Run Entry

Info
Date:	9/6/2009 7:00 AM
Type:	Race
Course:	Batavia Half Madness 1/2 Marathon
Distance:	13.11 miles
Duration:	1:25:48.87
Pace:	6:33 / mile
Equipment:	ASICS Gel-Nimbus 10 (Red/Silver)
Misc:	Quality: 10/10, Effort: 10/10
Statistics:	VO2 Max: 53.9

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	6:25.41	6:25.41	6:26
2	Interval	1.01 mi	6:35.48	13:00.89	6:32
3	Interval	1.01 mi	6:32.20	19:33.09	6:29
4	Interval	1.02 mi	6:33.30	26:06.39	6:26
5	Interval	1.01 mi	6:29.53	32:35.92	6:26
6	Interval	0.97 mi	6:27.07	39:02.99	6:40
7	Interval	1.04 mi	7:01.43	46:04.42	6:46
8	Interval	1.01 mi	6:40.72	52:45.14	6:37
9	Interval	1.02 mi	6:36.33	59:21.47	6:29
10	Interval	1.01 mi	6:37.99	1:05:59.46	6:35
11	Interval	1.01 mi	6:31.71	1:12:31.17	6:28
12	Interval	1.01 mi	6:23.10	1:18:54.27	6:20
13	Interval	1 mi	6:16.50	1:25:10.77	6:17
14	Interval	0.12 mi	0:38.10	1:25:48.87	5:18

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