Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing andrzej's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
10/30/2011
Run
Race
42.2 km
3:38:05
5:11
9/26/2010
Run
Maraton Warszawski
Race
42.2 km
4:11:08
5:58
10/2/2011
Run
(L)ong
34.1 km
3:17:47
5:49
9/5/2010
Run
(E)asy
32.0 km
2:59:55
5:38
10/16/2011
Run
(L)ong
32.0 km
2:46:48
5:13
8/15/2010
Run
(L)ong
32.0 km
3:03:37
5:45
9/13/2009
Run
Default
29.0 km
3:00:54
6:15
9/18/2011
Run
(L)ong
28.2 km
2:37:25
5:36
3/6/2011
Run
(L)ong
28.0 km
2:34:23
5:32
8/5/2012
Run
(L)ong
26.1 km
2:30:01
5:45
9/6/2009
Run
Default
26.1 km
2:40:55
6:11
8/29/2010
Run
(L)ong
26.0 km
2:24:14
5:33
10/18/2009
Run
Default
25.0 km
2:22:22
5:42
2/19/2011
Run
(L)ong
23.7 km
2:14:33
5:41
9/4/2011
Run
(L)ong
23.6 km
2:12:44
5:38
3/19/2009
Run
Default
23.5 km
2:10:59
5:35
8/14/2009
Run
Default
22.8 km
2:20:01
6:09
3/17/2011
Run
(I)nterval
22.8 km
1:55:06
5:04
7/11/2011
Run
(E)asy
22.3 km
54:19
2:27
8/28/2011
Run
(L)ong
22.1 km
2:00:24
5:27
2/22/2009
Run
Default
21.5 km
2:11:20
6:07
12/5/2010
Run
Hill
21.4 km
2:28:36
6:58
10/17/2010
Run
(L)ong
21.2 km
1:57:40
5:33
10/9/2011
Run
Race
21.1 km
1:36:24
4:35
4/10/2011
Run
Heidelberger Halbmarathon
Race
21.1 km
1:44:12
4:57
3/7/2010
Run
(L)ong
21.1 km
1:58:55
5:39
9/27/2009
Run
Race
21.1 km
1:42:45
4:53
8/9/2009
Run
Default
21.1 km
2:10:01
6:10
9/29/2013
Run
Race
21.0 km
1:44:48
5:00
3/29/2009
Run
Default
20.9 km
1:48:15
5:11
7/12/2011
Bike
Default
20.4 km
57:35
2:50
3/10/2011
Run
(I)nterval
20.2 km
1:42:14
5:04
8/4/2013
Run
(L)ong
20.2 km
1:56:45
5:48
7/14/2011
Bike
Default
20.0 km
51:59
2:36
7/19/2009
Run
Default
20.0 km
1:51:41
5:35
10/8/2009
Run
Default
20.0 km
1:53:00
5:39
8/24/2011
Run
(L)ong
20.0 km
1:50:23
5:32
2/6/2011
Run
(L)ong
19.9 km
2:00:59
6:05
4/12/2014
Run
(E)asy
19.9 km
1:50:02
5:32
1/17/2010
Run
(L)ong
19.8 km
1:48:39
5:30
3/24/2011
Run
(I)nterval
19.8 km
1:37:37
4:57
9/8/2009
Run
Default
19.7 km
2:00:01
6:06
8/14/2011
Run
(L)ong
19.7 km
1:49:51
5:35
1/30/2011
Run
(L)ong
19.5 km
1:44:41
5:22
8/2/2009
Run
Default
19.5 km
2:00:01
6:10
7/20/2010
Run
(L)ong
19.4 km
1:50:39
5:43
3/21/2010
Run
(L)ong
19.2 km
1:48:23
5:38
2/9/2014
Run
Default
19.2 km
1:49:32
5:42
5/6/2012
Run
(L)ong
19.2 km
1:47:26
5:37
