Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/19/2024 |
Bike |
Garmin |
Easy Trek M6 |
12.0 mi |
55:21 |
4:37 |
|
5/3/2024 |
Walk |
Garmin |
Default |
1.0 mi |
18:39 |
18:40 |
|
10/4/2023 |
Run |
Garmin |
Easy |
3.4 mi |
33:31 |
9:52 |
|
10/3/2023 |
Run |
Garmin |
Easy |
4.0 mi |
40:58 |
10:15 |
|
9/18/2023 |
Run |
Garmin |
Easy |
5.0 mi |
49:28 |
9:54 |
|
9/10/2023 |
Run |
Garmin |
Long -Ultra pace |
31.0 mi |
5:55:59 |
11:30 |
|
9/4/2023 |
Run |
Garmin |
Easy |
10.0 mi |
1:39:14 |
9:56 |
|
8/26/2023 |
Run |
Garmin |
Long -Ultra pace |
25.1 mi |
4:42:27 |
11:16 |
|
8/18/2023 |
Run |
Garmin |
Long -Ultra pace |
17.0 mi |
3:07:07 |
11:01 |
|
8/16/2023 |
Run |
Garmin |
Easy |
6.2 mi |
57:45 |
9:19 |
|
8/11/2023 |
Run |
Garmin |
Easy 2-a-day |
4.0 mi |
36:45 |
9:12 |
|
8/5/2023 |
Run |
Garmin |
Easy |
10.0 mi |
1:38:49 |
9:53 |
|
8/4/2023 |
Run |
Garmin |
Easy |
10.0 mi |
1:39:32 |
9:58 |
|
8/3/2023 |
Run |
Garmin |
Easy 2-a-day |
5.0 mi |
47:17 |
9:28 |
|
7/29/2023 |
Run |
Garmin |
Easy |
6.8 mi |
1:07:53 |
9:59 |
|
7/27/2023 |
Bike |
Garmin |
Easy Trek M6 |
41.1 mi |
3:08:05 |
4:35 |
|
7/22/2023 |
Bike |
Garmin |
Easy Trek M6 |
10.0 mi |
47:16 |
4:44 |
|
7/13/2023 |
Bike |
Garmin |
Easy Out SS |
5.0 mi |
18:47 |
3:46 |
|
7/7/2023 |
Bike |
Garmin |
Easy Trek M6 |
12.3 mi |
57:37 |
4:42 |
|
7/4/2023 |
Run |
Garmin |
warmup/cooldown |
1.1 mi |
9:32 |
8:41 |
|
7/3/2023 |
Bike |
Garmin |
Easy Trek M6 |
20.5 mi |
1:32:15 |
4:31 |
|
6/10/2023 |
Bike |
Garmin |
Easy Trek M6 |
14.3 mi |
1:10:31 |
4:56 |
|
6/10/2023 |
Run |
Garmin |
Easy |
7.0 mi |
1:05:48 |
9:24 |
|
6/1/2023 |
Walk |
Garmin |
Default |
5.7 mi |
2:53:39 |
30:38 |
|
6/1/2023 |
Walk |
Garmin |
Default |
2.7 mi |
1:03:11 |
23:45 |
|
5/31/2023 |
Walk |
Garmin |
Default |
6.2 mi |
2:09:26 |
20:57 |
|
5/31/2023 |
Bike |
Garmin |
Default |
11.0 mi |
2:01:45 |
11:05 |
|
5/29/2023 |
Walk |
Garmin |
Default |
1.3 mi |
43:07 |
32:55 |
|
5/29/2023 |
Walk |
Garmin |
Default |
6.3 mi |
2:59:59 |
28:48 |
|
5/28/2023 |
Walk |
Garmin |
Default |
3.4 mi |
1:58:58 |
35:00 |
|
5/27/2023 |
Walk |
Garmin |
Default |
2.2 mi |
56:24 |
26:07 |
|
5/26/2023 |
Run |
