| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2018 |
Run |
|
Easy |
4.9 mi |
47:48 |
9:46 |
 |
| 1/20/2018 |
Run |
|
Easy |
10.2 mi |
1:33:09 |
9:11 |
|
| 1/21/2018 |
Run |
|
Easy |
11.6 mi |
1:59:18 |
10:18 |
|
| 3/6/2016 |
Run |
9 Mile Run of Shame |
Easy |
10.4 mi |
1:32:37 |
8:56 |
|
| 2/18/2017 |
Run |
Abby 5k |
Easy |
4.4 mi |
42:38 |
9:42 |
|
| 2/19/2017 |
Run |
Abby 5k |
Easy |
13.2 mi |
2:13:25 |
10:07 |
|
| 4/27/2017 |
Run |
Abby 5k |
Easy |
4.5 mi |
39:56 |
8:53 |
|
| 6/7/2017 |
Run |
Abby 5k |
Easy |
3.3 mi |
30:59 |
9:24 |
|
| 6/9/2017 |
Run |
Abby 5k |
Easy |
3.1 mi |
31:17 |
10:06 |
|
| 6/10/2017 |
Run |
Abby 5k |
Easy |
3.0 mi |
31:27 |
10:29 |
|
| 8/6/2017 |
Run |
Abby 5k |
Easy |
11.3 mi |
1:56:08 |
10:17 |
|
| 12/24/2017 |
Run |
Abby 5k |
Easy |
9.2 mi |
1:28:08 |
9:35 |
|
| 2/28/2016 |
Run |
Abby Trail Half Marathon |
Easy |
12.0 mi |
1:52:37 |
9:24 |
|
| 5/29/2016 |
Run |
Abby Trail Half Marathon |
Easy |
13.8 mi |
2:16:32 |
9:54 |
|
| 6/12/2016 |
Run |
Abby Trail Half Marathon |
Easy |
13.8 mi |
2:14:18 |
9:44 |
|
| 7/17/2016 |
Run |
Abby Trail Half Marathon |
Easy |
12.0 mi |
1:59:24 |
9:57 |
|
| 8/7/2016 |
Run |
Abby Trail Half Marathon |
Easy |
12.4 mi |
2:03:15 |
9:56 |
|
| 8/20/2016 |
Run |
Abby Trail Half Marathon |
Easy |
14.5 mi |
2:24:20 |
9:58 |
|
| 5/6/2017 |
Run |
Abby Trail Half Marathon |
Easy |
13.7 mi |
2:21:57 |
10:22 |
|
| 5/7/2017 |
Run |
Abby Trail Half Marathon |
Easy |
12.8 mi |
2:09:38 |
10:08 |
|
| 6/17/2017 |
Run |
Abby Trail Half Marathon |
Easy |
13.2 mi |
2:17:27 |
10:25 |
|
| 7/1/2017 |
Run |
Abby Trail Half Marathon |
Easy |
13.6 mi |
2:23:02 |
10:32 |
|
| 7/16/2017 |
Run |
Abby Trail Half Marathon |
Easy |
10.9 mi |
1:56:14 |
10:40 |
|
| 7/30/2017 |
Run |
Abby Trail Half Marathon |
Easy |
11.2 mi |
1:50:53 |
9:55 |
|
| 8/20/2017 |
Run |
Abby Trail Half Marathon |
Easy |
9.1 mi |
1:33:44 |
10:19 |
|
| 8/26/2017 |
Run |
Abby Trail Half Marathon |
Easy |
12.0 mi |
1:58:38 |
9:54 |
|
| 9/9/2017 |
Run |
Abby Trail Half Marathon |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
| 9/10/2017 |
Run |
Abby Trail Half Marathon |
Easy |
3.7 mi |
37:15 |
10:05 |
|
| 9/16/2017 |
Run |
Abby Trail Half Marathon |
Easy |
11.9 mi |
2:01:41 |
10:14 |
|
| 10/8/2017 |
Run |
Abby Trail Half Marathon |
Easy |
8.3 mi |
1:25:19 |
10:17 |
|
| 10/28/2017 |
Run |
Abby Trail Half Marathon |
Easy |
12.3 mi |
2:04:21 |
10:07 |
|
| 11/12/2017 |
Run |
Abby Trail Half Marathon |
Easy |
12.3 mi |
2:02:22 |
9:57 |
|