6/19/2010
Run
(L)ong
19.0 km
1:45:31
5:33
2/2/2014
Run
Default
18.5 km
1:37:16
5:16
1/23/2011
Run
(L)ong
18.5 km
1:49:03
5:55
9/2/2009
Run
Default
18.4 km
1:50:01
6:00
8/13/2009
Run
Default
18.1 km
1:49:30
6:04
5/30/2010
Run
(L)ong
18.0 km
1:42:56
5:43
3/8/2009
Run
Default
18.0 km
1:39:54
5:34
6/19/2011
Run
(E)asy
18.0 km
1:36:36
5:22
3/13/2011
Run
(L)ong
17.6 km
1:32:20
5:15
2/17/2011
Run
(I)nterval
17.4 km
1:28:15
5:05
3/31/2011
Run
(I)nterval
17.4 km
1:28:31
5:06
7/14/2009
Run
Default
16.9 km
1:35:23
5:38
3/4/2014
Run
Default
16.9 km
1:26:26
5:08
1/24/2010
Run
(L)ong
16.8 km
1:32:29
5:30
12/11/2010
Run
(E)asy
16.8 km
1:29:52
5:22
1/26/2014
Run
Default
16.7 km
1:32:03
5:32
8/8/2011
Run
(L)ong
16.5 km
1:27:50
5:21
3/29/2014
Run
Default
16.4 km
1:29:00
5:27
4/3/2011
Run
(E)asy
16.3 km
1:23:42
5:10
3/1/2009
Run
Default
16.2 km
1:40:27
6:12
10/27/2013
Run
(E)asy
16.2 km
2:18:43
8:35
8/6/2009
Run
Default
16.1 km
1:40:02
6:13
11/8/2009
Run
Default
16.1 km
1:28:55
5:32
7/21/2013
Run
(E)asy
16.1 km
1:32:25
5:46
7/16/2012
Run
(L)ong
16.1 km
1:28:29
5:31
2/8/2009
Run
Default
16.0 km
1:28:51
5:34
7/23/2012
Run
(E)asy
16.0 km
1:31:20
5:43
7/10/2012
Run
(E)asy
16.0 km
1:31:38
5:44
11/1/2010
Run
Hill
15.8 km
1:34:56
6:02
9/22/2013
Run
(E)asy
15.6 km
1:27:47
5:39
4/19/2009
Run
Default
15.5 km
1:39:25
6:25
5/23/2010
Run
(E)asy
15.5 km
1:37:33
6:17
4/26/2009
Run
Default
15.5 km
1:30:35
5:51
10/13/2009
Run
Default
15.3 km
1:28:34
5:48
2/3/2011
Run
(I)nterval
15.2 km
1:18:14
5:10
3/3/2011
Run
Fartlek
15.1 km
1:17:19
5:08
4/15/2014
Run
(E)asy
15.0 km
1:19:14
5:17
7/5/2009
Run
Default
15.0 km
1:26:25
5:46
7/2/2009
Run
Default
15.0 km
1:25:39
5:43
6/20/2009
Run
Default
15.0 km
1:24:10
5:37
6/11/2009
Run
Default
15.0 km
1:18:12
5:13
5/1/2012
Run
(E)asy
15.0 km
1:24:22
5:38
2/1/2009
Run
Default
15.0 km
1:23:54
5:36
6/7/2009
Run
Default
15.0 km
1:23:49
5:36
7/30/2009
Run
Default
14.9 km
1:30:01
6:04
8/8/2009
Run
Default
14.9 km
1:30:01
6:04
1/12/2014
Run
(E)asy
14.8 km
1:23:30
5:38
9/15/2011
Run
(E)asy
14.8 km
1:10:01
4:44
3/22/2014
Run
Default
14.8 km
1:16:54
5:12
4/19/2011
Run
(T)hreshold
14.8 km
1:14:18
5:02
9/7/2011
Run
(M)arathon
14.8 km
1:10:06
4:45
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help