Garmin |
Easy |
5.6 mi |
53:09 |
9:30 |
|
5/24/2023 |
Run |
Garmin |
Easy |
6.2 mi |
58:40 |
9:28 |
|
5/17/2023 |
Run |
Garmin |
Easy |
0.1 mi |
0:59 |
9:50 |
|
5/13/2023 |
Run |
Garmin |
warmup/cooldown |
1.5 mi |
14:20 |
9:34 |
|
4/26/2023 |
Run |
Garmin |
Easy |
8.3 mi |
1:15:41 |
9:08 |
|
4/24/2023 |
Run |
Garmin |
Easy |
7.6 mi |
1:09:18 |
9:08 |
|
4/22/2023 |
Run |
Garmin |
Pace |
7.2 mi |
1:01:07 |
8:30 |
|
4/3/2023 |
Run |
Garmin |
Easy |
0.5 mi |
4:10 |
8:10 |
|
2/13/2023 |
Bike |
Garmin |
Easy Trek M6 |
10.6 mi |
48:22 |
4:34 |
|
1/16/2023 |
Run |
Garmin |
Easy |
7.0 mi |
1:07:35 |
9:40 |
|
1/15/2023 |
Run |
Garmin |
Easy |
4.1 mi |
38:50 |
9:29 |
|
1/14/2023 |
Run |
Garmin |
Easy |
5.1 mi |
48:05 |
9:26 |
|
1/13/2023 |
Run |
Garmin |
Easy |
4.1 mi |
39:05 |
9:32 |
|
1/13/2023 |
Run |
Garmin |
Easy |
3.0 mi |
26:31 |
8:49 |
|
1/12/2023 |
Run |
Garmin |
Easy |
7.2 mi |
1:04:45 |
9:00 |
|
1/11/2023 |
Run |
Garmin |
Easy |
2.6 mi |
23:49 |
9:10 |
|
12/20/2022 |
Run |
Garmin |
Easy |
8.2 mi |
1:16:27 |
9:20 |
|
12/16/2022 |
Run |
Garmin |
Long |
12.0 mi |
1:49:48 |
9:09 |
|
12/12/2022 |
Run |
Garmin |
Easy |
8.0 mi |
1:14:42 |
9:21 |
|
11/28/2022 |
Run |
Garmin |
Easy |
8.2 mi |
1:13:15 |
8:56 |
|
11/24/2022 |
Run |
Garmin |
warmup/cooldown |
2.2 mi |
19:53 |
9:03 |
|
9/9/2022 |
Run |
Garmin |
Easy |
3.1 mi |
32:41 |
10:27 |
|
8/23/2022 |
Bike |
Garmin |
Default |
3.7 mi |
17:40 |
4:44 |
|
7/8/2022 |
Run |
Garmin |
Easy |
6.2 mi |
59:44 |
9:39 |
|
7/4/2022 |
Run |
Garmin |
warmup/cooldown |
1.4 mi |
13:50 |
9:53 |
|
6/25/2022 |
Run |
Garmin |
Tempo |
3.0 mi |
24:17 |
8:06 |
|
6/25/2022 |
Run |
Garmin |
warmup/cooldown |
1.1 mi |
10:19 |
9:19 |
|
6/11/2022 |
Run |
Garmin |
Long |
2.5 mi |
28:38 |
11:28 |
|
5/30/2022 |
Run |
Garmin |
warmup/cooldown |
0.3 mi |
3:19 |
11:02 |
|
5/30/2022 |
Run |
Garmin |
warmup/cooldown |
0.7 mi |
7:22 |
10:32 |
|
5/21/2022 |
Run |
Garmin |
Easy |
5.6 mi |
54:36 |
9:46 |
|
5/6/2022 |
Run |
Garmin |
Trails |
7.8 mi |
1:51:09 |
14:16 |
|
3/25/2017 |
Run |
Garmin |
warmup/cooldown |
1.1 mi |
11:06 |
10:06 |
|
12/27/2016 |
Run |
Garmin |
Easy |
3.1 mi |
30:55 |
9:59 |
|
12/26/2016 |
