27:00 |
9:00 |
|
4/21/2011 |
Run |
|
Default |
3.0 mi |
24:29 |
8:10 |
|
4/23/2011 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
4/25/2011 |
Run |
|
Default |
3.0 mi |
23:31 |
7:51 |
|
4/28/2011 |
Run |
|
Default |
3.0 mi |
25:45 |
8:36 |
|
4/29/2011 |
Run |
|
Default |
4.0 mi |
36:17 |
9:05 |
|
5/1/2011 |
Run |
|
Default |
5.0 mi |
41:40 |
8:20 |
|
5/2/2011 |
Run |
|
Default |
3.0 mi |
25:28 |
8:30 |
|
5/4/2011 |
Run |
|
Default |
4.0 mi |
33:57 |
8:30 |
|
5/6/2011 |
Run |
|
Default |
3.0 mi |
21:44 |
7:15 |
|
5/8/2011 |
Run |
|
Default |
6.0 mi |
49:25 |
8:15 |
|
5/9/2011 |
Run |
|
Default |
3.0 mi |
24:07 |
8:03 |
|
5/10/2011 |
Run |
|
Default |
4.5 mi |
36:38 |
8:09 |
|
5/13/2011 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
5/15/2011 |
Run |
|
Default |
3.1 mi |
20:21 |
6:34 |
|
5/17/2011 |
Run |
|
Default |
3.0 mi |
24:16 |
8:06 |
|
5/18/2011 |
Run |
|
Default |
5.0 mi |
38:33 |
7:43 |
|
5/20/2011 |
Run |
|
Default |
3.0 mi |
28:23 |
9:28 |
|
5/22/2011 |
Run |
|
Default |
6.0 mi |
47:39 |
7:57 |
|
5/24/2011 |
Run |
|
Default |
4.0 mi |
31:03 |
7:46 |
|
5/26/2011 |
Run |
|
Default |
5.5 mi |
49:53 |
9:05 |
|
5/27/2011 |
Run |
|
Default |
3.0 mi |
24:40 |
8:14 |
|
5/28/2011 |
Run |
|
Default |
7.0 mi |
1:01:32 |
8:48 |
|
5/30/2011 |
Run |
|
Default |
2.0 mi |
17:14 |
8:35 |
|
6/3/2011 |
Run |
|
Default |
1.0 mi |
9:16 |
9:17 |
|
6/4/2011 |
Run |
|
Default |
3.0 mi |
24:40 |
8:14 |
|
6/6/2011 |
Run |
|
Default |
3.0 mi |
24:38 |
8:13 |
|
6/8/2011 |
Run |
|
Default |
3.0 mi |
23:10 |
7:44 |
|
6/19/2011 |
Run |
|
Default |
2.0 mi |
16:49 |
8:25 |
|
6/21/2011 |
Run |
|
Default |
3.0 mi |
24:55 |
8:19 |
|
6/22/2011 |
Run |
|
Default |
3.0 mi |
24:32 |
8:11 |
|
6/24/2011 |
Run |
|
Default |
5.0 mi |
45:44 |
9:09 |
|
6/27/2011 |
Run |
|
Default |
3.0 mi |
28:29 |
9:30 |
|
6/28/2011 |
Run |
|
Default |
4.0 mi |
36:06 |
9:02 |
|
6/29/2011 |
Run |
|
Default |
3.0 mi |
27:33 |
9:11 |
|
7/1/2011 |
Run |
|
Default |
6.0 mi |
55:31 |
9:16 |
|
7/5/2011 |
Run |
|
Default |
4.0 mi |
36:16 |
9:04 |
|
7/6/2011 |
Run |
|
Default |
5.0 mi |
41:58 |
8:24 |
|
7/8/2011 |
Run |
|
Default |
7.0 mi |
1:03:18 |
9:03 |
|
7/10/2011 |
Run |
|
Default |
3.0 mi |
26:21 |
8:47 |
|
7/12/2011 |
Run |
|
Default |
5.0 mi |
46:16 |
9:16 |
|
7/13/2011 |
Run |
|
Default |
3.0 mi |
24:29 |
8:10 |
|
7/15/2011 |
Run |
|
Default |
4.0 mi |
39:30 |
9:53 |
|
7/19/2011 |
Run |
|
Default |
5.0 mi |
50:18 |
10:04 |
|
7/21/2011 |
Run |
|
Default |
3.0 mi |
24:10 |
8:04 |
|
7/23/2011 |
Run |
|
Default |
10.0 mi |
1:37:40 |
9:46 |
|
7/25/2011 |
Run |
|
Default |
4.0 mi |
35:36 |
8:54 |
|
7/26/2011 |
Run |
|
Default |
5.0 mi |
49:43 |
9:57 |
|
7/28/2011 |
Run |
|
Default |
4.0 mi |
40:16 |
10:05 |
|
7/30/2011 |
Run |
|
Default |
11.0 mi |
1:51:38 |
10:09 |
|
8/1/2011 |
Run |
|
Default |
4.0 mi |
34:30 |
8:38 |
|
8/3/2011 |
Run |
|
Default |
4.0 mi |
32:49 |
8:13 |
|
8/4/2011 |
Run |
|
Default |
3.0 mi |
28:32 |
9:31 |
|
8/9/2011 |
Run |
|
Default |
5.0 mi |
48:07 |
9:38 |
|
8/11/2011 |
Run |
|
Default |
5.0 mi |
48:44 |
9:45 |
|
8/13/2011 |
Run |
|
Default |
14.0 mi |
2:25:45 |
10:25 |
|
8/15/2011 |
Run |
|
Default |
4.2 mi |
35:34 |
8:29 |
|
8/15/2011 |
Run |
|
Default |
6.0 mi |
55:27 |
9:15 |
|
8/17/2011 |
Run |
|
Default |
5.0 mi |
43:59 |
8:48 |
|
8/20/2011 |
Run |
|
Default |
16.0 mi |
2:35:11 |
9:42 |
|
8/22/2011 |
Run |
|
Default |
5.0 mi |
49:16 |
9:52 |
|
8/25/2011 |
Run |
|
Default |
5.0 mi |
44:27 |
8:54 |
|
8/27/2011 |
Run |
|
Default |
16.0 mi |
2:29:26 |
9:21 |
|
9/3/2011 |
Run |
|
Default |
5.0 mi |
45:24 |
9:05 |
|
9/5/2011 |
Run |
|
Default |
13.1 mi |
1:55:30 |
8:50 |
|
9/7/2011 |
Run |
|
Default |
5.0 mi |
47:05 |
9:26 |
|
9/11/2011 |
Run |
|
Default |
13.1 mi |
1:50:53 |
8:28 |
|
9/15/2011 |
Run |
|
Default |
6.0 mi |
58:21 |
9:48 |
|
9/18/2011 |
Run |
|
Default |
20.0 mi |
3:11:01 |
9:34 |
|
9/21/2011 |
Run |
|
Default |
5.0 mi |
45:50 |
9:10 |
|
9/23/2011 |
Run |
|
Default |
5.0 mi |
43:04 |
8:37 |
|
|