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2/21/2014

7:30 AM

Health

163.6 lb

Ratings

7 / 10
  • Exercises

Notes

Forgot one-legged squats which is no biggie. Been trying them here and there at home. I'll try some pistols now...

Settling down after the tests do a regular 3 x 12 routine. Gonna keep doing the incline I think, even though I don't have a goal in mind for that. Or whatever. Mix it up. It's good when I don't do any overhead lifting.

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