Run |
Garmin |
Easy |
3.0 mi |
31:28 |
10:30 |
|
11/22/2016 |
Run |
Garmin |
Easy |
3.1 mi |
31:56 |
10:19 |
|
1/29/2013 |
Run |
Garmin |
Easy |
4.0 mi |
39:24 |
9:51 |
|
1/22/2013 |
Run |
Garmin |
Easy |
3.7 mi |
35:35 |
9:38 |
|
1/11/2013 |
Run |
Garmin |
Easy |
5.5 mi |
52:23 |
9:32 |
|
1/1/2013 |
Run |
Garmin |
Easy |
5.0 mi |
48:28 |
9:42 |
|
12/24/2012 |
Run |
Garmin |
Easy |
5.0 mi |
48:45 |
9:45 |
|
12/23/2012 |
Run |
Garmin |
Easy |
7.0 mi |
1:10:51 |
10:08 |
|
11/22/2012 |
Run |
Garmin |
Easy |
4.0 mi |
38:24 |
9:36 |
|
11/19/2012 |
Run |
Garmin |
Easy |
4.0 mi |
37:59 |
9:30 |
|
11/17/2012 |
Run |
Garmin |
Easy |
3.1 mi |
30:07 |
9:43 |
|
9/7/2012 |
Run |
Garmin |
Easy |
4.0 mi |
|
|
|
9/4/2012 |
Run |
Garmin |
Easy |
4.0 mi |
38:39 |
9:40 |
|
9/2/2012 |
Run |
Garmin |
Easy |
4.1 mi |
40:28 |
9:53 |
|
8/16/2012 |
Run |
Garmin |
Easy |
4.5 mi |
43:54 |
9:46 |
|
8/7/2012 |
Run |
Garmin |
Easy |
2.0 mi |
19:15 |
9:38 |
|
8/4/2012 |
Run |
Garmin |
Easy |
3.1 mi |
29:28 |
9:31 |
|
8/1/2012 |
Run |
Garmin |
Easy |
3.5 mi |
32:25 |
9:16 |
|
7/30/2012 |
Run |
Garmin |
Easy |
3.1 mi |
28:36 |
9:14 |
|
7/28/2012 |
Run |
Garmin |
Easy |
2.0 mi |
19:40 |
9:50 |
|
7/26/2012 |
Run |
Garmin |
Easy |
3.3 mi |
31:45 |
9:38 |
|
3/25/2012 |
Run |
Garmin |
Trails |
5.9 mi |
1:04:39 |
11:04 |
|
3/23/2012 |
Run |
Garmin |
Easy |
5.5 mi |
53:12 |
9:41 |
|
3/21/2012 |
Run |
Garmin |
Trails |
6.0 mi |
1:13:45 |
12:18 |
|
3/11/2012 |
Run |
Garmin |
warmup/cooldown |
2.0 mi |
19:25 |
9:43 |
|
3/11/2012 |
Run |
Garmin |
Easy |
8.0 mi |
1:11:51 |
8:59 |
|
3/2/2012 |
Run |
Garmin |
Easy |
4.0 mi |
38:47 |
9:42 |
|
2/25/2012 |
Run |
Garmin |
warmup/cooldown |
3.1 mi |
32:22 |
10:27 |
|
2/25/2012 |
Run |
Garmin |
warmup/cooldown |
1.4 mi |
13:35 |
9:43 |
|
2/19/2012 |
Run |
Garmin |
Easy |
5.0 mi |
46:58 |
9:24 |
|
2/5/2012 |
Run |
Garmin |
Long |
12.0 mi |
1:57:40 |
9:49 |
|
1/22/2012 |
Run |
Garmin |
Hill |
11.0 mi |
1:50:03 |
10:01 |
|
1/21/2012 |
Run |
Garmin |
Easy |
6.1 mi |
1:02:04 |
10:11 |
|
1/17/2012 |
Run |
Garmin |
Easy |
3.7 mi |
35:10 |
9:31 |
|
1/15/2012 |
Run |
Garmin |
Easy |
6.4 mi |
1:01:50 |
9:40 |
|
|