| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2023 |
Run |
West Boylston Rail Trail |
Easy |
5.1 mi |
40:26 |
7:58 |
 |
| 7/12/2023 |
Run |
West Boylston Rail Trail |
Easy |
6.9 mi |
48:50 |
7:08 |
|
| 5/14/2023 |
Run |
West Boylston Rail Trail |
Fartlek |
7.5 mi |
56:08 |
7:30 |
|
| 9/10/2022 |
Run |
West Boylston Rail Trail |
Easy |
6.1 mi |
46:50 |
7:45 |
|
| 9/3/2022 |
Run |
West Boylston Rail Trail |
Easy |
10.0 mi |
1:20:04 |
8:01 |
|
| 8/27/2022 |
Run |
West Boylston Rail Trail |
Easy |
1.8 mi |
14:50 |
8:18 |
|
| 10/23/2021 |
Run |
West Boylston Rail Trail |
Progression |
10.1 mi |
1:08:56 |
6:52 |
|
| 10/9/2021 |
Run |
West Boylston Rail Trail |
Easy |
6.4 mi |
46:31 |
7:18 |
|
| 10/2/2021 |
Run |
West Boylston Rail Trail |
Long |
11.8 mi |
1:29:11 |
7:33 |
|
| 9/11/2021 |
Run |
West Boylston Rail Trail |
Easy |
7.1 mi |
51:42 |
7:19 |
|
| 9/4/2021 |
Run |
West Boylston Rail Trail |
Long |
12.0 mi |
1:25:11 |
7:06 |
|
| 6/24/2021 |
Run |
West Boylston Rail Trail |
Easy |
6.0 mi |
44:40 |
7:29 |
|
| 5/24/2021 |
Run |
West Boylston Rail Trail |
Easy |
5.2 mi |
41:07 |
7:57 |
|
| 4/4/2021 |
Run |
West Boylston Rail Trail |
Easy |
8.1 mi |
59:32 |
7:19 |
|
| 3/31/2021 |
Run |
West Boylston Rail Trail |
Easy |
6.0 mi |
43:02 |
7:11 |
|
| 3/29/2021 |
Run |
West Boylston Rail Trail |
Easy |
6.1 mi |
41:38 |
6:50 |
|
| 11/3/2020 |
Run |
West Boylston Rail Trail |
Easy |
7.3 mi |
58:45 |
8:01 |
|
| 7/15/2020 |
Run |
West Boylston Rail Trail |
Easy |
3.4 mi |
25:22 |
7:28 |
|
| 7/15/2020 |
Run |
West Boylston Rail Trail |
Fartlek |
3.6 mi |
24:02 |
6:40 |
|
| 7/3/2020 |
Run |
West Boylston Rail Trail |
Easy |
6.0 mi |
40:06 |
6:40 |
|
|