| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2010 |
Run |
Sugar Creek 10k |
Trail |
6.2 mi |
|
|
 |
| 7/6/2010 |
Run |
Sugar Creek 10k |
Trail |
4.4 mi |
|
|
|
| 7/4/2010 |
Run |
Sugar Creek 10k |
Trail |
6.2 mi |
|
|
|
| 7/2/2010 |
Run |
Sugar Creek 10k |
Trail |
4.4 mi |
|
|
|
| 5/25/2010 |
Run |
Sugar Creek 10k |
Trail |
5.3 mi |
|
|
|
| 5/20/2010 |
Run |
Sugar Creek 10k |
Trail |
6.2 mi |
|
|
|
| 5/18/2010 |
Run |
Sugar Creek 10k |
Trail |
5.3 mi |
|
|
|
| 5/14/2010 |
Run |
Sugar Creek 10k |
Easy |
4.0 mi |
|
|
|
| 5/10/2010 |
Run |
Sugar Creek 10k |
Trail |
4.5 mi |
|
|
|
| 5/8/2010 |
Run |
Sugar Creek 10k |
Barefoot |
2.0 mi |
|
|
|
| 5/5/2010 |
Run |
Sugar Creek 10k |
Trail |
4.5 mi |
|
|
|
| 4/20/2010 |
Run |
Sugar Creek 10k |
Trail |
4.5 mi |
|
|
|
| 4/16/2010 |
Run |
Sugar Creek 10k |
Trail |
4.7 mi |
|
|
|
| 4/14/2010 |
Run |
Sugar Creek 10k |
Trail |
4.7 mi |
|
|
|
| 3/31/2010 |
Run |
Sugar Creek 10k |
Trail |
4.7 mi |
|
|
|
| 3/18/2010 |
Run |
Sugar Creek 10k |
Trail |
4.7 mi |
|
|
|
| 3/16/2010 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 3/3/2010 |
Run |
Sugar Creek 10k |
Trail |
3.5 mi |
|
|
|
| 2/17/2010 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 2/10/2010 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 2/7/2010 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 2/1/2010 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 12/18/2009 |
Run |
Sugar Creek 10k |
Trail |
4.7 mi |
|
|
|
| 12/11/2009 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 12/3/2009 |
Run |
Sugar Creek 10k |
Trail |
4.7 mi |
|
|
|
| 11/17/2009 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 10/21/2009 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 10/18/2009 |
Run |
Sugar Creek 10k |
Trail |
4.7 mi |
|
|
|
| 10/12/2009 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 9/30/2009 |
Run |
Sugar Creek 10k |
Trail |
3.1 mi |
|
|
|
| 9/24/2009 |
Run |
Sugar Creek 10k |
Easy |
3.1 mi |
|
|
|
| 4/9/2009 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 3/27/2009 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 3/25/2009 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 3/23/2009 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 3/18/2009 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 3/11/2009 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 2/1/2009 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 1/22/2009 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 11/21/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 11/15/2008 |
Run |
Sugar Creek 10k |
Tempo |
4.0 mi |
|
|
|
| 11/8/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 11/4/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 10/31/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 10/28/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 10/12/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 10/7/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 10/4/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 9/28/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 9/24/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
52:00 |
8:24 |
|
| 9/10/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 9/3/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
| 8/31/2008 |
Run |
Sugar Creek 10k |
Tempo |
6.2 mi |
|
|
|
|