| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/12/2011 |
Run |
|
Easy |
0.8 mi |
7:30 |
8:56 |
 |
| 9/7/2010 |
Run |
Random Route |
Easy |
1.0 mi |
10:47 |
10:54 |
|
| 12/8/2010 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/17/2011 |
Run |
|
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 9/10/2010 |
Run |
Random Route |
Easy |
1.3 mi |
17:12 |
12:56 |
|
| 2/4/2011 |
Run |
|
Easy |
1.4 mi |
14:39 |
10:52 |
|
| 12/1/2010 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 1/25/2011 |
Run |
|
Easy |
1.6 mi |
15:51 |
10:06 |
|
| 5/11/2011 |
Run |
|
Easy |
1.7 mi |
14:46 |
8:39 |
|
| 11/19/2010 |
Run |
Random Route |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 1/23/2012 |
Run |
|
Easy |
1.9 mi |
19:01 |
10:04 |
|
| 7/8/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/6/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/23/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/25/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/31/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/7/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/8/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/1/2007 |
Run |
Random Route |
Easy |
2.0 mi |
14:02 |
7:01 |
|
| 7/18/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/12/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/13/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/20/2007 |
Run |
Random Route |
Easy |
2.0 mi |
15:28 |
7:44 |
|
| 6/27/2008 |
Run |
Random Route |
Race |
2.0 mi |
14:55 |
7:28 |
|
| 10/17/2008 |
Run |
Random Route |
Race |
2.0 mi |
14:54 |
7:27 |
|
| 1/20/2009 |
Run |
Random Route |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 5/29/2009 |
Run |
Random Route |
Race |
2.0 mi |
14:58 |
7:29 |
|
| 1/5/2010 |
Run |
Random Route |
Easy |
2.0 mi |
27:36 |
13:48 |
|
| 1/6/2010 |
Run |
Random Route |
Easy |
2.0 mi |
26:06 |
13:03 |
|
| 1/7/2010 |
Run |
Random Route |
Easy |
2.0 mi |
24:50 |
12:25 |
|
| 1/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
24:02 |
12:01 |
|
| 1/11/2010 |
Run |
Random Route |
Easy |
2.0 mi |
23:52 |
11:56 |
|
| 1/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/26/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:35 |
10:18 |
|
| 2/2/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:04 |
10:02 |
|
| 2/5/2010 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 2/6/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 9/22/2010 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 11/15/2010 |
Run |
Random Route |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 11/16/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:31 |
9:16 |
|
| 11/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 11/23/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/24/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/2/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/4/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/7/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/9/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/17/2011 |
Run |
|
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 11/5/2011 |
Run |
|
Race |
2.0 mi |
15:10 |
7:35 |
|
| 9/29/2010 |
Run |
Random Route |
Easy |
2.2 mi |
26:50 |
12:16 |
|
| 1/5/2012 |
Run |
|
