Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Daleco's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Relax
Previous
Next
3/2/2013
Date
2.5 mi
Distance
23:00
Duration
5:43 km
Pace
Health
Weight
153.5 lb
kilojoules
1215
Map
Course
Southside Rd.
Notes
Warm up/cool down.
Training Plan Entry
Workout type:
Extra easy
Duration:
12:00
Warm up
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help