| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/12/2011 |
Bike |
|
Default |
20.4 km |
57:35 |
2:50 |
 |
| 7/14/2011 |
Bike |
|
Default |
20.0 km |
51:59 |
2:36 |
|
| 1/5/2010 |
Run |
|
(E)asy |
6.3 km |
34:07 |
5:25 |
|
| 1/12/2010 |
Run |
|
(E)asy |
8.1 km |
44:15 |
5:28 |
|
| 1/14/2010 |
Run |
|
(E)asy |
8.0 km |
45:52 |
5:44 |
|
| 1/15/2010 |
Run |
|
(E)asy |
8.2 km |
44:24 |
5:27 |
|
| 1/19/2010 |
Run |
|
(E)asy |
8.1 km |
43:03 |
5:21 |
|
| 1/22/2010 |
Run |
|
(E)asy |
7.8 km |
42:19 |
5:26 |
|
| 1/26/2010 |
Run |
|
(E)asy |
7.9 km |
41:35 |
5:18 |
|
| 1/31/2010 |
Run |
|
(E)asy |
7.7 km |
41:04 |
5:20 |
|
| 2/2/2010 |
Run |
|
(E)asy |
6.0 km |
31:33 |
5:16 |
|
| 2/5/2010 |
Run |
|
(E)asy |
5.0 km |
27:56 |
5:33 |
|
| 2/23/2010 |
Run |
|
(E)asy |
8.6 km |
45:51 |
5:22 |
|
| 2/27/2010 |
Run |
|
(E)asy |
12.0 km |
1:06:57 |
5:35 |
|
| 2/28/2010 |
Run |
|
(E)asy |
6.5 km |
39:05 |
6:02 |
|
| 3/2/2010 |
Run |
|
(E)asy |
8.3 km |
44:12 |
5:22 |
|
| 3/4/2010 |
Run |
|
(E)asy |
6.7 km |
35:38 |
5:20 |
|
| 3/6/2010 |
Run |
|
(E)asy |
6.0 km |
32:31 |
5:25 |
|
| 3/11/2010 |
Run |
|
(E)asy |
6.0 km |
31:58 |
5:21 |
|
| 3/14/2010 |
Run |
|
(E)asy |
9.5 km |
52:10 |
5:31 |
|
| 3/16/2010 |
Run |
|
(E)asy |
8.6 km |
46:41 |
5:26 |
|
| 3/18/2010 |
Run |
|
(E)asy |
12.8 km |
1:10:55 |
5:32 |
|
| 4/7/2010 |
Run |
|
(E)asy |
6.3 km |
48:56 |
7:44 |
|
| 4/11/2010 |
Run |
|
(E)asy |
10.0 km |
1:02:31 |
6:16 |
|
| 4/15/2010 |
Run |
|
(E)asy |
8.9 km |
52:41 |
5:58 |
|
| 4/17/2010 |
Run |
|
(E)asy |
5.8 km |
42:56 |
7:28 |
|
| 4/18/2010 |
Run |
|
(E)asy |
12.4 km |
1:12:33 |
5:53 |
|
| 4/20/2010 |
Run |
|
(E)asy |
9.5 km |
57:28 |
6:03 |
|
| 4/22/2010 |
Run |
|
(E)asy |
6.2 km |
35:44 |
5:48 |
|
| 4/24/2010 |
Run |
|
(E)asy |
7.0 km |
41:47 |
5:58 |
|
| 4/25/2010 |
Run |
|
(E)asy |
10.9 km |
1:03:25 |
5:49 |
|
| 4/26/2010 |
Run |
|
(E)asy |
6.5 km |
37:13 |
5:45 |
|
| 4/29/2010 |
Run |
|
(E)asy |
6.9 km |
40:52 |
5:57 |
|
| 4/30/2010 |
Run |
|
(E)asy |
6.3 km |
37:39 |
5:59 |
|
| 5/2/2010 |
Run |
|
(E)asy |
12.2 km |
1:17:38 |
6:23 |
|
| 5/4/2010 |
Run |
|
(E)asy |
6.4 km |
38:05 |
5:57 |
|
| 5/6/2010 |
Run |
|
(E)asy |
7.0 km |
38:05 |
5:28 |
|
| 5/7/2010 |
Run |
|
(E)asy |
6.1 km |
36:47 |
6:05 |
|
| 5/9/2010 |
Run |
|
(E)asy |
11.5 km |
1:10:31 |
6:08 |
|
| 5/10/2010 |
Run |
|
(E)asy |
7.2 km |
42:50 |
5:57 |
|
| 5/11/2010 |
Run |
|
(E)asy |
8.8 km |
52:20 |
5:56 |
|
| 5/17/2010 |
Run |
|
(E)asy |
6.6 km |
39:03 |
5:55 |
|
| 5/18/2010 |
Run |
|
(E)asy |
8.4 km |
49:23 |
5:52 |
|
| 5/18/2010 |
Run |
|
(E)asy |
2.0 km |
13:24 |
6:51 |
|
| 5/21/2010 |
Run |
|
(E)asy |
8.0 km |
43:55 |
5:29 |
|
| 5/23/2010 |
Run |
|
(E)asy |
15.5 km |
1:37:33 |
6:17 |
|
| 5/25/2010 |
Run |
|
(E)asy |
6.0 km |
33:39 |
5:37 |
|
| 5/27/2010 |
Run |
|
(E)asy |
2.0 km |
12:37 |
6:21 |
|
| 5/28/2010 |
Run |
|
(E)asy |
5.0 km |
28:24 |
5:41 |
|
| 5/30/2010 |
Run |
|
(E)asy |
2.0 km |
