| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2023 |
Run |
|
Default |
2.0 mi |
22:32 |
11:16 |
 |
| 12/17/2023 |
Run |
|
Default |
3.1 mi |
23:07 |
7:26 |
|
| 12/13/2023 |
Run |
|
Default |
3.1 mi |
33:20 |
10:44 |
|
| 12/1/2023 |
Run |
|
Default |
1.1 mi |
10:50 |
9:51 |
|
| 12/1/2023 |
Run |
|
Default |
2.0 mi |
21:30 |
10:39 |
|
| 11/12/2023 |
Run |
|
Default |
3.1 mi |
31:57 |
10:19 |
|
| 11/10/2023 |
Run |
|
Default |
3.1 mi |
31:20 |
10:05 |
|
| 11/3/2023 |
Run |
|
Default |
2.3 mi |
22:01 |
9:48 |
|
| 10/24/2023 |
Run |
|
Default |
2.0 mi |
21:04 |
10:20 |
|
| 9/23/2023 |
Run |
|
Default |
3.1 mi |
28:30 |
9:10 |
|
| 9/1/2023 |
Run |
|
Default |
5.0 mi |
47:58 |
9:35 |
|
| 8/20/2023 |
Swim |
|
Default |
0.7 mi |
49:17 |
1:15:50 |
|
| 8/19/2023 |
Swim |
|
Default |
0.2 mi |
14:17 |
1:15:10 |
|
| 8/18/2023 |
Swim |
|
Default |
0.4 mi |
35:57 |
1:37:10 |
|
| 8/17/2023 |
Swim |
|
Default |
0.8 mi |
1:15:30 |
1:36:48 |
|
| 8/16/2023 |
Swim |
|
Default |
0.6 mi |
47:00 |
1:22:28 |
|
| 8/16/2023 |
Swim |
|
Default |
0.3 mi |
24:27 |
1:34:03 |
|
| 8/15/2023 |
Swim |
|
Default |
0.1 mi |
5:29 |
1:08:33 |
|
| 8/5/2023 |
Run |
|
Default |
3.1 mi |
30:45 |
9:56 |
|
| 7/24/2023 |
Run |
|
Default |
6.2 mi |
1:03:22 |
10:14 |
|
| 7/10/2023 |
Run |
|
Default |
6.3 mi |
58:55 |
9:23 |
|
| 6/20/2023 |
Run |
|
Default |
5.0 mi |
48:59 |
9:48 |
|
| 6/11/2023 |
Run |
|
Default |
3.1 mi |
27:29 |
8:53 |
|
| 6/5/2023 |
Run |
|
Default |
5.0 mi |
48:17 |
9:40 |
|
| 5/27/2023 |
Run |
|
Default |
5.1 mi |
48:17 |
9:28 |
|
| 5/15/2023 |
Run |
|
Default |
5.0 mi |
47:52 |
9:34 |
|
| 4/23/2023 |
Run |
|
Default |
1.1 mi |
50:50 |
47:57 |
|
| 4/23/2023 |
Run |
|
Default |
4.7 mi |
3:21:19 |
42:34 |
|
| 4/22/2023 |
Run |
|
Default |
1.9 mi |
1:50:05 |
57:57 |
|
| 4/21/2023 |
Run |
|
Default |
3.6 mi |
3:19:53 |
55:23 |
|
| 4/12/2023 |
Run |
|
Default |
3.1 mi |
29:40 |
9:33 |
|
| 4/8/2023 |
Run |
|
Default |
6.2 mi |
59:00 |
9:32 |
|
| 4/3/2023 |
Run |
|
Default |
4.0 mi |
38:59 |
9:45 |
|
| 3/30/2023 |
Run |
|
Default |
5.0 mi |
47:33 |
9:31 |
|
| 3/21/2023 |
Run |
|
Default |
5.0 mi |
48:50 |
9:47 |
|
| 3/16/2023 |
Run |
|
Default |
3.1 mi |
31:15 |
10:05 |
|
| 3/4/2023 |
Run |
|
Default |
4.0 mi |
34:31 |
8:37 |
|
| 2/26/2023 |
Run |
|
Default |
5.0 mi |
48:55 |
9:47 |
|
| 2/23/2023 |
Run |
|
Default |
5.0 mi |
44:39 |
8:56 |
|
| 2/19/2023 |
Run |
|
Default |
6.2 mi |
59:29 |
9:35 |
|
| 2/15/2023 |
Run |
|
Default |
6.3 mi |
59:53 |
9:31 |
|
| 2/12/2023 |
Run |
|
Default |
8.0 mi |
1:14:34 |
9:19 |
|
| 2/7/2023 |
Run |
|
Default |
6.5 mi |
1:01:33 |
9:29 |
|
| 2/4/2023 |
Run |
|
Default |
2.9 mi |
27:30 |
9:28 |
|
| 1/30/2023 |
Run |
|
Default |
3.1 mi |
31:00 |
9:57 |
|
| 1/28/2023 |
Run |
|
Default |
6.6 mi |
1:08:56 |
10:31 |
|
| 1/26/2023 |
Run |
|
Default |
3.1 mi |
30:34 |
9:50 |
|
| 1/23/2023 |
Run |
|
Default |
3.1 mi |
31:56 |
10:19 |
|
| 1/15/2023 |
Run |
|
Default |
5.5 mi |
54:37 |
9:56 |
|
| 1/13/2023 |
Run |
|
Default |
3.1 mi |
