| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/3/2009 |
Run |
|
Default |
25.0 mi |
3:53:26 |
9:21 |
 |
| 5/24/2008 |
Run |
|
Default |
20.5 mi |
2:43:43 |
8:00 |
|
| 9/20/2009 |
Run |
|
Default |
20.4 mi |
2:54:33 |
8:34 |
|
| 9/10/2011 |
Run |
|
Default |
20.1 mi |
2:23:45 |
7:09 |
|
| 4/19/2009 |
Run |
|
Default |
20.1 mi |
2:55:17 |
8:45 |
|
| 4/12/2010 |
Run |
|
Default |
20.0 mi |
2:43:10 |
8:10 |
|
| 9/13/2009 |
Run |
|
Default |
20.0 mi |
2:53:10 |
8:40 |
|
| 9/17/2011 |
Run |
|
Default |
20.0 mi |
2:47:28 |
8:23 |
|
| 8/23/2009 |
Run |
|
Default |
19.4 mi |
2:51:38 |
8:52 |
|
| 4/12/2009 |
Run |
|
Default |
18.2 mi |
2:40:34 |
8:49 |
|
| 7/26/2009 |
Run |
|
Default |
18.2 mi |
2:38:05 |
8:41 |
|
| 4/4/2010 |
Run |
|
Default |
18.1 mi |
2:27:32 |
8:10 |
|
| 2/8/2009 |
Run |
|
Default |
18.1 mi |
2:34:51 |
8:35 |
|
| 2/16/2009 |
Run |
|
Default |
18.0 mi |
2:33:23 |
8:31 |
|
| 11/8/2008 |
Run |
|
Default |
18.0 mi |
2:38:17 |
8:48 |
|
| 9/4/2011 |
Run |
|
Default |
18.0 mi |
2:37:31 |
8:46 |
|
| 7/19/2009 |
Run |
|
Default |
17.6 mi |
2:25:18 |
8:17 |
|
| 2/1/2009 |
Run |
|
Default |
17.5 mi |
2:22:18 |
8:10 |
|
| 12/6/2008 |
Run |
|
Default |
17.5 mi |
2:33:47 |
8:49 |
|
| 3/14/2010 |
Run |
|
Default |
17.0 mi |
2:21:21 |
8:19 |
|
| 1/27/2008 |
Run |
|
Default |
16.4 mi |
2:18:32 |
8:28 |
|
| 9/6/2009 |
Run |
|
Default |
16.3 mi |
2:14:36 |
8:16 |
|
| 3/29/2009 |
Run |
|
Default |
16.2 mi |
2:18:23 |
8:34 |
|
| 3/27/2010 |
Run |
|
Default |
16.1 mi |
2:11:36 |
8:11 |
|
| 8/16/2009 |
Run |
|
Default |
16.0 mi |
2:16:49 |
8:33 |
|
| 11/29/2008 |
Run |
|
Default |
16.0 mi |
2:17:48 |
8:37 |
|
| 1/3/2009 |
Run |
|
Default |
16.0 mi |
2:14:44 |
8:26 |
|
| 3/7/2010 |
Run |
|
Default |
16.0 mi |
2:10:08 |
8:08 |
|
| 8/20/2011 |
Run |
|
Default |
16.0 mi |
2:17:14 |
8:35 |
|
| 2/7/2010 |
Run |
|
Default |
15.6 mi |
2:09:58 |
8:19 |
|
| 6/13/2010 |
Run |
|
Default |
15.5 mi |
2:09:00 |
8:20 |
|
| 6/7/2008 |
Run |
|
Default |
15.5 mi |
2:05:41 |
8:09 |
|
| 2/16/1990 |
Run |
|
Default |
15.0 mi |
2:08:46 |
8:35 |
|
| 2/28/2010 |
Run |
|
Default |
15.0 mi |
2:07:32 |
8:31 |
|
| 7/11/2009 |
Run |
|
Default |
15.0 mi |
2:02:47 |
8:12 |
|
| 12/28/2008 |
Run |
|
Default |
14.7 mi |
2:05:29 |
8:34 |
|
| 11/21/2009 |
Run |
|
Default |
14.6 mi |
1:57:21 |
8:04 |
|
| 5/29/2010 |
Run |
|
Default |
14.5 mi |
2:05:39 |
8:42 |
|
| 8/14/2011 |
Run |
|
Default |
14.4 mi |
1:59:15 |
8:19 |
|
| 5/23/2010 |
Run |
|
Default |
14.2 mi |
1:55:51 |
8:09 |
|
| 10/19/2008 |
Run |
|
Default |
14.0 mi |
1:55:11 |
8:13 |
|
| 1/31/2010 |
Run |
|
Default |
14.0 mi |
1:54:27 |
8:11 |
|
| 2/8/1990 |
Run |
|
Default |
14.0 mi |
2:02:02 |
8:43 |
|
| 5/17/2008 |
Run |
|
Default |
14.0 mi |
1:54:55 |
8:13 |
|
| 1/18/1990 |
Run |
|
Default |
14.0 mi |
2:01:00 |
8:39 |
|
| 8/9/2009 |
Run |
|
Default |
13.8 mi |
1:57:47 |
8:31 |
|
| 5/10/2008 |
Run |
|
Default |
13.4 mi |
1:48:32 |
8:05 |
|
| 1/20/2008 |
Run |
|
Default |
13.4 mi |
1:48:21 |
8:06 |
|
| 12/14/2008 |
Run |
|
Default |
13.4 mi |
1:52:49 |
8:26 |
|
| 5/16/2010 |
Run |
|
Default |
