Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/27/2010 |
Run |
|
Default |
16.1 mi |
2:11:36 |
8:11 |
|
3/25/2010 |
Run |
|
Default |
10.0 mi |
1:16:46 |
7:39 |
|
3/23/2010 |
Run |
|
Default |
8.1 mi |
1:02:39 |
7:45 |
|
3/21/2010 |
Run |
|
Default |
10.4 mi |
1:18:02 |
7:32 |
|
3/19/2010 |
Run |
|
Default |
7.2 mi |
54:35 |
7:33 |
|
3/18/2010 |
Run |
|
Default |
6.2 mi |
47:14 |
7:35 |
|
3/16/2010 |
Run |
|
Default |
6.1 mi |
47:37 |
7:50 |
|
3/14/2010 |
Run |
|
Default |
17.0 mi |
2:21:21 |
8:19 |
|
3/12/2010 |
Run |
|
Default |
6.5 mi |
50:24 |
7:43 |
|
3/11/2010 |
Run |
|
Default |
8.1 mi |
1:01:41 |
7:35 |
|
3/9/2010 |
Run |
|
Default |
7.0 mi |
54:36 |
7:47 |
|
3/7/2010 |
Run |
|
Default |
16.0 mi |
2:10:08 |
8:08 |
|
3/6/2010 |
Run |
|
Default |
9.1 mi |
1:11:23 |
7:49 |
|
3/4/2010 |
Run |
|
Default |
7.1 mi |
55:10 |
7:45 |
|
3/2/2010 |
Run |
|
Default |
8.1 mi |
1:00:50 |
7:34 |
|
2/28/2010 |
Run |
|
Default |
15.0 mi |
2:07:32 |
8:31 |
|
2/26/2010 |
Run |
|
Default |
7.0 mi |
54:58 |
7:51 |
|
2/24/2010 |
Run |
|
Default |
6.0 mi |
47:24 |
7:54 |
|
2/21/2010 |
Run |
|
Default |
13.1 mi |
1:45:19 |
8:03 |
|
2/19/2010 |
Run |
|
Default |
7.9 mi |
1:02:19 |
7:54 |
|
2/18/2010 |
Run |
|
Default |
7.0 mi |
53:22 |
7:38 |
|
2/16/2010 |
Run |
|
Default |
6.6 mi |
51:12 |
7:48 |
|
2/14/2010 |
Run |
|
Default |
9.0 mi |
1:12:30 |
8:04 |
|
2/12/2010 |
Run |
|
Default |
8.0 mi |
1:00:46 |
7:36 |
|
2/11/2010 |
Run |
|
Default |
6.4 mi |
48:58 |
7:40 |
|
2/9/2010 |
Run |
|
Default |
6.8 mi |
52:53 |
7:49 |
|
2/7/2010 |
Run |
|
Default |
15.6 mi |
2:09:58 |
8:19 |
|
2/5/2010 |
Run |
|
Default |
5.2 mi |
39:27 |
7:39 |
|
2/4/2010 |
Run |
|
Default |
8.1 mi |
1:10:44 |
8:43 |
|
2/2/2010 |
Run |
|
Default |
5.0 mi |
38:48 |
7:42 |
|
1/31/2010 |
Run |
|
Default |
14.0 mi |
1:54:27 |
8:11 |
|
1/29/2010 |
Run |
|
Default |
5.5 mi |
43:07 |
7:51 |
|
1/28/2010 |
Run |
|
Default |
6.7 mi |
52:45 |
7:50 |
|
1/26/2010 |
Run |
|
Default |
5.2 mi |
44:01 |
8:30 |
|
1/24/2010 |
Run |
|
Default |
13.1 mi |
1:47:40 |
8:13 |
|
1/22/2010 |
Run |
|
Default |
5.3 mi |
40:57 |
7:43 |
|
1/20/2010 |
Run |
|
Default |
8.1 mi |
1:04:30 |
7:59 |
|
1/17/2010 |
Run |
|
Default |
11.0 mi |
1:27:16 |
7:56 |
|
1/15/2010 |
Run |
|
Default |
8.0 mi |
1:03:26 |
7:56 |
|
1/13/2010 |
Run |
|
Default |
6.5 mi |
53:19 |
8:12 |
|
1/8/2010 |
Run |
|
Default |
8.0 mi |
1:04:27 |
8:02 |
|
1/6/2010 |
Run |
|
Default |
6.5 mi |
52:30 |
8:04 |
|
1/4/2010 |
Run |
|
Default |
4.1 mi |
32:53 |
8:01 |
|
1/1/2010 |
Run |
|
Default |
5.1 mi |
40:22 |
7:57 |
|
12/30/2009 |
Run |
|
Default |
9.0 mi |
1:11:35 |
7:56 |
|
12/28/2009 |
Run |
|
Default |
6.4 mi |
51:38 |
8:04 |
|
12/26/2009 |
Run |
|
Default |
8.0 mi |
1:04:24 |
8:01 |
|
12/24/2009 |
Run |
|
Default |
10.0 mi |
1:19:38 |
7:58 |
|
12/22/2009 |
Run |
|
Default |
5.1 mi |
40:16 |
7:56 |
|
12/19/2009 |
Run |
|
Default |
11.6 mi |
1:35:19 |
8:15 |
|