32:33 |
10:30 |
|
| 1/11/2023 |
Walk |
|
Default |
2.0 mi |
36:34 |
18:18 |
|
| 1/7/2023 |
Run |
|
Default |
0.7 mi |
26:43 |
37:39 |
|
| 1/2/2023 |
Run |
|
Default |
3.1 mi |
30:17 |
9:47 |
|
| 12/30/2022 |
Run |
|
Default |
6.2 mi |
1:00:27 |
9:45 |
|
| 12/20/2022 |
Run |
|
Default |
6.2 mi |
1:03:51 |
10:18 |
|
| 12/18/2022 |
Run |
|
Default |
3.1 mi |
31:02 |
10:01 |
|
| 12/15/2022 |
Run |
|
Default |
5.0 mi |
48:35 |
9:43 |
|
| 12/12/2022 |
Run |
|
Default |
3.1 mi |
27:23 |
8:50 |
|
| 12/9/2022 |
Run |
|
Default |
3.1 mi |
27:20 |
8:50 |
|
| 12/5/2022 |
Run |
|
Default |
3.1 mi |
28:21 |
9:09 |
|
| 12/2/2022 |
Run |
|
Default |
3.1 mi |
28:27 |
9:11 |
|
| 11/26/2022 |
Run |
|
Default |
6.0 mi |
58:54 |
9:46 |
|
| 11/24/2022 |
Run |
|
Default |
6.2 mi |
59:00 |
9:31 |
|
| 11/22/2022 |
Run |
|
Default |
3.1 mi |
28:34 |
9:13 |
|
| 11/18/2022 |
Run |
|
Default |
3.1 mi |
28:54 |
9:20 |
|
| 11/15/2022 |
Run |
|
Default |
3.1 mi |
29:39 |
9:34 |
|
| 10/30/2022 |
Run |
|
Race |
13.1 mi |
1:55:41 |
8:50 |
|
| 10/25/2022 |
Run |
|
Default |
3.1 mi |
28:40 |
9:15 |
|
| 10/22/2022 |
Run |
|
Default |
6.2 mi |
55:58 |
9:01 |
|
| 10/16/2022 |
Run |
|
Default |
10.0 mi |
1:34:58 |
9:30 |
|
| 10/14/2022 |
Run |
|
Default |
5.1 mi |
50:18 |
9:51 |
|
| 10/9/2022 |
Run |
|
Default |
12.1 mi |
1:56:07 |
9:36 |
|
| 10/3/2022 |
Run |
|
Default |
7.0 mi |
1:07:23 |
9:37 |
|
| 9/29/2022 |
Run |
|
Default |
6.3 mi |
1:00:58 |
9:46 |
|
| 9/24/2022 |
Run |
|
Default |
10.0 mi |
1:35:57 |
9:36 |
|
| 9/15/2022 |
Run |
|
Default |
10.0 mi |
1:41:39 |
10:10 |
|
| 9/13/2022 |
Run |
|
Default |
1.7 mi |
15:45 |
9:30 |
|
| 9/13/2022 |
Run |
|
Default |
4.6 mi |
44:43 |
9:48 |
|
| 9/8/2022 |
Run |
|
Default |
9.0 mi |
1:27:24 |
9:43 |
|
| 9/3/2022 |
Run |
|
Default |
5.0 mi |
53:14 |
10:39 |
|
| 8/30/2022 |
Run |
|
Default |
8.0 mi |
1:17:57 |
9:45 |
|
| 8/26/2022 |
Run |
|
Default |
6.2 mi |
1:02:24 |
10:03 |
|
| 8/23/2022 |
Run |
|
Default |
2.3 mi |
1:24:31 |
37:34 |
|
| 8/23/2022 |
Run |
|
Default |
4.5 mi |
43:30 |
9:39 |
|
| 8/16/2022 |
Run |
|
Default |
7.0 mi |
1:08:59 |
9:51 |
|
| 8/9/2022 |
Run |
|
Default |
6.3 mi |
1:01:37 |
9:47 |
|
| 7/31/2022 |
Run |
|
Default |
4.0 mi |
39:49 |
9:58 |
|
| 7/25/2022 |
Run |
|
Default |
6.3 mi |
58:59 |
9:27 |
|
| 7/22/2022 |
Run |
|
Default |
5.0 mi |
49:53 |
9:59 |
|
| 7/19/2022 |
Run |
|
Default |
2.8 mi |
1:06:26 |
23:49 |
|
| 7/19/2022 |
Run |
|
Default |
4.5 mi |
45:12 |
10:02 |
|
| 7/16/2022 |
Run |
|
Default |
8.0 mi |
1:18:01 |
9:45 |
|
| 7/8/2022 |
Run |
|
Default |
6.2 mi |
1:00:49 |
9:49 |
|
| 7/4/2022 |
Run |
|
Default |
4.7 mi |
53:44 |
11:25 |
|
| 7/3/2022 |
Run |
|
Default |
1.4 mi |
1:16:59 |
57:02 |
|
| 6/30/2022 |
Run |
|
Default |
6.2 mi |
1:01:47 |
9:58 |
|
| 6/27/2022 |
Run |
|
Default |
6.2 mi |
59:14 |
9:34 |
|
| 6/18/2022 |
Run |
|
Default |
10.0 mi |
1:33:26 |
9:21 |
|
| 6/16/2022 |
Run |
|
Default |
4.0 mi |
39:08 |
9:47 |
|
| 6/12/2022 |
Run |
|
Default |
3.1 mi |
31:43 |
10:14 |
|
|