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Summary
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Run: Easy-Moderate
Previous
Next
10/23/2013
Date
12:19 PM
Time
4.2 km
Distance
20:38.
53
Duration
4:57 km
Pace
Equipment
New Balance RC 1400
Health
Weight
159 lb
Avg HR
156 bpm
Max HR
196 bpm
kilojoules
1308
Splits
Graphs
Map
Initializing charts...
Course
Lakeshore
Notes
Warmed up.
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