Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/21/2016 Run
North Central Track
Race 3200.0 m 9:38 4:51
10/23/2015 Run
NCC Track
Race 2.0 mi 10:01 5:01
10/24/2014 Run
North Central Track
Race 2.0 mi 10:05 5:03
10/8/2013 Run
Oswego East
Race 2.0 mi 10:24 5:12
5/9/2013 Run
@Meet
Race 3200.0 m 11:03 5:34
4/27/2013 Run
@Meet
Race 3200.0 m 11:17 5:41
5/10/2012 Run
@ Meet
Race 3200.0 m 11:36 5:51
5/5/2012 Run
@ Meet
Race 3200.0 m 11:02 5:33
4/21/2012 Run
@ Meet
Race 3200.0 m 10:57 5:31
4/7/2012 Run
@ Meet
Race 3200.0 m 11:15 5:40