Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/10/2006 Run
Random Route
Easy 11.0 mi    
6/18/2006 Run
Random Route
Easy 5.0 mi    
6/19/2006 Run
Random Route
Easy 3.0 mi    
6/21/2006 Run
Random Route
Easy 3.0 mi    
6/22/2006 Run
Random Route
Easy 3.0 mi    
6/24/2006 Run
Random Route
Easy 4.0 mi    
6/25/2006 Run
Random Route
Easy 6.0 mi    
6/26/2006 Run
Random Route
Easy 3.0 mi    
6/28/2006 Run
Random Route
Easy 3.0 mi    
6/29/2006 Run
Random Route
Easy 3.0 mi    
7/1/2006 Run
Random Route
Easy 4.0 mi    
7/2/2006 Run
Random Route
Easy 7.0 mi    
7/3/2006 Run
Random Route
Easy 3.0 mi    
7/5/2006 Run
Random Route
Easy 3.0 mi    
7/6/2006 Run
Random Route
Easy 4.0 mi    
7/8/2006 Run
Random Route
Easy 2.0 mi    
7/9/2006 Run
Random Route
Easy 8.0 mi    
7/10/2006 Run
Random Route
Easy 3.0 mi    
7/12/2006 Run
Random Route
Easy 3.0 mi    
7/13/2006 Run
Random Route
Easy 4.0 mi    
7/15/2006 Run
Random Route
Easy 3.0 mi    
7/16/2006 Run
Random Route
Easy 8.0 mi    
7/17/2006 Run
Random Route
Easy 3.0 mi    
7/19/2006 Run
Random Route
Easy 3.0 mi    
7/20/2006 Run
Random Route
Easy 5.0 mi    
7/22/2006 Run
Random Route
Easy 4.0 mi    
7/23/2006 Run
Random Route
Easy 9.0 mi    
7/24/2006 Run
Random Route
Easy 3.0 mi    
7/26/2006 Run
Random Route
Easy 3.0 mi    
7/27/2006 Run
Random Route
Easy 5.0 mi    
7/29/2006 Run
Random Route
Easy 4.0 mi    
8/2/2006 Run
Random Route
Easy 3.0 mi    
8/14/2006 Run
Random Route
Easy 3.0 mi    
8/20/2006 Run
Random Route
Easy 12.0 mi    
8/21/2006 Run
Random Route
Easy 4.0 mi    
8/23/2006 Run
Random Route
Easy 4.0 mi    
8/24/2006 Run
Random Route
Easy 7.0 mi    
8/26/2006 Run
Random Route
Easy 3.0 mi    
8/27/2006 Run
Random Route
Easy 7.0 mi    
8/28/2006 Run
Random Route
Easy 4.0 mi    
8/29/2006 Run
Random Route
Easy 5.0 mi    
8/30/2006 Run
Random Route
Easy 4.0 mi    
8/31/2006 Run
Random Route
Easy 8.0 mi    
9/2/2006 Run
Random Route
Easy 3.0 mi    
9/3/2006 Run
Random Route
Easy 6.0 mi    
9/5/2006 Run
Random Route
Easy 4.0 mi    
9/6/2006 Run
Random Route
Easy 4.0 mi    
9/7/2006 Run
Random Route
Easy 8.0 mi    
9/12/2006 Run
Random Route
Easy 6.0 mi    
9/13/2006 Run
Random Route
Easy 6.0 mi    
9/14/2006 Run
Random Route
Easy 5.0 mi    
9/14/2006 Run
Random Route
Easy 3.0 mi    
9/16/2006 Run
Random Route
Easy 4.0 mi    
9/18/2006 Run
Random Route
Easy 10.0 mi    
9/19/2006 Run
Random Route
Easy 6.0 mi    
9/21/2006 Run
Random Route
Easy 8.0 mi    
9/22/2006 Run
Random Route
Easy 5.0 mi    
9/25/2006 Run
Random Route
Easy 15.5 mi    
9/26/2006 Run
Random Route
Easy 5.0 mi    
9/27/2006 Run
Random Route
Easy 5.0 mi    
9/28/2006 Run
Random Route
Easy 5.0 mi    
10/1/2006 Run
Random Route
Easy 5.0 km    
10/6/2006 Run
Random Route
Easy 2.0 mi    
10/7/2006 Run
Random Route
Easy 3.0 mi    
10/8/2006 Run
Random Route
Easy 14.0 mi    
10/9/2006 Run
Random Route
Easy 5.0 mi    
10/11/2006 Run
Random Route
Easy 4.0 mi    
10/12/2006 Run
Random Route
Easy 7.0 mi    
10/13/2006 Run
Random Route
Easy 4.0 mi    
10/16/2006 Run
Random Route
Easy 7.0 mi    
10/19/2006 Run
Random Route
Easy 8.0 mi    
10/20/2006 Run
Random Route
Easy 5.0 mi    
10/21/2006 Run
Random Route
Easy 3.0 mi    
10/23/2006 Run
Random Route
Easy 2.0 mi    
10/25/2006 Run
Random Route
Easy 2.0 mi    
10/31/2006 Run
Random Route
Easy 2.0 mi    
11/2/2006 Run
Random Route
Easy 3.0 mi    
11/4/2006 Run
Random Route
Easy 3.0 mi    
11/6/2006 Run
Random Route
Easy 5.0 mi    
11/8/2006 Run
Random Route
Easy 3.0 mi    
11/9/2006 Run
Random Route
Easy 5.0 mi    
11/13/2006 Run
Random Route
Easy 4.0 mi    
11/15/2006 Run
Random Route
Easy 5.0 mi    
11/17/2006 Run
Random Route
Easy 5.0 mi    
11/18/2006 Run
Random Route
Easy 3.0 mi    
11/19/2006 Run
Random Route
Easy 3.0 mi    
11/20/2006 Run
Random Route
Easy 5.0 mi    
11/25/2006 Run
Random Route
Easy 5.0 mi    
11/27/2006 Run
Random Route
Easy 3.0 mi    
11/28/2006 Run
Random Route
Easy 5.0 mi    
11/29/2006 Run
Random Route
Easy 3.0 mi    
12/4/2006 Run
Random Route
Easy 3.0 mi    
12/5/2006 Run
Random Route
Easy 3.5 mi    
12/6/2006 Run
Random Route
Easy 2.5 mi    
12/7/2006 Run
Random Route
Easy 2.0 mi    
12/8/2006 Run
Random Route
Easy 2.0 mi    
12/9/2006 Run
Random Route
Easy 4.0 mi    
12/11/2006 Run
Random Route
Easy 3.0 mi    
12/12/2006 Run
Random Route
Easy 4.0 mi    
12/13/2006 Run
Random Route
Easy 3.0 mi