Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2023 Bike   Long 20.0 mi 1:31:22 4:35
4/12/2023 Bike   Long 12.0 mi 54:44 4:34
4/11/2023 Bike   Long 20.0 mi 1:25:05 4:16
4/10/2023 Bike   Long 20.0 mi 1:26:00 4:18
4/7/2023 Bike   Long 15.0 mi 1:09:11 4:37
4/6/2023 Bike   Long 14.0 mi 1:02:41 4:29
4/2/2023 Bike   Easy 8.0 mi 35:48 4:29
4/1/2023 Bike   Long 12.0 mi 54:38 4:34
3/31/2023 Bike   Long 14.0 mi 1:00:11 4:18
3/26/2023 Bike   Long 15.0 mi 1:05:34 4:23
3/24/2023 Bike   Long 32.0 mi 2:18:50 4:21
3/21/2023 Bike   Long 20.0 mi 1:23:40 4:11
3/19/2023 Bike   Long 15.0 mi 1:07:26 4:30
3/18/2023 Bike   Long 16.0 mi 1:06:45 4:11
3/17/2023 Bike   Long 13.0 mi 57:45 4:27
3/11/2023 Bike   Long 12.0 mi 49:52 4:10
3/10/2023 Bike   Long 14.0 mi 1:03:47 4:34
3/9/2023 Bike   Long 18.0 mi 1:14:41 4:09
3/6/2023 Bike   Easy 7.0 mi 28:13 4:02
3/4/2023 Bike   Long 16.0 mi 1:10:42 4:26
3/3/2023 Bike   Long 14.0 mi 57:50 4:08
2/28/2023 Bike   Long 17.0 mi 1:06:10 3:54
2/27/2023 Bike   Long 16.0 mi 1:07:54 4:15
2/26/2023 Bike   Long 15.0 mi 1:07:43 4:31
2/25/2023 Bike   Long 40.0 mi 2:48:35 4:13
2/24/2023 Bike   Long 23.0 mi 1:44:33 4:33
2/23/2023 Bike   Long 33.0 mi 2:14:30 4:05
2/22/2023 Bike   Easy 6.0 mi 26:16 4:23
2/21/2023 Bike   Long 16.0 mi 1:04:28 4:02
2/17/2023 Bike   Long 14.0 mi 1:01:31 4:24
2/15/2023 Bike   Long 15.0 mi 1:07:11 4:29
2/12/2023 Bike   Easy 12.0 mi 58:00 4:50
2/11/2023 Bike   Long 23.0 mi 1:40:46 4:23
2/10/2023 Bike   Easy 10.0 mi 45:09 4:31
2/8/2023 Bike   Easy 12.0 mi 54:30 4:33
2/5/2023 Bike   Easy 11.0 mi 50:39 4:37
2/4/2023 Bike   Easy 14.0 mi 1:05:08 4:40
2/3/2023 Bike   Easy 11.0 mi 49:23 4:30
2/1/2023 Bike   Easy 12.0 mi 53:43 4:29
1/29/2023 Bike   Easy 9.0 mi 41:08 4:35
1/28/2023 Bike   Long 14.0 mi 1:03:53 4:34
1/27/2023 Bike   Long 15.0 mi 1:08:21 4:34
1/22/2023 Bike   Long 14.0 mi 1:00:46 4:21
1/21/2023 Bike   Long 60.0 mi 4:04:55 4:05
1/20/2023 Bike   Long 32.0 mi 2:09:54 4:04
1/16/2023 Bike   Long 14.0 mi 58:15 4:10
1/15/2023 Bike   Long 27.0 mi 1:52:58 4:12
1/13/2023 Bike   Long 17.0 mi 1:15:30 4:27
1/11/2023 Bike   Long 15.0 mi 1:07:32 4:31
1/8/2023 Bike   Long 14.0 mi 1:07:30 4:50
1/7/2023 Bike   Long 12.0 mi 57:59 4:50
1/6/2023 Bike   Long 11.0 mi 52:39 4:48
1/5/2023 Bike   Long 16.0 mi 1:11:59 4:30
1/4/2023 Bike   Easy 6.0 mi 30:15 5:03
1/2/2023 Bike   Long 20.0 mi 1:31:45 4:36
12/31/2022 Bike   Long 20.0 mi 1:33:26 4:41
12/30/2022 Bike   Long 24.0 mi 1:47:40 4:30
12/29/2022 Bike   Long 16.0 mi 1:14:40 4:40
12/28/2022 Bike   Long 15.0 mi 1:06:30 4:26
12/27/2022 Bike   Long 27.0 mi 2:07:20 4:43
12/26/2022 Bike   Long 24.0 mi 1:50:20 4:36
12/24/2022 Bike   Long 19.0 mi 1:28:07 4:39
12/23/2022 Bike   Long 14.0 mi 1:02:30 4:28
12/17/2022 Bike   Long 27.0 mi 2:06:20 4:41
12/10/2022 Bike   Long 27.0 mi 2:03:30 4:35
12/8/2022 Bike   Long 14.0 mi 1:02:07 4:27
12/3/2022 Bike   Long 23.0 mi 1:38:03 4:16
11/25/2022 Bike   Long 18.0 mi 1:28:20 4:55
11/23/2022 Bike   Long 11.0 mi 50:08 4:34
11/22/2022 Bike   Long 23.0 mi 1:46:04 4:37
11/21/2022 Bike   Long 15.0 mi 1:19:45 5:19
11/20/2022 Bike   Long 14.0 mi 1:15:15 5:23
11/19/2022 Bike   Long 11.0 mi 54:25 4:57
11/18/2022 Bike   Long 12.0 mi 1:01:36 5:08
11/12/2022 Bike   Long 10.0 mi 48:26 4:51
11/11/2022 Bike   Long 18.0 mi 1:28:15 4:55
11/10/2022 Bike   Easy 9.0 mi 44:43 4:59
11/9/2022 Bike   Long 12.0 mi 1:01:03 5:06
11/8/2022 Bike   Easy 8.0 mi 40:25 5:04
11/6/2022 Bike   Long 10.0 mi 49:38 4:58
11/5/2022 Bike   Long 30.0 mi 2:52:38 5:46
10/30/2022 Bike   Long 27.0 mi 2:16:20 5:03
10/29/2022 Bike   Long 28.0 mi 2:24:50 5:11
10/23/2022 Bike   Long 36.0 mi    
10/16/2022 Bike   Long 29.0 mi 2:14:32 4:39
10/15/2022 Bike   Long 30.0 mi 2:32:10 5:05
10/8/2022 Bike   Long 23.0 mi 1:58:20 5:09
10/2/2022 Bike   Long 27.0 mi 2:07:30 4:44
10/1/2022 Bike   Long 20.0 mi 1:41:09 5:04
9/30/2022 Bike   Easy 5.0 mi 25:30 5:06
9/25/2022 Bike   Long 36.0 mi 2:59:40 5:00
9/25/2022 Bike   Long 20.0 mi 1:43:18 5:10
9/24/2022 Bike   Long 27.0 mi 2:27:00 5:27
9/18/2022 Bike   Long 20.0 mi 1:49:10 5:28
9/17/2022 Bike   Long 20.0 mi 1:52:50 5:39
9/11/2022 Bike   Long 21.0 mi 1:45:40 5:02
9/10/2022 Bike   Long 16.0 mi 1:28:10 5:31
9/5/2022 Bike   Long 20.0 mi 1:45:07 5:16
9/4/2022 Bike   Long 27.0 mi 2:12:00 4:54
9/3/2022 Bike   Easy 6.0 mi 27:25 4:35
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