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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
5/31/2011
Run
Trail
10.0 mi
1:23:13
8:22
6/2/2011
Run
Trail
5.0 mi
46:24
9:15
6/3/2011
Run
Trail
11.8 mi
1:55:15
9:47
6/4/2011
Run
Trail
13.2 mi
2:01:21
9:12
6/9/2011
Run
L29-Oakhill-Perkins-Riding
Trail
10.9 mi
1:36:02
8:51
6/10/2011
Run
Trail
11.9 mi
2:00:29
10:07
6/11/2011
Run
L29-Snowville-BT-L29
Trail
12.3 mi
1:47:40
8:46
6/15/2011
Run
L29-Wetmore-VT-Oakhill-L29
Trail
16.5 mi
2:12:37
8:03
6/16/2011
Run
Prediction Run - Snowville BT/VT
Trail
8.5 mi
1:07:57
8:00
6/17/2011
Run
Trail
10.4 mi
1:44:37
10:02
6/18/2011
Run
L29-VT-Perkins-Oakhill
Trail
15.1 mi
2:24:12
9:35
6/29/2011
Run
Trail
13.8 mi
2:13:43
9:42
7/4/2011
Run
Trail
3.0 mi
28:49
9:46
7/4/2011
Run
BR100 2011-Boston to Pine Lane
Trail
4.8 mi
48:13
10:02
7/4/2011
Run
BR100 2011-Boston to Boston
Trail
4.4 mi
39:56
9:11
7/7/2011
Run
Trail
7.9 mi
1:14:34
9:28
7/8/2011
Run
Trail
10.6 mi
2:08:02
12:09
7/13/2011
Run
Trail
3.7 mi
31:08
8:27
7/17/2011
Run
Trail
11.0 mi
1:24:40
7:42
7/22/2011
Run
Trail
9.1 mi
1:36:03
10:32
7/23/2011
Run
Trail
10.0 mi
1:43:38
10:20
8/10/2011
Run
Trail
8.5 mi
1:05:01
7:41
9/25/2011
Run
Trail
6.4 mi
1:00:43
9:32
1/7/2012
Run
Trail
11.3 mi
1:48:18
9:38
4/19/2011
Run
Default
3.3 mi
33:39
10:14
6/6/2011
Run
Default
4.0 mi
30:00
7:30
6/8/2011
Run
Default
4.0 mi
30:00
7:30
6/24/2011
Run
Default
2.0 mi
17:51
8:48
6/25/2011
Run
CC University School
Default
3.2 mi
20:12
6:25
6/25/2011
Run
Default
3.8 mi
36:09
9:39
6/26/2011
Run
Default
12.7 mi
1:30:18
7:06
6/26/2011
Run
Default
4.6 mi
40:25
8:50
6/26/2011
Run
Default
9.2 mi
1:14:13
8:06
6/28/2011
Run
Default
9.1 mi
1:05:55
7:14
7/2/2011
Run
Default
5.3 mi
35:02
6:37
7/16/2011
Run
Default
29.5 mi
4:54:33
10:00
7/19/2011
Run
Default
7.8 mi
1:16:59
9:56
7/19/2011
Run
Default
1.7 mi
17:30
10:07
7/21/2011
Run
Default
8.0 mi
1:05:54
8:12
7/24/2011
Run
Default
13.5 mi
1:29:30
6:38
8/30/2011
Run
Default
12.0 mi
1:41:58
8:29
9/1/2011
Run
Hudson - 10 mile tempo loop
Default
11.8 mi
1:16:38
6:31
9/1/2011
Run
Default
0.3 mi
5:02
15:16
9/4/2011
Run
SERC 20 Mile Loop
Default
20.0 mi
2:15:57
6:48
9/5/2011
Run
Default
10.0 mi
1:28:11
8:50
9/6/2011
Run
Default
2.9 mi
23:44
8:13
9/6/2011
Run
Default
2.0 mi
12:57
6:29
9/6/2011