12/17/2009 |
Run |
|
Default |
8.0 mi |
1:02:51 |
7:50 |
|
12/15/2009 |
Run |
|
Default |
6.1 mi |
47:02 |
7:44 |
|
12/12/2009 |
Run |
|
Default |
11.0 mi |
1:25:54 |
7:49 |
|
12/10/2009 |
Run |
|
Default |
8.0 mi |
1:03:27 |
7:55 |
|
12/8/2009 |
Run |
|
Default |
4.3 mi |
33:37 |
7:52 |
|
12/6/2009 |
Run |
|
Default |
8.1 mi |
1:04:11 |
7:54 |
|
12/4/2009 |
Run |
|
Default |
6.7 mi |
52:09 |
7:48 |
|
12/2/2009 |
Run |
|
Default |
6.0 mi |
47:38 |
7:56 |
|
11/26/2009 |
Run |
|
Default |
11.3 mi |
1:30:24 |
8:00 |
|
11/24/2009 |
Run |
|
Default |
8.0 mi |
1:02:34 |
7:49 |
|
11/21/2009 |
Run |
|
Default |
14.6 mi |
1:57:21 |
8:04 |
|
11/19/2009 |
Run |
|
Default |
10.0 mi |
1:20:48 |
8:05 |
|
11/17/2009 |
Run |
|
Default |
8.1 mi |
1:05:56 |
8:09 |
|
11/17/2009 |
Run |
|
Default |
8.1 mi |
1:05:56 |
8:09 |
|
11/14/2009 |
Run |
|
Default |
13.1 mi |
1:47:17 |
8:12 |
|
11/12/2009 |
Run |
|
Default |
8.0 mi |
1:03:46 |
7:58 |
|
11/10/2009 |
Run |
|
Default |
5.3 mi |
40:35 |
7:40 |
|
11/8/2009 |
Run |
|
Default |
11.1 mi |
1:29:03 |
8:03 |
|
11/6/2009 |
Run |
|
Default |
8.1 mi |
1:03:14 |
7:50 |
|
11/4/2009 |
Run |
|
Default |
6.8 mi |
53:04 |
7:52 |
|
10/30/2009 |
Run |
|
Default |
8.0 mi |
1:02:49 |
7:51 |
|
10/28/2009 |
Run |
|
Default |
5.1 mi |
38:02 |
7:26 |
|
10/26/2009 |
Run |
|
Default |
4.1 mi |
31:39 |
7:45 |
|
10/24/2009 |
Run |
|
Default |
10.5 mi |
1:25:02 |
8:05 |
|
10/22/2009 |
Run |
|
Default |
8.1 mi |
1:03:51 |
7:56 |
|
10/20/2009 |
Run |
|
Default |
8.0 mi |
1:02:52 |
7:51 |
|
10/18/2009 |
Run |
|
Default |
6.5 mi |
52:12 |
8:02 |
|
10/16/2009 |
Run |
|
Default |
4.5 mi |
36:45 |
8:06 |
|
10/7/2009 |
Run |
|
Default |
6.4 mi |
45:06 |
7:03 |
|
10/7/2009 |
Run |
|
Default |
3.0 mi |
32:16 |
10:44 |
|
10/5/2009 |
Run |
|
Default |
3.0 mi |
23:23 |
7:45 |
|
10/4/2009 |
Run |
|
Default |
8.0 mi |
1:04:35 |
8:03 |
|
10/2/2009 |
Run |
|
Default |
6.0 mi |
45:29 |
7:33 |
|
10/1/2009 |
Run |
|
Default |
7.1 mi |
54:36 |
7:42 |
|
9/29/2009 |
Run |
|
Default |
8.0 mi |
1:02:53 |
7:52 |
|
9/27/2009 |
Run |
|
Default |
12.0 mi |
1:37:40 |
8:09 |
|
9/25/2009 |
Run |
|
Default |
9.0 mi |
1:11:16 |
7:55 |
|
9/24/2009 |
Run |
|
Default |
11.1 mi |
1:32:17 |
8:22 |
|
9/22/2009 |
Run |
|
Default |
10.7 mi |
1:25:59 |
8:04 |
|
9/20/2009 |
Run |
|
Default |
20.4 mi |
2:54:33 |
8:34 |
|
9/18/2009 |
Run |
|
Default |
11.1 mi |
1:34:17 |
8:32 |
|
9/17/2009 |
Run |
|
Default |
10.2 mi |
1:27:19 |
8:34 |
|
9/13/2009 |
Run |
|
Default |
20.0 mi |
2:53:10 |
8:40 |
|
9/11/2009 |
Run |
|
Default |
11.0 mi |
1:29:43 |
8:08 |
|
9/10/2009 |
Run |
|
Default |
9.5 mi |
1:15:50 |
7:59 |
|
9/8/2009 |
Run |
|
Default |
11.0 mi |
1:28:46 |
8:05 |
|
9/6/2009 |
Run |
|
Default |
16.3 mi |
2:14:36 |
8:16 |
|
9/4/2009 |
Run |
|
Default |
11.1 mi |
1:26:35 |
7:50 |
|
9/2/2009 |
Run |
|
Default |
11.1 mi |
1:27:41 |
7:57 |
|
9/1/2009 |
Run |
|
Default |
12.7 mi |
1:42:28 |
8:05 |
|
|