13.3 mi |
1:49:02 |
8:11 |
|
| 6/1/2008 |
Run |
|
Default |
13.3 mi |
1:48:42 |
8:12 |
|
| 6/22/2008 |
Run |
|
Default |
13.2 mi |
1:50:32 |
8:23 |
|
| 1/24/2010 |
Run |
|
Default |
13.1 mi |
1:47:40 |
8:13 |
|
| 6/14/2009 |
Run |
|
Default |
13.1 mi |
1:49:33 |
8:21 |
|
| 3/22/2009 |
Run |
|
Default |
13.1 mi |
1:50:29 |
8:26 |
|
| 11/14/2009 |
Run |
|
Default |
13.1 mi |
1:47:17 |
8:12 |
|
| 2/21/2010 |
Run |
|
Default |
13.1 mi |
1:45:19 |
8:03 |
|
| 1/11/1990 |
Run |
|
Default |
13.1 mi |
1:52:18 |
8:35 |
|
| 8/6/2011 |
Run |
|
Default |
13.1 mi |
1:53:36 |
8:41 |
|
| 9/27/2008 |
Run |
|
Default |
13.0 mi |
1:50:15 |
8:28 |
|
| 11/1/2008 |
Run |
|
Default |
13.0 mi |
1:50:42 |
8:31 |
|
| 7/2/2008 |
Run |
|
Default |
12.9 mi |
1:46:28 |
8:14 |
|
| 10/12/2008 |
Run |
|
Default |
12.9 mi |
1:46:01 |
8:15 |
|
| 6/26/2011 |
Run |
|
Default |
12.8 mi |
1:49:01 |
8:31 |
|
| 6/15/2008 |
Run |
|
Default |
12.7 mi |
1:43:17 |
8:08 |
|
| 9/1/2009 |
Run |
|
Default |
12.7 mi |
1:42:28 |
8:05 |
|
| 3/29/2008 |
Run |
|
Default |
12.5 mi |
1:44:01 |
8:21 |
|
| 2/1/1990 |
Run |
|
Default |
12.3 mi |
1:40:49 |
8:12 |
|
| 5/9/2010 |
Run |
|
Default |
12.1 mi |
1:35:53 |
7:56 |
|
| 6/6/2009 |
Run |
|
Default |
12.0 mi |
1:37:04 |
8:06 |
|
| 9/27/2009 |
Run |
|
Default |
12.0 mi |
1:37:40 |
8:09 |
|
| 5/3/2008 |
Run |
|
Default |
12.0 mi |
1:37:41 |
8:09 |
|
| 7/31/2011 |
Run |
|
Default |
12.0 mi |
1:44:11 |
8:41 |
|
| 7/20/2008 |
Run |
|
Default |
11.9 mi |
1:37:06 |
8:11 |
|
| 12/19/2009 |
Run |
|
Default |
11.6 mi |
1:35:19 |
8:15 |
|
| 11/26/2009 |
Run |
|
Default |
11.3 mi |
1:30:24 |
8:00 |
|
| 6/6/2010 |
Run |
|
Default |
11.2 mi |
1:34:16 |
8:28 |
|
| 7/12/2008 |
Run |
|
Default |
11.1 mi |
1:26:49 |
7:51 |
|
| 9/4/2009 |
Run |
|
Default |
11.1 mi |
1:26:35 |
7:50 |
|
| 11/8/2009 |
Run |
|
Default |
11.1 mi |
1:29:03 |
8:03 |
|
| 9/18/2009 |
Run |
|
Default |
11.1 mi |
1:34:17 |
8:32 |
|
| 9/24/2009 |
Run |
|
Default |
11.1 mi |
1:32:17 |
8:22 |
|
| 9/2/2009 |
Run |
|
Default |
11.1 mi |
1:27:41 |
7:57 |
|
| 9/11/2009 |
Run |
|
Default |
11.0 mi |
1:29:43 |
8:08 |
|
| 5/31/2009 |
Run |
|
Default |
11.0 mi |
1:28:38 |
8:03 |
|
| 12/12/2009 |
Run |
|
Default |
11.0 mi |
1:25:54 |
7:49 |
|
| 1/17/2010 |
Run |
|
Default |
11.0 mi |
1:27:16 |
7:56 |
|
| 3/23/2008 |
Run |
|
Default |
11.0 mi |
1:28:12 |
8:02 |
|
| 9/8/2009 |
Run |
|
Default |
11.0 mi |
1:28:46 |
8:05 |
|
| 8/25/2009 |
Run |
|
Default |
10.9 mi |
1:30:44 |
8:22 |
|
| 6/19/2011 |
Run |
|
Default |
10.7 mi |
1:28:17 |
8:17 |
|
| 9/22/2009 |
Run |
|
Default |
10.7 mi |
1:25:59 |
8:04 |
|
| 10/24/2009 |
Run |
|
Default |
10.5 mi |
1:25:02 |
8:05 |
|
| 10/5/2008 |
Run |
|
Default |
10.5 mi |
1:25:55 |
8:10 |
|
| 8/30/2009 |
Run |
|
Default |
10.5 mi |
1:25:58 |
8:11 |
|
| 4/1/2010 |
Run |
|
Default |
10.4 mi |
1:17:38 |
7:30 |
|
| 3/21/2010 |
Run |
|
Default |
10.4 mi |
1:18:02 |
7:32 |
|
| 4/18/2010 |
Run |
|
Default |
10.3 mi |
1:20:27 |
7:48 |
|
| 8/20/2009 |
Run |
|
Default |
10.3 mi |
1:24:28 |
8:12 |
|
| 7/5/2009 |
Run |
|
Default |
10.3 mi |
1:24:59 |
8:17 |
|
|