Run: Easy-Moderate Previous Next

1/31/2013

4:21 PM

8.3 km

42:23.59

5:06 km

Health

153.5 lb
147 bpm
187 bpm
2513

Weather

0 C
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Fort Amherst

Notes

STILL with the DOMS. Regardless, no big deal for the easy run (though I would like to have my full range of motion back). So windy coming back, had me standing still sometimes, but nice to have footing outside.

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