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6/18/2013

6:09 PM

12.2 km

54:29.12

4:29 km

Health

154 lb
3684
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CenTech

Notes

Enjoyed the day off, but could've used another easy day before this. Not tired, but not crisp either. Woulda done, but Charlotte wasn't free tomorrow.

Training Plan Entry

Relax

+ drills

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