| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2020 |
Run |
De La Salle Indoor Track |
Cooldown |
0.5 mi |
3:44 |
7:28 |
 |
| 2/26/2020 |
Run |
De La Salle Indoor Track |
Interval |
3.0 mi |
14:08 |
4:43 |
|
| 2/17/2020 |
Run |
De La Salle Indoor Track |
Cooldown |
1.0 mi |
7:11 |
7:11 |
|
| 2/17/2020 |
Run |
De La Salle Indoor Track |
Interval |
4900.0 m |
15:00 |
4:56 |
|
| 1/22/2020 |
Run |
De La Salle Indoor Track |
Strides |
640.0 m |
1:31 |
3:49 |
|
| 1/20/2020 |
Run |
De La Salle Indoor Track |
Cooldown |
0.7 mi |
5:00 |
7:42 |
|
| 1/20/2020 |
Run |
De La Salle Indoor Track |
Interval |
4.1 mi |
20:11 |
4:54 |
|
| 2/7/2019 |
Run |
De La Salle Indoor Track |
Cooldown |
1.0 mi |
8:01 |
8:02 |
|
| 2/7/2019 |
Run |
De La Salle Indoor Track |
Warmup |
1.0 mi |
7:07 |
7:08 |
|
| 1/17/2019 |
Run |
De La Salle Indoor Track |
Strides |
800.0 m |
2:08 |
4:18 |
|
|