Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/18/2008 Bike   Default 3.7 mi 18:15 4:58
6/14/2008 Bike   Default 3.7 mi 20:17 5:33
6/16/2008 Bike   Default 3.4 mi 16:43 4:58
6/18/2008 Bike   Default 3.7 mi 20:08 5:29
6/19/2008 Bike   Default 7.0 mi 36:42 5:15
6/23/2008 Bike   Default 4.1 mi 19:04 4:41
6/24/2008 Bike   Default 3.8 mi 17:49 4:42
6/24/2008 Bike   Default 4.1 mi 21:15 5:12
6/25/2008 Bike   Default 4.1 mi 18:47 4:37
6/25/2008 Bike   Default 3.6 mi 17:29 4:49
6/26/2008 Bike   Default 3.6 mi 18:55 5:12
6/30/2008 Bike   Default 6.4 mi 30:03 4:43
7/1/2008 Bike   Default 4.1 mi 22:18 5:30
7/1/2008 Bike   Default 3.6 mi 19:08 5:16
7/2/2008 Bike   Default 4.1 mi 20:53 5:10
7/2/2008 Bike   Default 2.5 mi 12:34 4:58
7/3/2008 Bike   Default 3.7 mi 17:53 4:55
7/10/2008 Bike   Default 4.1 mi 21:57 5:23
7/10/2008 Bike   Default 3.2 mi 16:59 5:17
7/11/2008 Bike   Default 3.6 mi 19:36 5:31
7/11/2008 Bike   Default 3.4 mi 17:13 5:02
7/12/2008 Bike   Default 3.6 mi 19:02 5:14
7/21/2008 Bike   Default 4.0 mi 14:34 3:40
7/22/2008 Bike   Default 3.5 mi 18:27 5:18
7/22/2008 Bike   Default 4.1 mi 20:40 5:04
7/23/2008 Bike   Default 3.7 mi 17:33 4:47
7/28/2008 Bike   Default 4.1 mi 20:33 5:01
8/8/2008 Bike   Default 3.4 mi 18:16 5:23
8/9/2008 Bike   Default 2.5 mi 12:34 4:59
8/10/2008 Bike   Default 3.7 mi 17:43 4:48
9/5/2008 Bike   Default 3.1 mi 15:55 5:11
9/6/2008 Bike   Default 3.4 mi 15:36 4:39
5/7/2013 Bike   Default 5.3 mi 24:38 4:39
5/16/2014 Bike
Treadmill
 Default   20:00  
5/19/2014 Bike
Treadmill
 Default   45:00  
5/20/2014 Bike
Treadmill
 Default   20:00  
5/21/2014 Bike
Treadmill
 Default   25:00  
5/22/2014 Bike
Treadmill
 Default   25:00  
5/26/2014 Bike
Treadmill
 Default   22:00  
5/27/2014 Bike
Treadmill
 Default   25:00  
5/29/2014 Bike
Treadmill
 Default   25:00  
7/7/2014 Bike   Default   30:00  
8/4/2014 Bike
Treadmill
 Default   30:00  
8/8/2014 Bike
Treadmill
 Default 9.5 mi 30:00 3:10
8/11/2014 Bike
Treadmill
 Default   40:00  
9/3/2014 Bike
Treadmill
 Default   20:00  
9/4/2014 Bike
Treadmill
 Default   30:00  
9/5/2014 Bike
Treadmill
 Default   30:00  
9/7/2014 Bike
Treadmill
 Default   40:00  
9/11/2014 Bike   Default   25:00  
9/12/2014 Bike
Treadmill
 Default   25:00  
9/17/2014 Bike
Treadmill
 Default   15:00  
9/24/2014 Bike
Treadmill
 Default   55:00  
9/26/2014 Bike
Treadmill
 Default   20:00  
9/27/2014 Bike
Treadmill
 Default   15:00  
9/29/2014 Bike
Treadmill
 Default   30:00  
10/3/2014 Bike
Treadmill
 Default   10:00  
10/12/2014 Bike
Treadmill
 Default   45:00  
10/13/2014 Bike
Treadmill
 Default   15:00  
10/14/2014 Bike
Treadmill
 Default   10:00  
10/16/2014 Bike
Treadmill
 Default   10:00  
10/22/2014 Bike
Treadmill
 Default   10:00  
10/23/2014 Bike
Treadmill
 Default   20:00  
10/24/2014 Bike
Treadmill
 Default   10:00  
10/25/2014 Bike
Treadmill
 Default   28:00  
10/27/2014 Bike
Treadmill
 Default   12:00  
10/28/2014 Bike
Treadmill
 Default   15:00  
10/29/2014 Bike
Treadmill
 Default   20:00  
10/30/2014 Bike
Treadmill
 Default   30:00  
11/2/2014 Bike
Treadmill
 Default   12:00  
11/3/2014 Bike
Treadmill
 Default   20:00  
11/9/2014 Bike
Treadmill
 Default   12:00  
11/10/2014 Bike
Treadmill
 Default   12:00  
11/11/2014 Bike
Treadmill
 Default   10:00  
11/12/2014 Bike
Treadmill
 Default   20:00  
11/20/2014 Bike
Treadmill
 Default   25:00  
10/7/2015 Bike   Default   31:22  
10/20/2015 Bike   Default   45:00  
12/8/2015 Bike   Default   30:27  
12/14/2015 Bike   Default   32:52  
12/30/2015 Bike   Default   45:02  
3/1/2016 Bike   Default   55:01  
3/9/2016 Bike   Default   10:06  
3/9/2016 Bike   Default   30:01  
3/14/2016 Bike   Default   22:53  
3/14/2016 Bike   Default   17:38  
3/19/2016 Bike   Default   1:20:04  
6/6/2016 Bike   Default   15:50  
6/13/2016 Bike   Default   10:12  
6/15/2016 Bike   Default   30:02  
6/23/2016 Bike   Default   30:14  
7/16/2016 Bike   Default   20:09  
8/2/2016 Bike   Default   20:25  
8/28/2016 Bike   Default   1:00:04  
8/30/2016 Bike   Default   1:10:01  
8/30/2016 Bike   Default   10:12  
8/31/2016 Bike   Default   25:54  
9/1/2016 Bike   Default   45:01  
9/3/2016 Bike   Default   1:00:01  
9/4/2016 Bike   Default   25:24  
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help