Workouts

Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
8/2/2014 Hike
Berchtesgaden1
 Default 14.0 km 10:30:00 1:12:26
7/26/2014 Sports   Bouldering   8:00:00  
7/7/2012 Hike
Bierstadt mistake
 Default 9.0 mi 8:00:00 53:20
5/25/2013 Hike   Default   6:00:00  
6/20/2014 Hike
Neuschwanstein
 Default 18.1 km 4:30:00 24:03
6/16/2012 Hike
torreys
 Default 9.0 mi 4:10:00 27:47
7/5/2014 Hike   Default 17.0 km 4:00:00 22:44
6/2/2013 Hike   Default   4:00:00  
7/22/2014 Sports   Climbing   3:00:00  
7/6/2014 Sports   Climbing   3:00:00  
6/9/2014 Sports   Climbing   3:00:00  
8/12/2014 Sports   Climbing   2:30:00  
7/15/2014 Sports   Climbing   2:30:00  
7/10/2014 Sports   Soccer   2:30:00  
7/8/2014 Sports   Climbing   2:30:00  
7/1/2014 Sports   Climbing   2:30:00  
9/25/2014 Sports   Climbing   2:00:00  
9/21/2014 Sports   Climbing   2:00:00  
9/20/2014 Hike   Default   2:00:00  
9/19/2014 Sports   Climbing   2:00:00  
9/18/2014 Sports   Climbing   2:00:00  
9/14/2014 Sports   Climbing   2:00:00  
9/13/2014 Sports   ultimate   2:00:00  
9/11/2014 Sports   Bouldering   2:00:00  
9/9/2014 Sports   Climbing   2:00:00  
8/16/2014 Sports   Climbing   2:00:00  
8/14/2014 Sports   Soccer   2:00:00  
8/9/2014 Sports   Climbing   2:00:00  
8/7/2014 Sports   Soccer   2:00:00  
7/29/2014 Sports   Climbing   2:00:00  
7/27/2014 Sports   Climbing   2:00:00  
7/25/2014 Sports   Climbing   2:00:00  
7/3/2014 Sports   Soccer   2:00:00  
6/24/2014 Sports   Climbing   2:00:00  
6/12/2014 Sports   Soccer   2:00:00  
6/8/2012 Bike   Long 24.0 mi 2:00:00 5:00
1/27/2013 Run
1/27/13
 Long 17.0 mi 1:54:30 6:46
12/16/2012 Run
Albany Bike Path
 Long 16.4 mi 1:52:30 6:52
1/20/2013 Run
Gypsy
 Long 15.6 mi 1:50:00 7:04
12/2/2012 Run
N. Lake
 Long 16.0 mi 1:48:00 6:45
1/13/2013 Run
Bald Mountain
 Long 16.1 mi 1:46:00 6:37
12/30/2012 Run   Long 15.0 mi 1:45:00 7:00
3/11/2012 Run
Highline, Lee gulch, South Platte
 Long 14.4 mi 1:45:00 7:18
6/5/2013 Bike     16.0 mi 1:40:00 6:15
12/23/2012 Run   Long 14.0 mi 1:40:00 7:11
11/25/2012 Run
The Lock
 Long 14.3 mi 1:40:00 7:00
9/9/2012 Run   Long 13.5 mi 1:40:00 7:25
4/8/2012 Run   Long 14.0 mi 1:40:00 7:09
12/9/2012 Run
Mnemsha
 Long 14.3 mi 1:39:00 6:57
12/29/2012 Run   Fartlek 13.0 mi 1:32:30 7:07
8/17/2014 Sports   Kayak 3.2 mi 1:30:00 28:08
8/5/2014 Sports   Climbing   1:30:00  
7/31/2014 Sports   Climbing   1:30:00  
7/13/2014 Sports   Climbing   1:30:00  
6/29/2014 Sports   Climbing   1:30:00  
4/20/2014 Elliptical   Default   1:30:00  
4/13/2014 Elliptical   Default   1:30:00  
4/6/2014 Elliptical   Default   1:30:00  
3/30/2014 Elliptical   Default   1:30:00  
12/5/2012 Run
hvcc
 Long 13.3 mi 1:30:00 6:48
10/28/2012 Run   Long 12.5 mi 1:30:00 7:12
10/14/2012 Run   Long 12.8 mi 1:30:00 7:02
10/7/2012 Run
Bald Mountain
 Long 12.5 mi 1:30:00 7:14
9/29/2012 Run   Long 13.0 mi 1:30:00 6:56
8/25/2012 Run   Long 12.0 mi 1:30:00 7:30
8/18/2012 Run   Long 12.5 mi 1:30:00 7:12
5/7/2012 Run   Long 11.8 mi 1:30:00 7:40
4/1/2012 Bike   Long   1:30:00  
3/4/2012 Run   Long 12.0 mi 1:30:00 7:30
2/26/2012 Run   Long 12.4 mi 1:30:00 7:16
2/12/2012 Run   Long 12.0 mi 1:30:00 7:30
2/5/2012 Run   Long 12.5 mi 1:30:00 7:12
1/2/2013 Run   Long 12.7 mi 1:28:00 6:56
8/11/2012 Run   Long 13.3 mi 1:26:00 6:30
5/26/2012 Run   Long 11.5 mi 1:25:00 7:24
12/20/2012 Run
Highline
 Long 11.4 mi 1:23:00 7:17
9/24/2014 Sports   ultimate   1:20:00  
9/1/2012 Run   Long 10.8 mi 1:20:00 7:27
7/15/2012 Run   Long 10.5 mi 1:20:00 7:38
6/10/2012 Bike   Easy 16.0 mi 1:20:00 5:00
6/1/2012 Bike   Easy 19.0 mi 1:20:00 4:13
3/23/2012 Bike   Interval   1:20:00  
3/18/2012 Run   Long 11.5 mi 1:20:00 6:58
12/15/2012 Run
N. Lake
 Fartlek 12.1 mi 1:19:00 6:32
9/17/2014 Sports   ultimate   1:15:00  
1/15/2013 Run
1-15-2013
 Easy 11.0 mi 1:15:00 6:50
7/21/2012 Run   Long 10.0 mi 1:15:00 7:30
5/20/2012 Run   Long 9.5 mi 1:11:00 7:29
1/22/2013 Run
N. Lake
 Easy 10.8 mi 1:10:00 6:31
1/9/2013 Run   Steady (medium) 11.3 mi 1:10:00 6:12
11/23/2012 Run   Recovery 9.3 mi 1:10:00 7:35
3/13/2012 Run   Easy 9.0 mi 1:10:00 7:47
11/21/2012 Run   Easy 10.0 mi 1:09:00 6:54
3/9/2012 Run   Easy 9.8 mi 1:08:30 7:00
1/30/2013 Run
Farrell
 warmup/cool down 9.1 mi 1:07:00 7:22
8/20/2012 Run   Easy 9.0 mi 1:07:00 7:27
6/4/2012 Bike   Easy 14.0 mi 1:06:00 4:43
11/28/2012 Run
Farrell
 Easy 9.5 mi 1:05:00 6:53
9/16/2012 Run   Easy 8.7 mi 1:05:00 7:29
8/8/2012 Run   Easy 8.8 mi 1:05:00 7:26
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