Run: Easy-Moderate Previous Next

11/9/2012

5:09 PM

1.1 mi

10:00.75

5:37 km

Health

149 lb
148 bpm
158 bpm
524

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Treadmill - something like 7.1mph at 4% incline. Daniels says that's 7:24 pace, but who cares?

Comments