Run: Easy-Moderate Previous Next

7/11/2013

7:41 PM

8.7 km

41:42.67

4:47 km

Health

154 lb
2645
  • Splits
  • Graphs

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Notes

Really sore at the beginning from yesterday, but loosened up eventually. Was cursing at the beginning and pretty happy by the end. All my runs should be progressions!

Training Plan Entry

Relax

+ drills

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