General Aerobic 9 mi
Recovery 5 mi
Recovery 2.7 mi
Race 26.3 mi
Run: 43.1 mi
Recovery 4 mi
General Aerobic 10 mi
Run: 18 mi
VO2 Max Interval 10 mi
General Aerobic 9.1 mi
Long w/ Race Pace 18 mi
Run: 52.1 mi
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