| 11/26/2017 |
Run |
Abby Trail Half Marathon |
Easy |
11.2 mi |
1:49:11 |
9:45 |
|
| 12/3/2017 |
Run |
Abby Trail Half Marathon |
Easy |
10.9 mi |
1:51:16 |
10:13 |
|
| 1/6/2018 |
Run |
Abby Trail Half Marathon |
Easy |
13.1 mi |
1:58:00 |
9:01 |
|
| 8/20/2015 |
Run |
Abby's 5K |
Easy |
3.2 mi |
27:26 |
8:35 |
|
| 8/29/2015 |
Run |
Abby's 5K |
Easy |
3.2 mi |
29:46 |
9:19 |
|
| 10/18/2015 |
Run |
Abby's 5K |
Easy |
4.4 mi |
37:37 |
8:33 |
|
| 10/22/2015 |
Run |
Abby's 5K |
Easy |
4.4 mi |
39:17 |
8:56 |
|
| 10/29/2015 |
Run |
Abby's 5K |
Easy |
4.4 mi |
35:09 |
7:58 |
|
| 11/5/2015 |
Run |
Abby's 5K |
Easy |
4.1 mi |
27:00 |
6:36 |
|
| 2/6/2016 |
Run |
Abby's 5K |
Easy |
4.4 mi |
38:16 |
8:42 |
|
| 5/1/2016 |
Run |
Abby's 5K |
Easy |
7.3 mi |
1:10:58 |
9:44 |
|
| 9/15/2016 |
Run |
Abby's 5K |
Easy |
4.5 mi |
43:08 |
9:37 |
|
| 3/28/2015 |
Run |
Abduction Junction Half Marathon |
Easy |
13.1 mi |
1:51:38 |
8:31 |
|
| 4/4/2015 |
Run |
Abduction Junction Half Marathon |
Easy |
13.1 mi |
1:52:24 |
8:35 |
|
| 4/18/2015 |
Run |
Abduction Junction Half Marathon |
Easy |
14.0 mi |
2:04:52 |
8:55 |
|
| 3/12/2013 |
Run |
Andy's Amble |
Easy |
7.9 mi |
1:03:38 |
8:07 |
|
| 5/21/2013 |
Run |
Andy's Amble |
Easy |
8.0 mi |
1:12:06 |
9:01 |
|
| 7/31/2013 |
Run |
Andy's Amble |
Easy |
7.8 mi |
1:08:01 |
8:44 |
|
| 10/8/2013 |
Run |
Andy's Amble |
Easy |
7.4 mi |
1:02:23 |
8:27 |
|
| 12/17/2013 |
Run |
Andy's Amble |
Easy |
6.7 mi |
59:05 |
8:49 |
|
| 3/11/2014 |
Run |
Andy's Amble |
Easy |
6.0 mi |
55:09 |
9:12 |
|
| 5/20/2014 |
Run |
Andy's Amble |
Easy |
8.1 mi |
1:09:29 |
8:38 |
|
| 9/16/2014 |
Run |
Andy's Amble |
Easy |
7.1 mi |
1:09:50 |
9:51 |
|
| 12/9/2014 |
Run |
Andy's Amble |
Easy |
8.0 mi |
1:06:39 |
8:18 |
|
| 8/18/2015 |
Run |
Andy's Amble |
Easy |
8.7 mi |
1:18:18 |
9:00 |
|
| 11/16/2013 |
Run |
Battle Gardens |
Easy |
10.1 mi |
1:34:30 |
9:21 |
|
| 11/14/2015 |
Run |
Bear Creek Trail |
Easy |
10.7 mi |
1:32:44 |
8:39 |
|
| 9/17/2016 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:19:12 |
9:47 |
|
| 9/24/2016 |
Run |
Bear Creek Trail |
Easy |
10.0 mi |
1:37:04 |
9:43 |
|
| 3/10/2014 |
Run |
Bluff Pointe |
Easy |
2.0 mi |
19:24 |
9:40 |
|
| 3/13/2014 |
Run |
Bluff Pointe |
Easy |
2.0 mi |
20:27 |
10:11 |
|
| 3/21/2014 |
Run |
Bluff Pointe |
Easy |
2.0 mi |
18:27 |
9:14 |
|
| 3/26/2014 |
Run |
Bluff Pointe |
Easy |
2.0 mi |
16:37 |
8:19 |
|
| 11/15/2014 |
Run |
Bluff Pointe |
Easy |
2.1 mi |
17:47 |
8:31 |
|
| 3/6/2015 |
Run |
Bluff Pointe |
