| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2019 |
Run |
Extended Cress Creek |
Easy |
8.3 mi |
58:12 |
7:00 |
 |
| 3/17/2018 |
Run |
Extended Cress Creek |
Long |
12.1 mi |
1:18:59 |
6:32 |
|
| 1/20/2018 |
Run |
Extended Cress Creek |
Long |
13.0 mi |
1:27:39 |
6:44 |
|
| 11/7/2017 |
Run |
Extended Cress Creek |
Medium |
8.7 mi |
59:02 |
6:50 |
|
| 1/14/2017 |
Run |
Extended Cress Creek |
Long |
12.5 mi |
1:22:55 |
6:38 |
|
| 2/15/2016 |
Run |
Extended Cress Creek |
Medium |
8.8 mi |
58:11 |
6:37 |
|
| 1/16/2016 |
Run |
Extended Cress Creek |
Long |
13.5 mi |
1:30:00 |
6:40 |
|
| 11/20/2015 |
Run |
Extended Cress Creek |
Long |
10.1 mi |
1:06:22 |
6:35 |
|
| 5/23/2015 |
Run |
Extended Cress Creek |
Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 5/9/2015 |
Run |
Extended Cress Creek |
Long |
9.7 mi |
1:03:00 |
6:30 |
|
| 3/14/2015 |
Run |
Extended Cress Creek |
Long |
12.0 mi |
1:20:00 |
6:40 |
|
| 3/7/2015 |
Run |
Extended Cress Creek |
Long |
11.0 mi |
1:12:40 |
6:37 |
|
|