Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/15/2012 Bike
Midnight Marathon Ride
Tempo 40.0 mi    
3/23/2012 Bike
Minuteman
Easy 30.0 mi    
7/5/2014 Hike   Default 15.0 mi    
10/10/2015 Hike
Middle Velma Lake Day 1
Default 13.3 mi    
10/14/2015 Hike
Middle Velma Lake Day 2
Default 13.0 mi    
11/9/2014 Run
Fort Point OB
Hill 11.9 mi 1:49:00 9:11
8/10/2014 Run
Fort Point OB
Long 10.9 mi 1:40:44 9:13
12/21/2014 Run
Mark's
Pace 10.7 mi 1:27:13 8:10
9/28/2014 Run
Beach 10 Miler
Long 10.3 mi    
7/20/2014 Run
Beach 10 Miler
Long 10.3 mi 1:28:58 8:39
7/13/2014 Run
Beach 10 Miler
Long 10.3 mi 1:30:24 8:48
12/14/2014 Run
OB 10
Long 10.2 mi 1:26:00 8:27
11/16/2014 Run
OB 10
Long 10.2 mi    
11/2/2014 Run
OB 10
Long 10.2 mi    
9/22/2014 Run
OB 10
Long 10.2 mi    
6/22/2014 Run
OB 10
Long 10.2 mi    
7/3/2014 Hike   Default 10.0 mi    
3/31/2012 Bike
Ride
Easy 10.0 mi    
5/24/2014 Run
Andrew Molera
Long 8.8 mi    
9/14/2014 Run
Market - 7th - Alamo
Long 8.2 mi    
5/11/2014 Run
Dave's
Long 8.1 mi 1:08:00 8:27
6/15/2014 Run
Market - 7th - Alamo
Long 8.1 mi    
4/23/2014 Run
Stowe - Divis
Long 7.4 mi    
10/19/2014 Run
Portreo Hill
Normal 7.2 mi    
5/3/2014 Run
Portreo Hill
Long 7.2 mi 1:00:08 8:22
9/7/2014 Run
Market - 7th - Alamo
Easy 7.1 mi 1:04:20 9:06
3/27/2014 Run
Market - 7th - Alamo
Long 7.1 mi    
7/4/2014 Hike   Default 7.0 mi    
8/8/2012 Run
Eisenhower Double
Easy 6.5 mi    
8/6/2014 Run
Masonic-California-Arguello-Scott-Steiner
Normal 6.2 mi 55:11 8:55
8/31/2012 Run
Eisenhower Double
Easy 6.2 mi    
1/10/2015 Run
Stowe - Divis
Normal 6.2 mi 51:37 8:22
1/7/2015 Run
Stowe - Divis
Normal 6.2 mi 49:43 8:04
12/11/2014 Run
Stowe - Divis
Easy 6.2 mi 53:28 8:40
12/9/2014 Run
Stowe - Divis
Normal 6.2 mi 53:43 8:43
12/2/2014 Run
Stowe - Divis
Normal 6.2 mi    
11/29/2014 Run
Stowe - Divis
Normal 6.2 mi    
11/6/2014 Run
Stowe - Divis
Normal 6.2 mi    
10/31/2014 Run
Stowe - Divis
Normal 6.2 mi    
10/29/2014 Run
Stowe - Divis
Normal 6.2 mi    
10/23/2014 Run
Stowe - Divis
Normal 6.2 mi    
10/17/2014 Run
Stowe - Divis
Normal 6.2 mi    
10/5/2014 Run
Stowe - Divis
Normal 6.2 mi    
10/2/2014 Run
Stowe - Divis
Normal 6.2 mi    
9/26/2014 Run
Stowe - Divis
Normal 6.2 mi    
9/10/2014 Run
Stowe - Divis
Easy 6.2 mi    
9/5/2014 Run
Stowe - Divis
Easy 6.2 mi    
7/31/2014 Run
Stowe - Divis
Normal 6.2 mi 52:59 8:36
7/16/2014 Run
Stowe - Divis
Normal 6.2 mi 53:41 8:43
6/20/2014 Run
Stowe - Divis
Easy 6.2 mi    
6/12/2014 Run
Stowe - Divis
Easy 6.2 mi    
6/4/2014 Run
Stowe - Divis
Easy 6.2 mi    
5/30/2014 Run
Stowe - Divis
Easy 6.2 mi    
5/15/2014 Run
