Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/19/2016 Strength   Default   32:12  
5/23/2016 Strength   Default   20:09  
5/24/2016 Strength   Default   16:46  
5/25/2016 Strength   Default   30:51  
5/26/2016 Strength   Default   26:16  
5/27/2016 Strength   Default   8:11  
6/1/2016 Strength   Default   28:12  
6/2/2016 Strength   Default   35:29  
6/8/2016 Strength   Default   31:49  
6/10/2016 Strength   Default   22:20  
6/20/2016 Strength   Default   20:00  
6/21/2016 Strength   Default   15:06  
6/22/2016 Strength   Default   8:46  
6/24/2016 Strength   Default   12:00  
6/27/2016 Strength   Default   16:21  
6/28/2016 Strength   Default   24:31  
6/29/2016 Strength   Default      
6/30/2016 Strength   Default   7:22  
7/6/2016 Strength   Default   14:52  
7/7/2016 Strength   Default   11:10  
7/8/2016 Strength   Tabata   4:00  
7/8/2016 Strength   Tabata   4:00  
7/8/2016 Strength   Tabata   4:00  
7/11/2016 Strength   Default   12:57  
7/14/2016 Strength   Default   14:57  
7/15/2016 Strength   Tabata   4:04  
7/15/2016 Strength   Tabata   4:00  
7/15/2016 Strength   Tabata   4:00  
7/18/2016 Strength   Default   16:09  
7/19/2016 Strength   Default   21:20  
7/20/2016 Strength   Default   16:55  
7/22/2016 Strength   Tabata   16:00  
7/25/2016 Strength   Default   20:47  
7/26/2016 Strength   Default   17:48  
7/27/2016 Strength   Default   17:04  
7/29/2016 Strength   Default   20:16  
8/1/2016 Strength   Default   24:22  
8/3/2016 Strength   Default   19:51  
8/23/2016 Strength   Default   15:03  
8/24/2016 Strength   Default   16:22  
8/30/2016 Strength   Default   14:15  
10/3/2016 Weights       20:00  
10/4/2016 Weights       20:00  
1/2/2017 Strength   Default      
1/3/2017 Strength   Default      
1/4/2017 Strength   Default      
1/6/2017 Strength   Default   30:15  
1/9/2017 Strength   Default   26:44  
1/10/2017 Strength   Default   18:31  
1/12/2017 Strength   Default   33:23  
1/13/2017 Strength   Default   18:32  
1/16/2017 Strength   Default   26:25  
1/18/2017 Strength   Default   18:00  
1/23/2017 Strength   Default   24:54  
1/24/2017 Strength   Default   22:35  
1/25/2017 Strength   Default   24:23  
2/20/2017 Weights          
4/3/2017 Elliptical   Default   10:01  
4/4/2017 Elliptical   Default   12:01  
4/6/2017 Elliptical   Default   12:01  
4/10/2017 Elliptical   Default   15:01  
4/17/2017 Elliptical   Default   15:00  
4/26/2017 Elliptical   Default   10:01  
5/30/2017 Strength   Default   15:36  
5/30/2017 Elliptical   Default   15:01  
5/31/2017 Strength   Default   25:23  
5/31/2017 Elliptical   Default   20:00  
6/1/2017 Elliptical   Default   16:55  
6/6/2017 Strength   Arms & Core   19:54  
6/6/2017 Elliptical   Arm Workout   12:01  
6/7/2017 Elliptical   Leg Workout   15:01  
6/7/2017 Strength
Victoria
Legs & Core   15:00  
6/8/2017 Elliptical   Arm Workout   20:00  
6/8/2017 Strength   Arms & Core   15:28  
6/12/2017 Elliptical   Leg Workout   15:01  
6/12/2017 Strength   Legs & Core   15:01  
6/13/2017 Strength   Arms & Core   18:36  
6/20/2017 Strength   Arms & Core   15:00  
6/20/2017 Elliptical   Arm Workout   15:01  
6/27/2017 Elliptical   Leg Workout   15:00  
6/27/2017 Strength   Legs & Core   26:52  
7/10/2017 Strength   Arms & Core   15:57  
7/10/2017 Elliptical   Arm Workout   15:01  
7/12/2017 Elliptical   Leg Workout   15:00  
7/12/2017 Strength   Legs & Core   26:33  
7/17/2017 Strength   Legs & Core   30:00  
7/25/2017 Elliptical   Arm Workout   16:06  
7/25/2017 Strength   Arms & Core   15:01  
7/26/2017 Strength   Legs & Core   30:00  
7/31/2017 Strength   Legs & Core   26:21  
10/12/2017 Elliptical   Default   15:01  
12/28/2017 Weights       30:00  
12/30/2017 Strength   Default   20:18  
1/2/2018 Weights       20:00  
1/3/2018 Weights       20:00  
1/13/2018 Weights       30:00  
1/15/2018 Strength   Default   28:16  
1/22/2018 Strength   Legs & Core   29:23  
1/23/2018 Strength   Legs & Core   20:43  
1/24/2018 Strength   Legs & Core   21:20