Notes
Good run with Robbie & Roshini. Definitely felt a little more challenging today to hit GRPs, was glad we only had to do 3.5 miles worth! While LRT looks flat, it felt more rolling --- more inclines, plus the humidity made it a little harder to breathe. Really had to push the last 1.5 miles.
Foot actually felt better today. Probably partially from running on the softer LRT trail. i also slept with my toes separated by paper towels (yes that sounds funny and not so comfortable .... it felt odd at first, but then i got used to it). SUpposedly sleeping while keeping toes spread helps neuromas ..... regardless, it did feel a lot better today.