7/11/2013
7:41 PM
8.7 km
41:42.67
4:47 km
Saucony ProgGrid Kinvara 3 (Kinvara 4th pair)
Initializing charts...
Really sore at the beginning from yesterday, but loosened up eventually. Was cursing at the beginning and pretty happy by the end. All my runs should be progressions!
Workout type:Relax
+ drills