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Run: VO2 Max Interval Previous Next

2/21/2023

Date

8.1 mi

Distance

1:01:37

Duration

7:38 mi

Pace

Equipment

Saucony Endorphin Speed 2 (Royal Blu Feb 21)

Health

Weight173.4 lb

kilojoules4436

Ratings

Effort10 / 10

Quality10 / 10

Map

CourseHome Treadmill

Notes

3 x 1 mile

6:38

6:38

6:36

Comments