Run: Easy-Moderate Previous Next

12/31/2012

11:27 AM

11.4 km

59:47.31

5:16 km

Health

150.5 lb
152 bpm
170 bpm
3370
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Notes

Started out for an easy run, but didn't mind pushing into a steady, nearly marathon effort, run towards the end. So, perfect transition to some steady state running in January. Beautiful day in Griffith Park hills. 18.5

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