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10/4/2017

4:53 PM

3.3 mi

34:32.77

10:32 mi

Health

121 bpm
140 bpm

Weather

59 F
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Victoria

Notes

Overall I'd give this run a B-. Better than my last mile yesterday. But my knee was semi tight the whole time (and I sat on a heating pad for 20 mins before it). but .. it didnt suck totally either.

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