Easy |
2.0 mi |
20:13 |
10:04 |
|
| 4/10/2016 |
Run |
Bluff Pointe |
Easy |
0.8 mi |
6:56 |
8:40 |
|
| 9/22/2015 |
Run |
Bluff Pointe to Grindstone |
Easy |
8.3 mi |
1:17:33 |
9:21 |
|
| 9/24/2015 |
Run |
Bluff Pointe to Grindstone |
Easy |
8.2 mi |
1:14:37 |
9:06 |
|
| 9/29/2015 |
Run |
Bluff Pointe to Grindstone |
Easy |
8.2 mi |
1:11:18 |
8:42 |
|
| 10/3/2015 |
Run |
Bluff Pointe to Grindstone |
Easy |
1.7 mi |
18:00 |
10:21 |
|
| 10/3/2015 |
Run |
Bluff Pointe to Grindstone |
Easy |
17.2 mi |
2:39:28 |
9:18 |
|
| 10/20/2015 |
Run |
Bluff Pointe to Grindstone |
Easy |
8.2 mi |
1:14:25 |
9:07 |
|
| 2/1/2016 |
Run |
Bluff Pointe to Grindstone |
Easy |
4.2 mi |
38:45 |
9:09 |
|
| 2/16/2016 |
Run |
Bluff Pointe to Grindstone |
Easy |
5.1 mi |
46:29 |
9:07 |
|
| 3/7/2016 |
Run |
Bluff Pointe to Hinkson |
Easy |
5.0 mi |
44:42 |
8:57 |
|
| 9/12/2015 |
Run |
Bluff Pointe to MKT |
Easy |
17.1 mi |
2:39:44 |
9:21 |
|
| 9/15/2015 |
Run |
Bluff Pointe to MKT |
Easy |
8.2 mi |
1:14:47 |
9:08 |
|
| 9/19/2015 |
Run |
Bluff Pointe to MKT |
Easy |
10.0 mi |
1:36:56 |
9:42 |
|
| 1/30/2016 |
Run |
Bluff Pointe to MKT |
Easy |
19.0 mi |
2:51:27 |
9:01 |
|
| 12/21/2013 |
Run |
Campus |
Easy |
13.1 mi |
1:51:34 |
8:31 |
|
| 12/24/2013 |
Run |
Campus |
Easy |
7.3 mi |
1:07:07 |
9:16 |
|
| 3/2/2013 |
Run |
Column's Run |
Easy |
7.3 mi |
1:29:20 |
12:17 |
|
| 4/13/2013 |
Run |
Column's Run |
Easy |
10.0 mi |
1:28:26 |
8:51 |
|
| 5/25/2013 |
Run |
Column's Run |
Easy |
10.0 mi |
1:33:26 |
9:19 |
|
| 6/8/2013 |
Run |
Column's Run |
Easy |
12.2 mi |
1:53:07 |
9:15 |
|
| 6/22/2013 |
Run |
Column's Run |
Easy |
10.1 mi |
1:35:42 |
9:30 |
|
| 7/6/2013 |
Run |
Column's Run |
Easy |
11.0 mi |
1:43:35 |
9:25 |
|
| 8/17/2013 |
Run |
Column's Run |
Long |
17.0 mi |
2:38:18 |
9:19 |
|
| 8/18/2013 |
Run |
Column's Run |
Long |
9.1 mi |
1:26:19 |
9:31 |
|
| 5/3/2014 |
Run |
Column's Run |
Easy |
10.2 mi |
1:31:25 |
8:58 |
|
| 6/7/2014 |
Run |
Column's Run |
Easy |
13.3 mi |
2:04:14 |
9:19 |
|
| 10/25/2014 |
Run |
Column's Run |
Easy |
10.5 mi |
1:36:11 |
9:11 |
|
| 11/22/2014 |
Run |
Column's Run |
Easy |
10.0 mi |
1:28:25 |
8:50 |
|
| 12/20/2014 |
Run |
Column's Run |
Easy |
11.6 mi |
1:48:39 |
9:22 |
|
| 9/26/2015 |
Run |
Column's Run |
Easy |
13.1 mi |
1:59:51 |
9:09 |
|
| 10/24/2015 |
Run |
Column's Run |
Easy |
13.1 mi |
1:59:49 |
9:09 |
|
| 10/25/2015 |
Run |
Column's Run |
Easy |
13.8 mi |
2:02:50 |
8:55 |
|
| 12/19/2015 |
Run |
Column's Run |
Easy |
10.5 mi |
1:35:27 |
9:06 |
|