Run
Default
2.8 mi
18:01
6:28
9/10/2011
Run
Default
15.6 mi
3:15:37
12:35
9/23/2011
Run
Default
3.5 mi
32:24
9:13
9/28/2011
Run
Default
4.2 mi
41:03
9:53
9/28/2011
Run
Default
0.7 mi
6:23
8:52
9/29/2011
Run
Default
6.0 mi
52:05
8:38
10/6/2011
Run
Default
5.8 mi
1:04:22
11:05
10/7/2011
Run
Default
4.1 mi
28:34
6:54
10/8/2011
Run
Default
12.3 mi
2:09:02
10:31
10/9/2011
Run
Default
12.0 mi
1:27:44
7:20
10/10/2011
Run
Default
7.1 mi
47:38
6:41
10/11/2011
Run
Default
7.3 mi
1:00:14
8:13
10/13/2011
Run
Default
8.0 mi
1:04:14
8:01
10/14/2011
Run
Default
5.1 mi
40:51
8:05
10/15/2011
Run
Default
2.9 mi
24:34
8:27
10/15/2011
Run
Default
0.9 mi
8:30
9:03
10/15/2011
Run
Default
3.4 mi
20:53
6:05
10/16/2011
Run
Default
15.1 mi
1:49:58
7:17
10/18/2011
Run
Default
2.9 mi
23:08
8:06
10/18/2011
Run
Default
3.3 mi
24:14
7:23
10/20/2011
Run
Default
14.0 mi
1:55:30
8:15
10/21/2011
Run
Default
13.5 mi
1:56:20
8:39
10/22/2011
Run
Default
11.9 mi
1:58:02
9:55
10/23/2011
Run
Default
11.8 mi
1:29:42
7:37
10/25/2011
Run
Default
8.3 mi
52:34
6:22
10/26/2011
Run
Default
8.1 mi
55:37
6:51
10/27/2011
Run
Default
5.3 mi
51:02
9:36
10/28/2011
Run
Default
14.4 mi
1:56:21
8:05
10/29/2011
Run
Default
11.7 mi
1:50:50
9:29
10/30/2011
Run
Default
15.0 mi
1:54:47
7:39
10/31/2011
Run
Default
8.1 mi
49:19
6:08
11/1/2011
Run
Default
7.0 mi
47:54
6:50
11/2/2011
Run
Default
13.2 mi
1:31:48
6:58
11/3/2011
Run
Default
7.1 mi
49:26
6:57
11/4/2011
Run
Default
10.2 mi
1:25:51
8:26
11/5/2011
Run
Default
12.0 mi
2:07:23
10:39
11/6/2011
Run
Default
11.1 mi
1:17:14
6:57
11/7/2011
Run
Default
8.5 mi
59:17
6:59
11/8/2011
Run
Default
6.1 mi
42:41
7:02
11/9/2011
Run
Default
15.2 mi
1:55:55
7:37
11/11/2011
Run
Default
16.6 mi
2:19:41
8:26
11/12/2011
Run
Default
12.1 mi
1:50:46
9:08
11/13/2011
Run
Default
11.9 mi
1:32:02
7:45
11/15/2011
Run
Default
5.1 mi
46:29
9:05
11/15/2011
Run
Default
2.2 mi
16:25
7:24
11/20/2011
Run
Default
8.1 mi
55:56
6:53
11/24/2011
Run
Default
4.0 mi
24:44
6:12
11/25/2011
Run
Default
10.1 mi
1:15:51
7:31
11/26/2011
Run
Default
18.3 mi
2:03:48
6:48
12/3/2011
Run
Default
11.0 mi
1:30:43
8:14
12/4/2011
Run
Default
9.0 mi
1:23:54
9:19
12/6/2011
Run
Default
14.5 mi
1:32:37
6:25
12/8/2011
Run
Default
5.3 mi
49:26
9:20
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