| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2017 |
Run |
Superior FireKracker 10k |
Race |
6.2 mi |
57:03 |
9:10 |
 |
| 1/21/2017 |
Run |
International Falls |
Race |
10.0 km |
55:46 |
8:59 |
|
| 9/5/2016 |
Run |
Victory 10k |
Race |
6.2 mi |
57:56 |
9:18 |
|
| 7/4/2016 |
Run |
Superior FireKracker 10k |
Race |
10.0 km |
58:59 |
9:30 |
|
| 4/27/2013 |
Run |
Get in Gear |
Race |
10.0 km |
56:08 |
9:02 |
|
| 9/4/2011 |
Run |
HyVee |
Race |
10.0 km |
1:04:20 |
10:22 |
|
|