Stowe - Divis
Long 6.2 mi    
5/4/2014 Run
Stowe - Divis
Long 6.2 mi 49:45 8:04
4/6/2014 Run
Stowe - Divis
Long 6.2 mi    
3/26/2014 Run
Stowe - Divis
Long 6.2 mi 52:27 8:31
3/16/2014 Run
Stowe - Divis
Easy 6.2 mi    
2/20/2014 Run
Stowe - Divis
Easy 6.2 mi 52:00 8:26
2/13/2014 Run
Stowe - Divis
Easy 6.2 mi 52:26 8:30
2/6/2014 Run
Stowe - Divis
Easy 6.2 mi    
12/11/2013 Run
Stowe - Divis
Easy 6.2 mi    
9/20/2013 Run
Stowe - Divis
Easy 6.2 mi    
7/26/2014 Run
Foran - Live Oaks
Normal 6.1 mi 52:54 8:38
12/18/2014 Run
South Quirk Brewster
Easy 6.1 mi 52:58 8:46
9/6/2012 Run
Post Office
Easy 6.0 mi 51:34 8:35
11/19/2014 Run
Stowe - Divis
Normal 6.0 mi    
6/22/2012 Run
Brattle St-Weeks-Cam Pub Library
Easy 5.9 mi 49:16 8:26
9/13/2012 Run
Fort Mason OB
Hill 5.8 mi 50:16 8:42
11/4/2014 Run
4 Peaks
Hill 5.5 mi    
8/23/2015 Run
PH Stowe 5.4
Normal 5.4 mi 48:00 8:54
1/30/2014 Run
Lake Path Bathrooms OaB
Easy 5.3 mi    
7/6/2012 Run
Brattle-Memorial-Public
Easy 5.2 mi    
6/30/2012 Run
Brattle-Memorial-Public
Easy 5.2 mi    
7/24/2014 Run
Live Oaks - South St -Clinton
Normal 5.2 mi 44:00 8:32
1/19/2015 Run
Conservatory-Kezar 5
Normal 5.2 mi 41:27 8:03
1/5/2015 Run
Conservatory-Kezar 5
Normal 5.2 mi 42:45 8:19
12/30/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi 43:58 8:33
12/13/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi 42:31 8:16
12/8/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi 47:02 9:08
12/1/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
11/21/2014 Run
Conservatory-Kezar 5
Fartlek 5.2 mi    
11/18/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
11/15/2014 Run
Conservatory-Kezar 5
Recovery 5.2 mi    
10/28/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
10/21/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
10/18/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
10/15/2014 Run
Conservatory-Kezar 5
Easy 5.2 mi    
10/10/2014 Run
Conservatory-Kezar 5
Easy 5.2 mi    
10/8/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
10/3/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
10/1/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
9/17/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi    
9/11/2014 Run
Conservatory-Kezar 5
Easy 5.2 mi    
9/4/2014 Run
Conservatory-Kezar 5
Easy 5.2 mi    
8/30/2014 Run
Conservatory-Kezar 5
Easy 5.2 mi    
8/5/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi 44:33 8:40
7/30/2014 Run
Conservatory-Kezar 5
Normal 5.2 mi 42:14 8:13
7/10/2014 Run
Conservatory-Kezar 5
Easy 5.2 mi 45:42 8:53
6/25/2014 Run
Conservatory-Kezar 5
Normal 5.1 mi 42:43 8:19