Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/6/2017 Run
MDRA 15k
Cool Down 2.2 mi 22:56 10:41
8/6/2017 Run
MDRA 15k
Race 9.2 mi 1:20:59 8:47
8/6/2017 Run
MDRA 15k
Strides 0.1 mi 1:07 7:57
8/6/2017 Run
MDRA 15k
Warm up 1.8 mi 20:01 10:57