Easy |
2.2 mi |
20:40 |
9:22 |
|
| 9/23/2010 |
Run |
Random Route |
Easy |
2.2 mi |
27:48 |
12:29 |
|
| 1/10/2010 |
Run |
Random Route |
Easy |
2.3 mi |
26:33 |
11:48 |
|
| 1/31/2010 |
Run |
Random Route |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 8/25/2010 |
Run |
Random Route |
Easy |
2.3 mi |
30:58 |
13:32 |
|
| 9/30/2010 |
Run |
Random Route |
Easy |
2.3 mi |
23:40 |
10:21 |
|
| 9/8/2010 |
Run |
Random Route |
Easy |
2.3 mi |
26:32 |
11:33 |
|
| 9/17/2010 |
Run |
Random Route |
Easy |
2.3 mi |
26:02 |
11:11 |
|
| 9/20/2010 |
Run |
Random Route |
Easy |
2.3 mi |
23:06 |
9:55 |
|
| 9/13/2010 |
Run |
Random Route |
Easy |
2.3 mi |
28:01 |
11:59 |
|
| 12/30/2007 |
Run |
Random Route |
Easy |
2.4 mi |
21:49 |
9:10 |
|
| 11/22/2010 |
Run |
Random Route |
Easy |
2.4 mi |
25:44 |
10:47 |
|
| 10/14/2010 |
Run |
Random Route |
Easy |
2.5 mi |
26:00 |
10:37 |
|
| 9/25/2010 |
Run |
Random Route |
Easy |
2.5 mi |
25:44 |
10:28 |
|
| 12/6/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/14/2008 |
Run |
North Country Trail Relay |
Race |
2.5 mi |
22:16 |
8:55 |
|
| 7/24/2008 |
Run |
Random Route |
Easy |
2.5 mi |
28:58 |
11:36 |
|
| 1/28/2010 |
Run |
Random Route |
Easy |
2.5 mi |
25:07 |
10:03 |
|
| 1/29/2010 |
Run |
Random Route |
Easy |
2.5 mi |
24:59 |
10:00 |
|
| 2/8/2010 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 2/11/2010 |
Run |
Random Route |
Easy |
2.5 mi |
32:00 |
12:48 |
|
| 3/1/2010 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/6/2010 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/13/2009 |
Run |
North Country Trail Relay |
Race |
2.5 mi |
22:37 |
9:01 |
|
| 3/10/2011 |
Run |
|
Easy |
2.5 mi |
22:50 |
9:02 |
|
| 8/23/2010 |
Run |
Random Route |
Easy |
2.5 mi |
31:02 |
12:14 |
|
| 4/23/2007 |
Run |
Random Route |
Easy |
2.6 mi |
|
|
|
| 2/18/2010 |
Run |
Random Route |
Easy |
2.6 mi |
32:00 |
12:19 |
|
| 12/27/2010 |
Run |
|
Easy |
2.7 mi |
28:00 |
10:25 |
|
| 2/9/2010 |
Run |
Random Route |
Easy |
2.7 mi |
32:00 |
11:52 |
|
| 2/10/2010 |
Run |
Random Route |
Easy |
2.7 mi |
32:00 |
11:52 |
|
| 2/12/2010 |
Run |
Random Route |
Easy |
2.7 mi |
32:00 |
11:52 |
|
| 2/13/2010 |
Run |
Random Route |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 2/16/2010 |
Run |
Random Route |
Easy |
2.7 mi |
32:00 |
11:52 |
|
| 3/2/2010 |
Run |
Random Route |
Easy |
2.7 mi |
31:00 |
11:29 |
|
| 5/19/2010 |
Run |
Random Route |
Easy |
2.7 mi |
28:17 |
10:29 |
|
| 9/24/2010 |
Run |
Random Route |
Easy |
2.7 mi |
30:26 |
11:09 |
|
| 6/14/2008 |
Run |
North Country Trail Relay |
Race |
2.8 mi |
26:35 |
9:36 |
|
| 12/31/2007 |
Run |
Random Route |
Easy |
2.8 mi |
25:27 |
9:06 |
|
| 2/17/2010 |
Run |
Random Route |
Easy |
2.8 mi |
32:00 |
11:26 |
|
| 3/4/2010 |
Run |
Random Route |
Easy |
2.8 mi |
32:00 |
11:26 |
|
| 6/7/2011 |
Run |
|
Easy |
2.8 mi |
29:30 |
10:30 |
|
| 2/15/2010 |
Run |
Random Route |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 2/22/2010 |
Run |
Random Route |
Easy |
2.9 mi |
33:00 |
11:23 |
|
| 2/24/2010 |
Run |
Random Route |
Easy |
2.9 mi |
32:00 |
11:03 |
|
| 2/25/2010 |
Run |
Random Route |
Easy |
2.9 mi |
34:00 |
11:44 |
|
| 12/9/2010 |
Run |
|
Easy |
2.9 mi |
33:35 |
11:35 |
|
| 10/22/2010 |
Run |
Random Route |
Easy |
2.9 mi |
31:04 |
10:35 |
|