13:19 |
6:40 |
|
| 6/1/2010 |
Run |
|
(E)asy |
5.4 km |
29:10 |
5:28 |
|
| 6/5/2010 |
Run |
|
(E)asy |
7.1 km |
48:41 |
6:55 |
|
| 6/7/2010 |
Run |
|
(E)asy |
12.8 km |
1:14:21 |
5:50 |
|
| 6/8/2010 |
Run |
|
(E)asy |
10.0 km |
55:59 |
5:36 |
|
| 6/15/2010 |
Run |
|
(E)asy |
10.0 km |
55:57 |
5:35 |
|
| 6/18/2010 |
Run |
|
(E)asy |
9.6 km |
50:27 |
5:16 |
|
| 7/1/2010 |
Run |
|
(E)asy |
11.1 km |
1:03:58 |
5:46 |
|
| 7/4/2010 |
Run |
|
(E)asy |
8.2 km |
45:23 |
5:35 |
|
| 7/6/2010 |
Run |
|
(E)asy |
8.0 km |
43:30 |
5:27 |
|
| 7/12/2010 |
Run |
|
(E)asy |
5.7 km |
32:33 |
5:41 |
|
| 7/13/2010 |
Run |
|
(E)asy |
6.4 km |
34:51 |
5:29 |
|
| 7/21/2010 |
Run |
|
(E)asy |
11.3 km |
1:01:03 |
5:26 |
|
| 7/30/2010 |
Run |
|
(E)asy |
6.6 km |
41:31 |
6:18 |
|
| 7/31/2010 |
Run |
|
(E)asy |
9.1 km |
54:39 |
6:01 |
|
| 8/1/2010 |
Run |
|
(E)asy |
12.2 km |
1:12:34 |
5:58 |
|
| 8/3/2010 |
Run |
|
(E)asy |
9.1 km |
50:51 |
5:34 |
|
| 8/4/2010 |
Run |
|
(E)asy |
9.1 km |
53:04 |
5:52 |
|
| 8/10/2010 |
Run |
|
(E)asy |
8.0 km |
52:21 |
6:32 |
|
| 8/13/2010 |
Run |
|
(E)asy |
6.0 km |
32:57 |
5:28 |
|
| 8/17/2010 |
Run |
|
(E)asy |
6.0 km |
43:39 |
7:17 |
|
| 8/19/2010 |
Run |
|
(E)asy |
12.9 km |
1:11:44 |
5:35 |
|
| 8/20/2010 |
Run |
|
(E)asy |
8.7 km |
46:54 |
5:24 |
|
| 8/23/2010 |
Run |
|
(E)asy |
2.0 km |
11:44 |
5:52 |
|
| 8/23/2010 |
Run |
|
(E)asy |
11.2 km |
1:07:28 |
6:02 |
|
| 8/25/2010 |
Run |
|
(E)asy |
12.1 km |
1:04:39 |
5:21 |
|
| 8/25/2010 |
Run |
|
(E)asy |
1.0 km |
6:05 |
6:09 |
|
| 8/26/2010 |
Run |
|
(E)asy |
11.0 km |
1:00:54 |
5:32 |
|
| 8/31/2010 |
Run |
|
(E)asy |
11.4 km |
1:00:01 |
5:17 |
|
| 9/3/2010 |
Run |
|
(E)asy |
11.3 km |
1:01:59 |
5:30 |
|
| 9/5/2010 |
Run |
|
(E)asy |
32.0 km |
2:59:55 |
5:38 |
|
| 9/7/2010 |
Run |
|
(E)asy |
11.0 km |
58:52 |
5:21 |
|
| 9/9/2010 |
Run |
|
(E)asy |
1.5 km |
9:32 |
6:17 |
|
| 9/9/2010 |
Run |
|
(E)asy |
13.6 km |
1:13:01 |
5:23 |
|
| 9/10/2010 |
Run |
|
(E)asy |
7.7 km |
49:50 |
6:28 |
|
| 9/12/2010 |
Run |
|
(E)asy |
2.1 km |
17:06 |
8:02 |
|
| 9/12/2010 |
Run |
|
(E)asy |
4.0 km |
23:57 |
5:59 |
|
| 9/21/2010 |
Run |
|
(E)asy |
5.8 km |
32:07 |
5:35 |
|
| 9/24/2010 |
Run |
|
(E)asy |
6.3 km |
34:38 |
5:31 |
|
| 9/26/2010 |
Run |
|
(E)asy |
1.0 km |
6:46 |
7:03 |
|
| 9/30/2010 |
Run |
|
(E)asy |
4.5 km |
26:40 |
5:56 |
|
| 10/4/2010 |
Run |
|
(E)asy |
8.8 km |
49:45 |
5:39 |
|
| 10/6/2010 |
Run |
|
(E)asy |
8.2 km |
45:26 |
5:33 |
|
| 10/8/2010 |
Run |
|
(E)asy |
10.6 km |
1:03:44 |
6:02 |
|
| 10/10/2010 |
Run |
|
(E)asy |
8.3 km |
51:35 |
6:13 |
|
| 10/15/2010 |
Run |
|
(E)asy |
8.5 km |
48:02 |
5:38 |
|
| 10/26/2010 |
Run |
|
(E)asy |
8.5 km |
46:48 |
5:30 |
|
| 10/28/2010 |
Run |
|
(E)asy |
6.5 km |
35:32 |
5:30 |
|
| 11/9/2010 |
Run |
|
(E)asy |
6.5 km |
33:58 |
5:16 |
|
| 11/11/2010 |
Run |
|
(E)asy |
8.3 km |
44:40 |
5:24 |
|
| 11/16/2010 |
Run |
|
(E)asy |
6.4 km |
35:10 |
5:31 |
|
|